Psychologist Michelle Owusu providing different types of therapy in Ruma

Michelle Owusu

Clinician
License Type(s): MA,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepression
10 years offering treatment

Hello! Congratulations on taking the first step to working toward resolution for challenges in your life.  Reaching out for help can be difficult, and I can provide a safe space for you to discuss, explore and process your concerns. I am a Licensed Clinical Professional Counselor for the state of Illinois, and I have 10 years of experience as a therapist.  I have worked with individuals and families of various ages, races, cultures, and presenting concerns including, but not limited to, depression, anxiety, relationship issues, anger management, grief/loss, LGBT, and life transitions. I believe building a trusting relationship with my clients through empathy and acceptance is key to assisting them with their concerns.  I provide therapy based on my clients' needs to allow for self-exploration, offer useful tools to help work toward finding relief, and to create an optimum level of functioning. I am passionate about helping others, and I look forward to speaking with you!

Psychologist Jack Richey providing different types of therapy in Ruma

Jack Richey

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
20 years offering treatment

Welcome to Better Help! You may be wondering how this works and whether it would be right for you. My name is Jack Richey. I'm a Licensed Clinical Social Worker in the state of Illinois. I earned my Master of Social Work degree, specializing in Interpersonal Communication and Change from the University of Iowa. I founded and directed an outpatient mental health clinic. I have worked on an inpatient behavioral healthcare unit. I had a private mental health counseling practice. I retired in August of 2021 after thirteen years of providing out patient mental health counseling services in a psychiatric wing of a local clinic under the direct supervision of a psychiatrist. I've worked with individuals, couples, and families who have had to address a variety of issues. These have included employment difficulties, depression, anxiety, stress, anger, family and relationship issues, self-esteem, divorce recovery, and parenting problems. My counseling style combines Cognitive Behavioral, Family Systems, and Solution focused approaches. I do not have a “cookie cutter” or “one size fits all” approach. Each person is unique with specific needs. I try meet clients "where they are". I believe we can all grow through challenging experiences by increasing self-awareness. Sometimes another person who isn't directly involved can offer a new perspective. Having additional support can guide people through a difficult situation when they feel stuck. People all want to be able to share their personal experiences, be accepted, and feel understood. I believe it's very important to be open-minded and non-judgmental when people share their personal stories or experiences. It takes courage to seek a more fulfilling and happier life. Your life and your goals are important. If you are ready to take that step toward change, I am here to support, encourage, and empower you. I look forward to working with you!

Psychologist Rebecca Jones providing different types of therapy in Ruma

Rebecca Jones

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
10 years offering treatment

Hello! Welcome to the BetterHelp Community! I am so glad you decided to reach out to us. I am a Licensed Clinical Social Worker in Illinois with over 10 years of experience. Over the past 15 years I have worked with a wide variety of clients. I have worked in private practice, alternative schools, a women's prison, a county jail, and residential treatment centers. I am working from home now as a private practice therapist. I have worked with clients with varying diagnoses or concerns including depression, anxiety, bipolar and mood disorders, family relational challenges, previous abuse (physical and emotional), interpersonal conflicts, social skill building, and many more. I provide counseling that is goal oriented and solution based. I like to meet clients where they are at and what makes them feel most at ease while working with me. I do that with cognitive based therapy and solution based brief therapy. We will work together as a team to build a treatment plan that is suitable for you and you are comfortable and ready to address. I know that asking for help is hard, and I'm excited for you that you have decided to do that. I want to help you live your best life and be the best version of yourself. I look forward to working with you!

Psychologist David Schwartz providing different types of therapy in Ruma

David Schwartz

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
15 years offering treatment

I am a Licensed Clinical Professional Counselor with a Master’s Degree in clinical psychology from the Illinois School of Professional Psychology in Chicago. I provide individual therapy to adults and adolescents, as well as couples and family therapy. My practice is a general outpatient practice, best suited for those who desire improvement in their love life, family life, work life, or in their physical health and wellness. My approach emphasizes the importance of practicing new behaviors outside of the therapy. One practice that has been shown to be helpful, and which in many ways provides a groundwork for psychotherapy, is the practice of mindfulness. Ultimately, my mission as a therapist is to help you live a better, more fulfilling life.

Psychologist Queena Howard providing different types of therapy in Ruma

Queena Howard

Clinician
License Type(s): MA
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesBipolar disorderDepression
21 years offering treatment

Queena Howard is a Board Certified, Licensed Clinical Professional Counselor, MA who specializes in helping her clients overcome depression, anxiety, stress, anger, loss and substance use in a matter of months rather than years. She has been practicing for more than 20 years. Her therapeutic style incorporates: Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness, so that clients can once again live purposeful, joy-filled lives while honoring past losses and struggles. Today Queena offers individual services and couples counseling. She has worked with diverse populations from couples, families, adults with substance abuse, depression through geriatric population. Her feedback from clients and colleagues supports her demeanor of calmness, empathy, compassion and insightfulness that have assisted others with resolving some of their most complex dilemmas. She strives to meet her clients where they are on their journey and challenges them to make their courageous next steps on the road to to recovery and wellness.

Psychologist Ana Herrera providing different types of therapy in Ruma

Ana Herrera

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
15 years offering treatment

Hello, I'm so glad that you have taken on this journey of growth and healing. I am excited to be the person who will walk this path with you. My name is Ana and I have been in the helping profession for over 15 years, working with teens and adults. I use an eclectic approach to build our therapeutic relationship and best meet your needs through active listening and empathy. I draw from a variety of methods to create a tailored approach for each individual and situation, which includes training in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), Solution Focused Treatment, and Mindfulness. I also incorporate nature walks into practice as part of talk therapy. I also have extensive experience with trauma, anxiety, depression, mindfulness, and first generation college and career work as well as life transitions. I am glad you are here and hope to be able to join you on your journey.

Psychologist Elizabeth Resce providing different types of therapy in Ruma

Elizabeth Resce

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
13 years offering treatment

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Susan Mellema providing different types of therapy in Ruma

Susan Mellema

Clinician
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefParenting issues
30 years offering treatment

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Michael Dubose providing different types of therapy in Ruma

Michael Dubose

Clinician
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
8 years offering treatment

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Mind over mood. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Stephanie Kutzen providing different types of therapy in Ruma

Stephanie Kutzen

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
40 years offering treatment

My name is Dr. Stephanie Kutzen, a Licensed Clinical Social Worker practicing in Illinois. My academic and career background includes three degrees in Social Work, forty five years of counseling with individuals, couples and families. I recently retired as an Adjunct Professor at the University of Illinois at Chicago, Jane Addams College of Social Work. I am highly experienced in helping diverse clients with mental health, addictions, relationship and conflicts in the workplace issues. My experience also includes counseling with those who benefit from Trauma Care. I provide care with emphasis on working non -judgmentaly and collaboratively with clients to build strategies to improve well being. My approach is built around engaging clients using empathic listening skills. Best practice theories used are Human Development, Person-In-Environment, Cognitive Behavioral and Motivational Interviewing. After discussing confidentiality, clients are asked to describe their view of the problem(s) and ideas to better manage concerns. Next, a clinical assessment of bio-psycho-social and cultural history is conducted. Explanation of of my suggested ways to work together collaboratively are offered. I ask clients to take time to consider if my approach and communication style fits their needs. If not, I offer to assist them in finding another GoodHelp counselor. If they choose to work with me, we prioritize needs and develop a treatment plan to reach goals. Evaluation of measurable outcomes with clients is integral to my approach.

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Types of therapists available to clients in Ruma

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ruma that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Ruma available through BetterHelp are accredited to help individuals and couples. Ruma therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ruma therapists are trained in any type of therapy in the Ruma region and in the state of Illinois.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Ruma can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ruma may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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