Do you feel lost or alone? You may be feeling like nobody cares or that you cannot find anyone to talk to. It is important to be able to find someone to relate to those feelings. There are many mental health professionals in Rexburg who are trained in dealing with these feelings. 

Rexburg has had many famous football and baseball players come from their town and the town gets together to celebrate these players and their teams on a regular basis. But you may not feel like going to any kind of functions, including those that you normally would enjoy. This is a sign of depression and you need to talk to a counselor in Rexburg as soon as possible to get treatment. 

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Thomas Childers

Offering therapy in ID
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
7 years of experience

NOTE: I only work on Fridays or Saturdays depending on the week. If we meet on a Friday one week then we will meet on a Saturday the following week. Some weekday times may become available in the future. I have worked in a variety of settings including acute psychiatric hospitalization, residential substance abuse treatment, partial hospitalization program, intensive outpatient, and individual therapy. My experience has allowed me the opportunity to work with a multitude of populations with differing psychiatric diagnoses. I have experience working individuals with schizophrenia, bipolar disorder, depression, anxiety, eating disorder, post traumatic stress disorder, adjustment disorder, LGBTQ+ community, substance abuse, and much more. My approach is very person-centered and my focused is on the client's needs. I do not believe it is my place to tell people what they need to change, but rather, to help guide them to self-actualization so they can make change within themselves. I implement several therapeutic modalities to include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. I also make my best attempts at catering to each person's learning style and have an array of resources to meet each clients unique needs.

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Lynda Watt

Offering therapy in ID
License: MS, LPC, NCC
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
9 years of experience

I am a Licensed Professional Counselor in the state of Idaho where I graduated with a Master of Science and specialized in the emphasis of Trauma, Grief, and Crisis. I have experience in working with, adolescents, adults, couples, and families, in individual and group settings. Some clinical issues I deal with on a regular basis are depression, anxiety, addictions, trauma, grief and crisis, LGBTQ+ issues, and infidelity. Life can bring obstacles and challenges but no matter what you’re facing, in these various stages of your life, I will help you explore ways to cope and change those patterns. In our therapy session, I am compassionate, supportive, and empathetic and will help you feel empowered to share your unique story without fear or judgment. My therapeutic relationship is based on a holistic counseling approach. Holistic counseling is an approach that helps clients heal by taking the entire human being with their life experiences into consideration for assessment and treatment purposes. Holistic counseling also utilizes mindfulness mediation, trauma-informed therapies, Solution-Focused therapy, EMDR Havening, and HypnotherapyTechniques. I truly value each individual and look forward to meeting and helping you take the next step towards a life of connectedness and wellbeing.

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Deanna Brunk

Offering therapy in ID
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in Idaho with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I love helping individuals find their "best selves". I am certified in Maternal Mental Health and support mothers and fathers experiencing Post Partum Depression. I use various therapies, finding which one works best for my client. I have experience working with adolescents of all ages. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kathleen Heiskell

Offering therapy in ID
License: MSW,LCSW
Stress, AnxietySelf esteemCoping with life changes
3 years of experience

What weird times we live in. Congratulations on taking a step toward advocating for yourself. I hope this brief about myself helps you in making your decision with working together. We will work to find or reclaim what is important to you. I am a Licensed Clinical Social Worker in the state of Montana, practicing since 2018. I use a solution focused therapy approach to help strengthen the courage and confidence of others and their responsibility toward change. I will remain open and kind while being curious about you, your story, where you come from, who you identify as, and how you've come to terms with seeking support during these times. My approach is creative, compassionate, and honest, providing space and time for you to share freely. I will work to provide structure and goal-oriented ideas as needed. I am always open for feedback and direction you believe would be more helpful as we progress in therapy. I seek to familiarize myself with an individual's immediate needs and wants. Following this, I work toward discovering ways to better the overall wellbeing of the individual in the system and environment they operate in. I prioritize my focus to building trust and honesty with providing time and space to discuss individuality, successes, worries, and celebrations in life. I will remain curious to better know you. Recent therapy experiences have involved adults, families, and children based out of a school and emergency response setting. Over time, I've worked to balance an emergency first response role with behavioral health work. I went to the University of Montana for both my undergraduate and graduate degrees. Most of my work has been in rural settings with individuals, families and children.

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Travis Luttrull

Offering therapy in ID
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
4 years of experience

Therapy Doesn't Have to Suck. You don't even need to leave your home! Do it all online with me, Travis, a Professional Counselor servicing all of Montana, Idaho, & Utah. Clinically, I specialize in helping individuals who struggle with OCD and Anxiety disorders techniques. Additionally, I help clients with stress and anxiety, motivation, self-esteem, men's issues, and confidence, all through CBT practices and Psychotherapy. I have mainly worked with young adults, men, and Veterans. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We will work towards your goals during sessions, no matter which way the path takes us. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! "Why do we fall? So that we can learn to pick ourselves up" -Thomas Wayne

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Bryan Stanfill

Offering therapy in ID
Stress, AnxietyAddictionsIntimacy-related issuesAnger managementSelf esteem
22 years of experience

I'm Bryan, a licensed therapist in Washington and Idaho. I'm also nationally Board Certified, with additional state and national certifications. My experience includes private practice, school-based, inpatient, residential, and community-based settings. I help others address stress and anxiety, addictions, intimacy-related issues, anger management, & men's issues. Reaching out can be a difficult first step to improving your life. I believe that each of us deserves opportunities to seek health and happiness for our heads and hearts. LIfe presents us with a fast-paced tempo and multitudes of needs that vie for our energies. This can drain us—physically, emotionally, spiritually, and mentally. The goal of my counseling practice is to help each individual establish a path that is more fulfilling. I believe the keys to growth lie within each individual and one of the best ways to uncover them is to take a look at the ways we perceive the world around us and to test our automatic assumptions, and challenge our behavior patterns. My hope is that through the relationships I develop with clients they will see the hope that is in each of them and live more fully and completely. Our problems can be difficult to overcome. Together, we can prove that these challenges are not always insurmountable and that, indeed, life can simply feel better.

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Karen Glaeser

Offering therapy in ID
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
19 years of experience

I am licensed in Idaho with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that all of us possess the resources to be successful and happy and that you have many strengths that will assist you in overcoming challenges that arise. I also know that we all can feel overwhelmed at times and may need some extra emotional support to navigate those challenging times. I see my role as helping your uncover those hidden resources that are keeping you from achieving what you want in your life. I believe in meeting clients where they are at. I use a blend of different therapeutic tools depending on your needs, including Cognitive Behavioral Theory, Motivational Interviewing, Solution-Based Therapy, or just being an empathetic ear. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to working with you!

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Ashley Jaggi

Offering therapy in ID
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
4 years of experience

I love bringing clarity and vision to my clients and giving them the tools they need to be successful long after we're through. I'm dedicated, warm, compassionate, and always looking for more resources to share. I genuinely believe my clients are the experts on their own life and working together, we'll build an individual treatment plan that includes a tailored approach, timetable, and clear objectives. I believe everyone can benefit from talking with a counselor and want everyone to have access to quality and timely services. If you're ready to make some changes in your life, I'd love to help you on your journey. Please note I am generally available on Thursdays from 9:30-4 MDT for face to face appointments. If that does not work with your schedule or you are not willing to make accommodations to meet at those times you may want to choose another therapist. I did my Undergraduate studies at Brigham Young University and received my Master's in Social Work at the University of Utah. I have worked as a Mental Health Therapist for 4 years and am currently working on both a Coaching certification and EMDR. I have 3 children and we enjoy exploring the beauty and variety of the West!

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Laurie Nicol

Offering therapy in ID
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
20 years of experience

I am licensed in Idaho, Washington and Wyoming with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Donlarae Richardson

Offering therapy in ID
License: LCSW
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

Everyone has a story to tell—stories that will not only engage, inform, surprise, delight, and impact their audience, but ones that will also create opportunities for change. I am the conduit for that process. I am an LCSW with 5 years’ experience in counseling at-risk-juveniles and families to include direct practice experience with service members in a military setting. Coordinated and documented clinical case management and psychosocial services and documented the overall effectiveness of the case management services provided. Excellent client evaluation skills and the ability to locate and promote appropriate community services for clients. Proven ability to quickly establish excellent working relationships with clients. Recognized by colleagues for creative problem-solving skills, and astute contributions to treatment team meetings. Areas of expertise: Anger Management Anxiety Disorders Child or Adolescent Issues Depression Loss or Grief Mood Disorders Relationship and Marriage Counseling Stress

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How to find counseling in Rexburg

Finding the best therapist close by in Rexburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rexburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rexburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Rexburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rexburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rexburg, elsewhere in Madison, or in the greater state of Idaho.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rexburg area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Rexburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rexburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rexburg may not take health insurance, some in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Idaho you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Rexburg, Idaho working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Rexburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rexburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Rexburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rexburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rexburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in ID, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 83440 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rexburg counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Rexburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rexburg, Idaho can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rexburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rexburg.

Below are some of the zip codes served by BetterHelp therapists in Rexburg:

83440, 83460

Popular cities near Rexburg, ID

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