Find a licensed online therapist in Mapleton, ME

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than eleven years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

Hello! I'm so glad you are here! If you are ready to make some changes in life that are likely to result in improved mental health, improved quality of life, and general well being; you came to the right place! My approach in counseling is in general to look at the person as a whole; not as their symptoms of problems. I use holistic, solution focused, and trauma informed models to engage client's in the counseling process and achieve their goals. I have been trained in trauma informed approaches such as Eye Movement Desensitization and Reprocessing (EMDR); which uses several tools to help client's negative past events have less emotional impact on their lives. I am also certified in a counseling approach called seed digging therapy (SD), which is developed off the therapy developed in the 90's called theophostic therapy. The premise of seed digging therapy (SD) is that each individual is generally mostly good, has a desire to be good to others, and wants to have a happy and productive life. The model states that a person's heart is a "garden" which in analogy has "weeds" and "flowers". Traumatic/Sad events tend to produce weeds and Happy events tend to produce flowers. Weeds in a persons heart can cause many negative reactions in life ranging from interpersonal relationships, self esteem, negative view of the world. Weeds occur when a lie is believed about that sad/bad event. Examples of weeds: not feeling adequate, feeling unloved, feeling a lack of importance. Flowers are developed when something happens that is positive/ good, and the individual believes something good about themselves. Examples of flowers: I do matter, I am important, I am loved, I belong in this group, family, friendship etc. The process of seed digging therapy is to find where the root of the negative thoughts started, and create an alternate belief opposite of the negative. Using narrative techniques, the person has the opportunity to recreate meaning if they want to. I am very excited to meet you, get to know you and help see you to the other side of where you want to be. If you would like to work more with me, we can talk more about your goals and what steps to take to get there.

Anna M. Ruggirello LPC CGC Hello and Welcome! I am a licensed professional counselor and certified grief counselor in the state of Pennsylvania. I have over 15 years of experience. I have worked in a variety of settings helping my patients, and I put my clients first! I believe in providing passionate care. I am warm and compassionate. I am here to encourage you if you are facing a depressive chapter in your life. I will encourage you and treat you with care and concern. Respect is important to me, and I will make certain you are treated warmly. I will provide the attention and time you deserve! If you are facing anxiety, depression and relationship conflict, I can help. I can help you navigate anxious feelings to promote a sense of peace and confidence. I can help by teaching you mindfulness skills and focusing on what you need to do next. I promote finding meaning or trying to make sense of changes. I believe I can help you grow in a positive manner. I cheer and encourage all of my clients to reach their best! Talking to someone about issues you are facing can be scary and intimidating. I will treat you as a unique sensitive person, and I will keep your narrative and journey confidential. It takes courage and strength to reach out; I am here to help! I will dedicate our time to be meaningful and helpful. Please note I provide a supportive type of counseling, and that should You need a diagnosis or paperwork for reimbursement to insurance company , documentation to doctor's office, attorney, agency of any type, you need to seek service elsewhere. I will not provide any documentation. Specialties Solution Focused Therapy Cognitive Behavioral Therapy (CBT) Grief and Loss Dialectical Behavior Therapy (DBT), Reality Focused Therapy Years of Experience 16 Services Offered Messaging, Live Chat, Phone and Video

I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, substance use and addiction. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog/ treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Welcome to BetterHelp! I am a licensed clinical social worker licensed in the states of Tennessee, Maine, Massachusetts, Missouri, New Hampshire and New Jersey with 24 years of experience as a clinical therapist. I have worked with clients providing individual, family, couples, and group therapy. I have been treating clients with a wide range of concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, career challenges, caregiver burnout, trauma and substance abuse. I am trained in and am able to provide cognitive-behavioral (CBT), dialectical behavior (DBT), and psychodynamic approach to therapy. My therapy style is focused on building rapport, trust, and a safe environment to share. I believe in the hope for improvement and change. It takes courage to begin therapy. I encourage you to take this next step. I look forward to working with you in your journey to healing and change!

I help adults who feel overwhelmed, stuck, or emotionally worn down by anxiety, trauma, anger, or life stress. Many people I work with appear high-functioning and struggle internally with tension, burnout, or uncertainty about the future. I’m a Licensed Clinical Professional Counselor in Nevada and a Licensed Professional Counselor in Ohio, Idaho, Maine and South Carolina with over six years of experience. I am also a Certified Clinical Trauma Professional (CCTP), A Certified Grief Informed Professional, (GCP), and a Certified Domestic Violence Specialist through the National Anger Management Association and a Certified Substance Abuse Counselor. I am also a US Air Force Veteran. My approach is practical, supportive, and evidence-based, with optional faith integration for clients who desire it. Therapy with me is a safe, non-judgmental space focused on clarity, confidence, and meaningful change.

I'm a licensed therapist practicing across Georgia, Indiana, Maine, and Massachusetts. With extensive experience supporting individuals through life's most challenging moments, I work with clients of all backgrounds to address depression, anxiety, and stress. My clinical focus includes social anxiety, phobias, panic disorder, and panic attacks. I also specialize in supporting older adults navigating the unique transitions and concerns that come with aging. I bring particular expertise in bipolar disorder and understand how it impacts daily life, relationships, and overall wellness. My approach is grounded in evidence-based practices and a deep commitment to meeting you where you are. I believe therapy works best when built on genuine connection, respect, and collaboration. Whether you're managing anxiety that feels overwhelming, processing grief and life changes, or seeking support during a difficult season, I'm here to help you move toward greater peace and resilience. Starting therapy takes courage, and I'm honored to walk alongside you on your journey toward healing and growth.

I am licensed in Maine with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also wanted to add, I have worked with patients and clients at the State's Psychiatric Facility in Augusta, and also had the pleasure to work at Togus the State's primary Veterans' Hospital. In addition to this, I have had the opportunity to work within the Department of Corrections at the Farm and at MSP in Warren, Maine. During the early years of my career, I have worked in the Augusta Maine area around the State House. All of the people with whom I had the chance to work with are exceptional people, each one with their own skill but with exceptional empathy and compassion traits that are second to none.

I am a licensed mental health professional in Michigan, Ohio, Indiana, Colorado, Vermont and Virginia with a decade of experience supporting clients through a variety of challenges. My expertise includes working with stress, anxiety, relationship concerns, trauma, abuse, motivation, self-esteem, confidence, and depression. I am committed to providing care that is grounded in respect, sensitivity, and compassion. Understanding that each individual is unique, I tailor our conversations and treatment plans to align with your specific needs and goals. I am here to support and guide you on this meaningful journey toward growth and healing.

I am licensed in Maine with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, depression, & concentration, memory. I also have experience working with focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida with experience supporting clients through grief, loss, depression, life transitions, and challenges with motivation, self-esteem, and confidence. I also have extensive experience working with families who are caring for a loved one with a neurocognitive disorder, as well as the geriatric population and in case management settings. My approach is compassionate and collaborative, focused on creating a welcoming, judgment-free space where you can freely express your thoughts and emotions. I understand that beginning therapy takes courage, and I’m honored to support you on this journey. We’ll work together at a pace that feels comfortable for you as we build resilience, deepen understanding, and create meaningful change. I look forward to partnering with you in your therapeutic process.

I have a warm and welcoming approach. I like to emphasize client's previous successes to show that the presenting issue can be overcome as well. I practice affirmations and do breathing and other exercises with the clients. I believe in an interactive approach and check-in that the client's needs are being met. I use CBT and a strengths-based approach because I find that these approaches are effective in helping clients create long lasting changes.

My approach to working with patients is called Mind-Body Integrative Psychotherapy. Mind-Body Integrative psychotherapy is an approach to healing ones emotional, spiritual and physical well being in the here and now while also giving the patient tools that create long-lasting positive changes. My approach blends conventional psychotherapeutic strategies, including the recommendation of medications when deemed necessary, with evidence-based, natural, less invasive therapies (e.g. dietary change, meditation, acupuncture, yoga, herbal medicine and therapeutic massage).