Find a licensed online therapist in Moulton, IA

As a licensed therapist with three decades of experience in North Carolina, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, trauma, grief, and interpersonal dynamics with compassionate, personalized care. I have extensive expertise in working with diverse populations, including LGBTQ+ individuals, veterans, survivors of trauma, and those experiencing life transformations. My approach is deeply empathetic and tailored to each person's unique journey, focusing on healing, self-discovery, and personal growth. My therapeutic work spans a wide range of concerns, from social anxiety and relationship challenges to chronic pain, caregiver stress, and midlife transitions. I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength. Through collaborative, evidence-based techniques, I help individuals build self-love, overcome isolation, and reconnect with their life's purpose. My goal is to empower clients to move beyond their current struggles and create meaningful, fulfilling lives.

Hi, I’m Tara. I’m a Licensed Professional Counselor in Missouri and a Licensed Mental Health Counselor in Iowa with 19 years of experience helping individuals and families navigate life’s challenges. I believe therapy should be a place where you can show up exactly as you are. You don’t have to have everything figured out, know exactly what to say, or even know where to begin. My goal is to create a warm, supportive, and judgment-free space where you feel heard, understood, and comfortable being yourself. My approach is collaborative, compassionate, and practical. Together, we’ll look at the thoughts, emotions, patterns, and experiences that may be keeping you stuck while also recognizing the strengths you already have. I enjoy helping clients build confidence, develop healthier coping skills, improve relationships, navigate family and parenting challenges, and adjust to difficult seasons or changes in life. I believe meaningful change often begins with greater awareness and small, intentional steps—not perfection. Therapy isn’t about someone telling you how to live your life. It’s about having someone walk alongside you as you gain insight, discover what works for you, and move toward the life you want to create. Reaching out for therapy can feel uncomfortable, especially if you’re used to handling things on your own. You don’t have to do it perfectly—you just have to begin. I’d be honored to walk alongside you as you take that next step.

As a licensed therapist serving clients in Iowa, I specialize in supporting individuals navigating complex life challenges with compassion and understanding. My approach centers on helping people heal from trauma, manage grief, and build resilience through personalized, faith-informed counseling. I have extensive experience working with diverse populations, including veterans, young adults, and individuals facing significant life transitions. My therapeutic practice focuses on addressing issues like social anxiety, self-esteem, communication challenges, and personal growth. Drawing from a trauma-informed and holistic perspective, I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal healing, I'm committed to walking alongside you with empathy and professional guidance. My practice welcomes individuals seeking a compassionate, conservative approach to mental health support, with a particular sensitivity to Christian perspectives and values. Together, we can work towards meaningful personal transformation and emotional well-being.

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis. I look forward to hearing from you.

I work with individuals and couples facing many of life's everyday struggles: anxiety, depression, stress, career and life transitions, self-esteem, identity questions, relationship conflict, and parenting. Alongside that broader work, I have particular experience supporting people through pregnancy, postpartum transitions, infertility, miscarriage, pregnancy and infant loss, grief, and the hormonal and identity shifts of perimenopause and menopause. I believe therapy works best when you feel comfortable enough to be yourself. My style is warm, down-to-earth, and collaborative. Clients often tell me they appreciate a space where they do not feel judged or pressured to have it all figured out. I primarily work from an attachment and family systems perspective, helping you understand how relationships, life experiences, and the stories we carry shape the way we see ourselves and connect with others. I may also incorporate evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and psychoeducation, always tailored to your needs rather than a one-size-fits-all plan. In our sessions, you can expect me to be engaged, curious, and supportive. I will ask thoughtful questions, help you notice patterns, gently challenge beliefs that may be keeping you stuck, and offer practical tools you can use outside of therapy. My goal is not to fix you. It is to help you better understand yourself, strengthen your relationships, and feel more confident navigating whatever season of life you are in. We do meaningful work together, and there is also room for laughter, humor, and celebrating the small victories along the way.

Welcome, I'm so happy that you reached out for help and support. I am Tahseen Shaista, a licensed therapist. Let me tell you a little bit about myself, I am a licensed therapist in the state of IL (LCPC) and IA (LMHC) and I am also a certified Alcohol and Drug counselor (CADC). I have been working in mental health field for the last 12+ years. I provide individual therapy for adults (ages 18-65+ years) and children (starting from age 11) experience with a variety of challenges and issues like anxiety, stress, depression, trauma, mood issue, ADHD, relationship issues, life transitions, grief, and addictions. In my work, I integrate techniques from different therapeutic approaches like cognitive behavior therapy, mindfulness-based therapy, solution focused brief therapy, reality therapy and client-centered therapy. Counseling is a journey of self-awareness, acceptance and change; you are the leader of this journey, and I am a helper, a guide and listener in this journey of yours. It is a collaborative process involving you and me in co-constructing solution to concerns/needs, learning skills, and processing thinking and feelings to start healing and live a better life. And I have full trust your strength and abilities. My therapeutic stance is based on positivity, genuineness, care, trust, respect and valuing others.

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa, Colorado and Utah. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" and will encourage you to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. If this is the type of therapy you are looking for, I will not be a good fit and recommend seeking someone with a seminary background. Thank you very much. I care. Let's talk!

I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

With over 25 years of dedicated clinical experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges such as depression, anxiety, trauma, grief, and self-esteem concerns. I am particularly passionate about working with older adults and addressing a wide range of emotional experiences, from workplace stress to relationship transitions. My therapeutic approach is compassionate and holistic, designed to help individuals rediscover their inner strength and purpose. I offer supportive guidance for those struggling with isolation, communication difficulties, social anxiety, and personal growth. Whether you're experiencing life transitions, managing chronic conditions, or seeking to heal from past experiences, I am committed to creating a safe and understanding environment where you can explore your emotions and develop meaningful strategies for wellness. I bring extensive expertise in addressing diverse challenges, including caregiver stress, mood disorders, relationship dynamics, and personal transformation. My goal is to empower you to build resilience, cultivate self-compassion, and create positive change in your life.

I'm a licensed therapist in Iowa with extensive experience supporting individuals through a wide range of life challenges. I work with clients across different backgrounds and belief systems, including those with Christian preferences as well as those who are non-religious. My areas of expertise include depression, anxiety, stress, relationship concerns, and self-esteem. I specialize in helping clients navigate communication difficulties, social anxiety, isolation, trauma recovery, life transitions like divorce, and attachment-related issues. I also have experience supporting caregivers, young adults, individuals exploring their identity, and those managing personality-related concerns. I bring a compassionate, person-centered approach to therapy. I believe in meeting you where you are and working collaboratively to build the skills and insights you need to move forward. Whether you're facing a specific challenge or seeking support through a difficult season, I'm here to help you find clarity, connection, and resilience. I'm honored by the trust clients place in me, and I'm committed to creating a safe, respectful space where you can be fully yourself.

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I am an experienced Child And Family Therapist with a demonstrated history of working in the non-profit organization management industry. I am Skilled in Child Therapy (ages 0-18), Family Therapy, Affirming Care & LGBTQIA2S+ Rights, Parent-child Relationships, and Mental Health Counseling. I am a strong healthcare services professional, who graduated from the University of Nebraska at Omaha. My counseling style is casual, free of judgment, validating, and fun!

I am a marriage and family therapist who has been providing clinical care for over 15 years. I have worked with individuals, couples, families in all populations of people. I am able to work with people in all areas of mental health (anxiety, depression, OCD, PTSD, trauma, body image, bi-polar, family conflict/resolution, couple's counseling, etc.) My therapy style of solution focused and narrative in nature, as I like to hear people's stories and how they have come to where they are currently. I have experience in using EMDR and other therapeutic techniques (CBT, DBT, emotionally focused, solution-focused, Bowenian, structured, etc.). I am here to support you and help make you feel better in every area.

I'm a therapist with over 15 years of experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, and addiction, as well as compassion fatigue and burnout. My approach is person-centered and grounded in empathy. I specialize in helping clients explore self-love, improve communication, and work through isolation, loneliness, and social anxiety. I also support those processing trauma, grief, attachment wounds, and relationship transitions like divorce and separation. I'm experienced in addressing panic disorder, mood disorders, body image concerns, guilt and shame, forgiveness, and control issues. Additionally, I work with clients facing caregiver stress, chronic pain, workplace challenges, women's issues, sexuality concerns, and life transitions including midlife crises and young adult development. I believe in creating a safe, nonjudgmental space where you can explore your authentic self and move toward healing at your own pace. My role is to walk alongside you with genuine care and support as you navigate whatever brings you to therapy.