Psychologist Dr. Susan Frauenholtz providing different types of therapy in Montezuma

Dr. Susan Frauenholtz

Clinician
License Type(s): PhD,MSW,LISW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years offering treatment

Welcome - Have you been overwhelmed by life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in Iowa and Virginia with two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my approach to your individual needs and preferences. The focus of my practice is working with women on concerns including anxiety, self-esteem, depression, grief and loss, life changes, and relational challenges. In addition, I am certified in Trauma-Focused Cognitive Behavioral Therapy and can support you in resolving previous trauma and moving forward to greater fulfillment and joy. I look forward to hearing from you.

Psychologist Jennifer Van Fosson-Roelfs providing different types of therapy in Montezuma

Jennifer Van Fosson-Roelfs

Clinician
License Type(s): MS.Ed,LMHC
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemDepression
24 years offering treatment

I have had the privilege to be a Licensed Mental Health Counselor and provide therapy services for over 2o+ years. I completed my MS.Ed at Southern Illinois and my undergraduate work at the University of Iowa. I am passionate about working with adolescents, adults, families and couples. I believe in using a relationship based, strength driven approach for each individual. I provide a safe and relaxed environment to encourage you to achieve the goals you have identified. I have experience in addressing areas such as depression, grief and loss, crisis management, anxiety, trauma, suicide and crisis, LGBTQ, women’s issues, stress, mood disorders and comorbidity and many others. I believe I offer a very positive experience, as my goal is always to build a solid relationship out of trust and caring. I have worked within the fields of corrections, schools and education, communities, addictions, residential and outpatient settings. I believe in focusing on strengths, meeting you where you are at regarding your goals and building relationships with each individual. I use techniques based on your needs; including CBT, TFCBT, RET, Relationship and strength based, culturally sensitive, solution focused, addiction. mindfulness, Systems and Brief approaches. I address the biological, emotional and relational aspects in your life. I believe each individual has the ability to make changes in their life. I feel it is a honor to be chosen to engage in the therapy journey with you. I will empower you to find your strengths, your abilities and to be the expert in your life. Seeking therapy is often the hardest step and I look forward to being a part of your future story.

Psychologist Jennifer Smentek providing different types of therapy in Montezuma

Jennifer Smentek

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
25 years offering treatment

Hello! I’m Jennifer, a LISW in Iowa with over 25 years of professional social work experience. I am passionate about creating a safe, nonjudgmental space where you can explore your emotions, gain insight, and build resilience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. My approach is strengths-based and solution focused while integrating Cognitive Behavioral Therapy and mindfulness techniques to create a personalized plan that works for you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Courtney Jennings providing different types of therapy in Montezuma

Courtney Jennings

Clinician
License Type(s): MA, LMHC, MCAP
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemCoping with life changesCompassion fatigue
15 years offering treatment

Welcome to your first step toward flourishing! Saying yes to counseling may be one of the healthiest gifts you can give yourself. I'm Courtney. Thank you for considering me for your journey! I am a Licensed Mental Health Counselor (Florida and Iowa) and Master Certified Addiction Professional and Certified Telehealth Practitioner (Florida). I have been a professional counselor for 15 years. I have a person-centered approach to counseling. The relationship and connection we develop is the most valuable tool we can utilize. Let's pursue your goals and your healing together. A bit nervous about engaging in counseling? We can start at a pace that's comfortable for you. Right now, I am offering asynchronous messaging and live chat sessions; I may add availability for phone and/or video sessions in the future.

Psychologist Janell Moore providing different types of therapy in Montezuma

Janell Moore

Clinician
License Type(s): Licensed Professional Counselor, LPC,Licensed Mental Health Professionals LMHP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
12 years offering treatment

Hello, My name is Janell Moore and I am a Licensed Professional Counselor (LPC) who has been providing quality counseling services for over 10 years. I have served children from age four to teenagers up to the elderly with a variety of mental health challenges. I specialize in a variety of counseling techniques that include cognitive-behavioral, mindfulness, client-centered therapy, solution-focused, psychoeducational, trauma-focused therapy, and more. I have served clients who have been able to find success in their lives and learn more about how to enjoy who they are as a person. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. As an integrative counselor, I can ensure the highest quality of care, and progressively move you towards the goals you have for your life. I provide open-mindedness, and a non-judgmental space where you can feel safe, validated, confidential, and empowered to live life to its fullest potential for you.

Psychologist Melissa Reyerson-Slifer providing different types of therapy in Montezuma

Melissa Reyerson-Slifer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

I am a licensed therapist with over 4 years of therapy experience, and over 10 years of experience in the mental health field. I have experience in helping clients of all ages, and have worked with clients with a variety of concerns. I specialize in helping clients with anxiety disorders, relationship issues, trauma and abuse, depression, self-esteem, and stress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Deginesh Worku providing different types of therapy in Montezuma

Deginesh Worku

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
30 years offering treatment

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I also love working with people who are questioning and want to talk about their faith in God. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Emberly Lashley providing different types of therapy in Montezuma

Emberly Lashley

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in Florida and Iowa with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am excited to help you on your journey.

Psychologist Jeanette Tobin providing different types of therapy in Montezuma

Jeanette Tobin

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
17 years offering treatment

I am licensed in Iowa with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Christopher Carlson providing different types of therapy in Montezuma

Christopher Carlson

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment

I am a licensed independent clinical social worker in Massachusetts with 11 years of experience working within various environments (community based mental health services, residential mental health services, outpatient behavioral health practice) and with clientele from multiple backgrounds. My specific clinical interests and specialties include depression, anxiety, life changes, interpersonal relationship resolution, and life coaching. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Find a therapist serving clients in Iowa

What types of therapists are available to clients in Montezuma?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Montezuma that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Montezuma available through BetterHelp are accredited as psychologists to help individuals and couples. Montezuma therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Montezuma therapists are trained in any type of therapy in the Montezuma region and in the state of Iowa.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Montezuma can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Montezuma may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Montezuma offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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