This is Lindsay Woodbridge's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): MS,LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hello! We're currently living through a very challenging time, and you've decided it's time to get some support. It's wonderful that you're taking this step to care for yourself! I am a licensed mental health counselor with more than five years' experience. Much of my work here on BetterHelp has been with individuals in their 20s and 30s. I also have significant experience working with college students. I have expertise partnering with clients to address their stress, anxiety, depression, and relationship concerns. I also have a background in substance use cou...

This is Christine Topping's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 8

I am a marriage and family therapist licensed in Iowa with 8 years of experience working with couples, families, and individuals of all age ranges. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life stressors, grief and loss and ADHD. I also helped many divorced couples with co-parenting , and I have completed training for PCIT (Parent Child Interaction Training). My therapy style is welcoming of all concerns without judgement. I believe in treating anyone with respect, sensiti...

This is Jill Kreimeyer's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): LMHC,CADC,EMDR
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 6

I am a licensed mental health counselor (LMHC) in Iowa with over six years of experience. I have experience working in non-profit, residential, and clinical practice settings with individuals, facilitating group sessions, couples, families, as well as assisting individuals while involved in Department of Human Services and Department of Corrections who are experiencing a wide range of challenges. I have years of experience working with people who want to make a positive change in their life. I have acquired a wide range of skills, knowledge, and interventions t...

This is Jenny Armstrong's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): MA, LMHC, NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, ADHD
Years of Experience: 3

I grew up in the Midwest and am an Iowa Licensed Mental Health Counselor. I love nature, I ride a motorcycle and live life to the fullest. I have great kids/grandchildren, and 2 dogs that I adore. I have extensive working knowledge and experience working with children, families, individuals and couples in a variety of scopes. I have a specialization in forensic populations which ties my criminal justice degrees to therapy track as well. Are you feeling stressed, anxious, depressed or maybe stuck and having issues on where life leads you next, I can assist wit...

This is Lisa Raney's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 3

I am a mental health counselor licensed in Iowa with over 15 years of experience working as a counselor and wellness therapist. I have worked with clients with a wide range of concerns including health and wellness, stress management, depression, anxiety, relationship issues, parenting problems, career challenges. I have also helped many people over the years establish a strong sense of self worth, healthier habits and lifestyles. I also am a Certified Mental Health and Integrative Medicine Provider. Over the years, a lot of my work has centered around motivat...

This is Polly Primus's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 12

Welcome! My name is Polly Primus and I have 12 years of experience doing mental health counseling. I work with individuals seeking therapy for a wide range of reasons including depression, anxiety, recent life transitions, grief and loss, addiction, trauma, self esteem and relationship problems. I consider the client/therapist relationship to be the most important thing in counseling. I would describe my therapeutic approach as warm and empathetic while empowering my clients to become the best versions of themselves. I meet my clients where they are and firmly ...

This is Cara Kelley's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): MS,NCC,LMHC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 7

“It is never too late to be what you might have been.” – George Eliot I have experience counseling people of all ages in both individual and group settings. I have ties to the military community and have been an advocate for veteran suicide awareness. I have my Bachelor of Arts in Psychology and a Master of Science in Clinical Mental Health Counseling. I am also a National Certified Counselor (NCC) and have completed courses in Counseling on Access to Lethal Means (CALM), Psychological First Aid (PFA), Trauma Focused Cognitive Behavioral Therapy and am a QPR Ga...

This is Jenifer Regennitter's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): LCPC,LMHC,MSEd
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 23

Hello! My name is Jenifer, and I am a licensed therapist in both Illinois and Iowa. I have a Masters of Science in Education in Counseling and a Bachelors degree in psychology from Western Illinois University. I have worked as a Masters-level clinician in behavioral health since 2000, and have experience working in virtually every level of care--from residential, to inpatient, to outpatient, to community mental health. This has given me the opportunity to work with individuals at various levels in their mental health journey. I see adults of any (or no) spiritu...

This is Dr. Daniel Ephraim  Pott-Pepperman's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): Psy.D., LP
Therapy Specialties: Stress, Anxiety, Family conflicts, Bipolar disorder, Depression, ADHD
Years of Experience: 14

I have a doctorate degree in Clinical Psychology with a special emphasis in neuropsychology and forensic psychology. I am licensed in the states of Colorado and Iowa and I have worked in it for the past 14 years. In the time I have practiced in Colorado and Iowa, I worked with patients with depressive and anxiety symptoms, using an approach to assist patients to identify their current methods of exacerbating emotional problems, such as constant verbalization of their worries. An approach that helps patients to select methods of reducing depressive and anxiety sym...

This is Tarin Bickford's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 3

Thanks for taking the time to read my profile! My name is Tarin Bickford and I've been a clinical social worker for more than two decades. In that time, I've worked with children and adults dealing with a wide-variety of issues such as trauma, addiction, mental health concerns, intimate partner violence, PTSD and child abuse (as well as many other life-altering issues). My approach to therapy is multi-faceted and I incorporate many modalities into my work (although I primarily use cognitive behavioral, acceptance and commitment and solution-focused therapy). ...

This is Paul Johnston's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): MA,LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Hi! Welcome to the website! My name is Paul Johnston. I am a Licensed Mental Health Counselor in the state of Iowa. As of today’s date, I have been a licensed therapist first in Colorado from 1995 to 2011, and then in Iowa since 2013. Overall, I have 33 years of experience providing mental health services for a wide range of different clients with varying concerns. I believe in a client centered approach which means that I am focused on understanding your specific issues and concerns. Over the years, my work has led me to focus on depression, anxiety, str...

This is Kathryn Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): LMHP,CMSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression
Years of Experience: 3

I am a licensed clinical social worker in Nebraska with 10 years of experience working as a counselor addressing social and emotional needs of my clients. I have worked with clients with a wide range of concerns including end of life, bereavement, depression, anxiety, relationship issues, parenting problems, career challenges, self -love, and drug and alcohol addiction. My therapy style is light and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and rational-emotive therapy. I wil...

This is Aileen Barnhouse's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 17

I am licensed in Iowa with 17 years of professional counseling experience. I primarily use Cognitive Behavior Therapy (CBT). I have experience in helping clients deal with stress and anxiety, motivation, self-esteem and self-confidence, depression and coping with life changes. I also have extensive experience working with adults with attention deficit disorder (ADHD). I believe you are the expert of your story and you have many strengths that will assist you in overcoming challenges. I will help you identify your strengths and then we will work together so you can...

This is Sarika Griffin's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Therapy Specialties: Addictions, Trauma and abuse, Anger management, Self esteem, Coping with life changes
Years of Experience: 5

I am a licensed therapist in Nebraska, Iowa, and Florida with 8 years of experience. I have worked with clients with various concerns, including depression, anxiety, relationship issues, substance misuse, and post-traumatic stress disorder. I also helped many people who have experienced physical trauma or emotional abuse—providing support, advocacy, safety planning, and resources to survivors of powerbase violence. I focused on building my knowledge to provide inclusive, trauma-informed advocacy and mental health services with integrity and innovation. My therapy...

This is LaJuana Walker-McGill's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Therapy Specialties: Relationship issues, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 24

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jena Byorum's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 11

Hello- My name is Jena and I am a licensed therapist in Iowa with 11 years of professional work experience. Sometimes life is just hard. Sometimes feelings don't make sense or seem overwhelming. Sometimes having someone to help you figure things out can help you to start feeling better. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alison Ekwena's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 25

I am a Licensed Clinical Social Worker in Iowa with extensive experience working with children, teens, families and individuals. I enjoy working with individuals to overcome obstacles that limit happiness, relationships and success. I work with issues of stress and anxiety, depression, adhd, family conflicts, & trauma and abuse. I also have experience in helping families adjust to adoption, foster care, and blended families. It takes courage to move forward and seek help and shows a strong desire for positive changes toward a more fulfilling and happier life...

This is Leah Schneider's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 14

I am licensed in Iowa with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lensa Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 3

I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Melody Hatter's avatar and link to their profile
One Of Many Online Therapists Serving - Somers, Iowa (Somers, IA)
Type Of Therapy License(s): LCSW,Melody S Hatter
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas and Licensed Independent Social Worker in Iowa. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Remini...

Having A Hard Time Selecting A Mental Health Professional In Somers?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Somers area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Somers and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Somers or elsewhere in Calhoun or the state of Iowa.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Somers therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Somers due to a higher cost of living.

Some therapists in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Somers and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Somers to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Somers, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Somers, IA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 50586 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Somers:

50586

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.