Psychologist Mikayla Forrest providing different types of therapy in Kooskia

Mikayla Forrest

Clinician
License Type(s): M.A., LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
20 years offering treatment

Hi there! I'm glad you're here. I know that life can get tough leaving us feeling stuck, confused or overwhelmed. Counseling can certainly help, so I am glad you're considering this option. I'm a Licensed Clinical Professional Counselor who works with adults age 21 to 65. My approach to therapy has been described by previous clients as "insightful and practical". My counseling style is client-centered - this means that you are the focus of therapy, and I consider you to be the ultimate expert on yourself. That being said, our work together will involve drawing out your strengths, building upon them, and helping you move forward in a warm and supportive environment. I have been working with individuals in a personal growth & mental health capacity for 20 years now. I have worked with a diverse range of populations and with various mental health issues. More specifically, it has been my privilege to help people heal from and work through issues such as Trauma, Relationship issues, Anxiety, Codependency, and Boundary setting in relationships. *Please note that I only do "one on one" Individual Adult sessions (no family, couples, teens, children) I do Video or Audio sessions but I do not do messaging. I do not work with the following issues: Polyamory, Porn Addiction, Open Relationship Issues, LGBT

Psychologist Diane Graham providing different types of therapy in Kooskia

Diane Graham

Clinician
License Type(s): LICSW,LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
12 years offering treatment

Hello! I am a Clinical Social Worker based in Spokane and am licensed in Washington and Idaho. I have been working in the counseling field for 11 years. I received my master’s degree in social work from Eastern Washington University and my bachelor’s degree from Brigham Young University-Hawaii. I am originally from Hawaii and moved to Spokane for graduate school. My approach to therapy is client-centered. I enjoy helping people take steps towards living their values and achieving their goals. I have worked with clients in several areas. I am most experienced in providing career counseling. Career counseling includes work/life balance, career/vocational exploration, career transitions, workplace concerns (getting along with coworkers, bosses, etc.), and other workplace-related stress/anxiety. I draw from multiple treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I look forward to working with you!

Psychologist Benjamin Lara providing different types of therapy in Kooskia

Benjamin Lara

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTDepressionCompassion fatigue
11 years offering treatment

I am a licensed clinical social worker with over 10 years of experience helping people work through anxiety, depression, physical trauma, end of life, addictions, and many other issues. I take a person centered approach and will tailor your counseling sessions to be about you and your goals. In my work with people I use a non-judgmental style of therapy through leading modalities of treatment including cognitive behavior therapy and motivational interviewing. I believe that all people deserve to be treated with dignity and respect and you will always get that from me. I know it can be difficult to reach out for help and it takes a lot of strength. Your action of seeking help has already shown you do indeed have a lot of strength within you! I look forward to meeting you and working with you!

Psychologist Garlena Rumsey providing different types of therapy in Kooskia

Garlena Rumsey

Clinician
License Type(s): LPC,CCTP
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
40 years offering treatment

My name is Garlena Rumsey, and I am a Licensed Professional Counselor (LPC) in Idaho. I am a Qualified Mental Health Professional (QMHP) in Oregon. I live in a border town in Idaho and Oregon is 4 miles away. I specialize in trauma with a certification of Clinical Counselor Trauma Professional 1 (CCTP-1). I work with a variety of diagnoses: PTSD, depression, anxiety, fears, abuse, substance abuse, and sexuality issues. Populations include adolescents, young adults, adults, the elderly, LGBTQ, sex offenders, and the developmentally challenged. I have worked with adolescents in different settings, shelter care, foster care, and group homes. I utilize CBT, Art, Games, and Narratives depending on the individual. Everyone is unique and one type of therapy may not work for another individual. A relationship is important to working with adolescents. Trying to navigate through the world as it is now can be extremely difficult. Couples counseling utilizing CBT, Art, Narratives, and homework creates knowledge and improves relationships. Honesty is important in working together for a better relationship. The mental health of each individual creates education and understanding. Setting boundaries with each other, learning to communicate, and utilizing active listening skills to be obtained. I am a Christian and give all the glory to God for bringing me to this place in my life. I feel I am guided in my work and focus on treating everyone with respect and dignity. I am culturally diverse in my approach and will not turn anyone away from doing counseling with me unless I feel I cannot help in any way. I believe God brings people together and if we are brought together, it must be a God thing. I am accepting of religions different than mine and consider myself spiritual rather than religious.

Psychologist Alfred (AJ) Knittel providing different types of therapy in Kooskia

Alfred (AJ) Knittel

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years offering treatment

I am licensed in Alaska and Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a strength based approach when working with clients that highlights a clients strengths and assist them in manifesting lasting change for themselves. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist David Hoffmann providing different types of therapy in Kooskia

David Hoffmann

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issues
10 years offering treatment

I am licensed in Idaho and Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist david bills providing different types of therapy in Kooskia

david bills

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years offering treatment

I am licensed in Idaho with 12 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have additional training in EMDR and Trauma Focused CBT. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ashley Jaggi providing different types of therapy in Kooskia

Ashley Jaggi

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
5 years offering treatment

I love bringing clarity and vision to my clients and giving them the tools they need to be successful long after we're through. I'm dedicated, warm, compassionate, and always looking for more resources to share. I genuinely believe my clients are the experts on their own life and working together, we'll build an individual treatment plan that includes a tailored approach, timetable, and clear objectives. I believe everyone can benefit from talking with a counselor and want everyone to have access to quality and timely services. If you're ready to make some changes in your life, I'd love to help you on your journey. Please note I am generally available Tuesdays and Wednesdays from 9:30-3 MDT for these appointments. If that does not work with your schedule, we may need to get you matched with another therapist. I did my Undergraduate studies at Brigham Young University and received my Master's in Social Work at the University of Utah. I have worked as a Mental Health Therapist for 5 years and am proud to also have a Coaching certification and be EMDR trained. I have 3 children and we enjoy exploring the beauty and variety of the West!

Psychologist Amy Hayes providing different types of therapy in Kooskia

Amy Hayes

Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
22 years offering treatment

I am a Licensed Clinical Social Worker with over 20 years in the counseling field. Many of my clients experience stress, grief, anxiety, depression, difficult life transitions, and challenges surrounding blended families. My experience surrounds settings in both large cities and small towns with a span through a variety of cultures. It becomes an important piece of our work together that I tailor my counseling approach to your needs and comfort level. My desire to help, support and motivate others comes from a personal history with overcoming some of life's major challenges and obstacles. Learning there is support out there, knowing that we can overcome suffering and find our inner strength, has become an important mission for me. Cognitive behavioral, humanistic, empowering, and task oriented approaches are used widely in my practice. At times it can be simple daily challenges that become too overwhelming for us, while other times suffering from longer lasting challenges such as death and various trauma are why my clients seek support. When change is needed, whether we know what needs to be changed or not, we can take a look at what is going on around and within us. It is at this time that change can begin to occur. By taking the first step to a more healthy you, healing can begin, doors will open, growth occurs, and new life skills can be obtained. I hope to meet you and am glad you made it here.

Psychologist Jarod Fitzgerald providing different types of therapy in Kooskia

Jarod Fitzgerald

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
22 years offering treatment

I am licensed in Idaho and Washington with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Idaho

What types of therapists are available to clients in Kooskia?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Kooskia that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Kooskia available through BetterHelp are accredited as psychologists to help individuals and couples. Kooskia therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Kooskia therapists are trained in any type of therapy in the Kooskia region and in the state of Idaho.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Kooskia can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Kooskia may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Kooskia offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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