Therapists in Arlington, IL

Hello, my name is Kristy. I have been a licensed clinical professional counselor for over 25 years. Everyone has a story to tell. Everyone also has encountered struggle of some type.. I use primarily solution focused techniques and my faith to help individuals, couples and families find help and feel empowered. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a great deal of courage to take that first step to reach out and ask for help when going through struggles and attempting to make life changes. I commend you for taking that step and I look forward to hearing your story.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I believe that we all go through things in life. I work with adults, adolescents, and couples who are going through divorce, death/loss, financial issues, relationship issues, traumatic events, abuse, or deployment/transitional issues. As a former military spouse, I also have experience with military life and the demands of the military lifestyle on individuals and their families. As a counselor with 10 years of experience, I have worked with clients with depression, anxiety, trauma, self-esteem issues, work related issues, relationship issues, and various life changing issues. Sometimes we just need some support during our difficult times to help us cope and find the silver lining. I enjoy supporting clients during their stressful events in life to help them find Hope, Healing, Empowerment, and Enrichment.

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois and Nevada with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, sleeping disorders, & motivation, self esteem, confidence, and so much more. People seeking help are some of the strongest people I know. Making a plan to work towards your goals and overcome challenges will help you get to your destination with fewer delays. Making changes is not easy but it is possible with effort and helpful interventions.

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, and depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois, North Carolina, and Indiana, with 22 years of professional work experience. I am also a licensed clinical addictions counselor in Indiana. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Each of us holds the power to make choices that will enhance our lives and move us closer to our goals. Sometimes we are able to move towards change with deliberation and intent and other times we find ourselves in situations and circumstances where we feel an urgent need to change our thoughts, behaviors, or feelings. Change can be difficult, but my role is to provide you with the support you need to manage planned and unplanned transitions and changes. I believe that enhancing wellness and increasing a client’s sense of empowerment to make better choices will help clients become more capable of finding happiness and contentment in their lives. Helping clients learn to better manage life stressors and develop strategies for coping with developmental transitions and relational challenges are emphases in my work. In our work together, I may employ a variety of therapeutic techniques to encourage you to take new perspectives and engage in new behaviors that will help you better manage the challenges that have brought you into my office. Using a humanistic framework, and depending on the nature of the concern, I may use techniques from cognitive and behavioral therapy, existential counseling, choice theory, and feminist theory. I often incorporate client homework assignments into therapy including bibliotherapy, journaling, or other brief writing assignments.

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, relationship issues, addiction & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you to overcome whatever issues are holding you back from living your best life ever. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I seek to build a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus. I use a variety of techniques in treatment, tailoring to best meet the individual needs of the client. Some of my favorites combine mindfulness and cognitive behavioral therapy such as meditation, mindfulness practices, identifying unproductive thought patterns and reshaping them to create new behavioral patterns.

I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!