Specialties: Relationship issues, Intimacy-related issues, Self esteem, Depression, Coping with life changes
Years of experience: 15

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of experience: 5

Hello and Welcome! I am a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. I have over five years of counseling experience in Illinois and Iowa. I have worked with clients with a wide range of concerns including depression, anxiety, marital, life balance and job stress. Throughout my clinical career, I have worked with all different populations from children, adolescents, adults, couples and families. Deciding to get therapy can be a scary and I commend you on taking the first step and I look forward to working wit...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of experience: 6

I am a marriage and family therapist licensed in Minnesota with 6 years of experience working as a therapist, and 22 years of experience working as a coach. I am also a current Ph.D. student in Developmental Psychology. I have accumulated a wide range of experience working with a diverse clientele. I have worked in school based mental health, addiction treatment, and residential treatment for children and teens. I have also worked in an outpatient setting treating severe and persistent mental illness. I have worked with children and teens that have had severe trau...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of experience: 3

My name is Marla Hummel. I graduated with a Bachelors in Psychology from the University of Houston and a Masters in Counseling from Drake University in Des Moines, Iowa. I use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with negative self-talk, low self-esteem, depression, mood instability, substance use, irrational thought processes, anxiety, history of trauma, identity development, attachment issues, grief and loss, elder care issues and concerns i...

Specialties: Stress, Anxiety, Addictions, Family conflicts, Self esteem, Depression
Years of experience: 6

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” (Joshua J. Marine) Everybody struggles with the challenges of life and everyone deserves a full and fruitful life. I am committed to facing these challenges with you and walking along side you to create the life that you deserve. I am trained in working with adolescents, adults, and families who struggle with substance abuse and dependence, depression, anxiety, postpartum anxiety and depression and personality disorders. I am also certified to work with those individu...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, ADHD
Years of experience: 33

I am a licensed psychologist in Minnesota and Iowa with a special interest in working with individuals struggling with anxiety, depression, and adjustment to life changes. My doctoral training is in clinical psychology with a specialization in behavioral medicine. I take a collaborative approach to therapy with a goal of empowering individuals with self-knowledge and skills to help them develop to their full potential and live rich and meaningful lives. Over my 30+ years of clinical experience, I have worked in medical settings, primary care settings, and also ran...

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem
Years of experience: 15

Are you feeling overwhelmed, withdrawn, or more irritable? Is it starting to affect your relationships? Or, do know something is just not right and you can’t quite put your finger on it? I’m here to listen and help. When working with clients, my goal is to create a safe environment for you to share your story and explore your challenges. You are the expert of you and I want to help you discover your skills and strengths. Along with teaching you to ways to manage your thoughts, feelings, and reactions. I strive to help clients be more accountable in their lives ...

Specialties: Addictions
Years of experience: 15

Hello! My name is Lori Hancock-Muck. I am a Licensed Mental Health Counselor and Certified Alcohol and Drug Counselor with over 25 years experience working in the behavioral health field. I received my Master's of Science degree in Counseling Psychology from Northwest Missouri State University in 2000. I have worked in a variety of settings to include correctional facilities, community mental health centers, outpatient hospital based substance use disorder treatment programs, and employee and student assistance programs. I specialize in addiction services and...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of experience: 11

I have approximately 10 years experience assisting people with depression, anxiety, relationships, parenting, careers, abuse, grief/loss, and trauma issues. Life can be difficult to navigate through and no one should feel like they have to do it alone. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life. I believe that within a safe, trust-filled ...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of experience: 10

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Parenting issues
Years of experience: 17

I am licensed in Alabama, Iowa, and Massachusetts and have been in practice for over 17 years. I specialize in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I have extensive experience with childhood victims of physical and sexual abuse/neglect. I approach therapy from a trauma informed perspective. I utilize an open and nonjudgmental method when providing treatment. I'm here to provide a safe space for you to explore your emotions and offer guidance and support to you on your journey toward self-improveme...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Coping with life changes, Compassion fatigue
Years of experience: 4

I am a Licensed Clinical Social Worker in Illinois (4 years) and a Licensed Independent Social Worker in Iowa (2 year). I have been a School Social Worker in Illinois for 9 years. I have experience in helping clients with trauma and abuse, anger management, coping with life changes, and compassion fatigue. I have experience working with families and individuals with special needs and disabilities. I have experience with working with individuals with a variety of mental health diagnosis’ including Depression, Anxiety, ADHD, Developmental Delays, Autism, Mood Di...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of experience: 13

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of experience: 6

I am licensed Independent Social Worker in Iowa with 6 years of professional therapy experience & 7 additional years within the field of mental health. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, including relational & emotional abuse, as well as with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I view my role as your guide in this process. Taking the first step to sign up for the...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of experience: 12

I am a Licensed Independent Clinical Social Worker licensed in Minnesota and Arizona. I am also an adoption competent Therapist credentialed with the CASE foundation and the Training in Adoption Competence program along with certification through the University of Minnesota's center for advanced studies in child welfare. I have been practicing for over ten years with many clients facing a wide variety of issues. I am trauma trained and competent and my counseling style connects clients to their bodies first. I am an engaging and dynamic therapist who stick...

How To Find Counseling Nemaha

Finding the best therapist close by in Nemaha can feel challenging, but know that once you narrow your search for a counselor near the Nemaha area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Nemaha. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Nemaha, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Nemaha or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Nemaha counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Nemaha area in different types of therapy, including:

  • CBT in Nemaha
  • DBT in Nemaha
  • Substance use therapy in Nemaha
  • Couples therapy in Nemaha

When you're ready to start your search and find therapists in Nemaha, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Nemaha, elsewhere in Sac, or in the greater state of Iowa.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Nemaha area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Nemaha Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Nemaha due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Nemaha: $150-$500
  • Counseling with therapists in Nemaha: $100-300
  • Therapy with a psychologist in Nemaha: $100
  • Therapy in Nemaha: $80

While many psychologists in Nemaha may not take health insurance, some counselors in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Nemaha and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Nemaha, Iowa working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Nemaha above, can work with young adults, children, adolescents, and adults in or around Nemaha virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Nemaha helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Nemaha therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Nemaha therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Nemaha counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Nemaha, IA, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 50567 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Nemaha can be a great option.

How Should I Prepare For My First Therapy Session With A Nemaha Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Nemaha licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Nemaha, Iowa can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Nemaha has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Nemaha, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Nemaha.

Below are some of the zip codes served by BetterHelp therapists in Nemaha:

50567