Caribou, Maine in Aroostook County is the most northeastern city in the United States and was founded in 1810 but was not incorporated until 1842. The town had its share of firsts such as the first lift-off location of the successful balloon crossing of the Atlantic Ocean in 1984 by Colonel Joseph Kittinger. There is a memorial park with a large replica of the balloon at the place where he took off.

In addition, you will also find some of the best counselors and therapists in the state in and around Caribou. This is important for those who are having emotional or mental health concerns or any other type of issues of the sort. If you need someone to talk to about your mental health or that of a loved one, contact one of the Caribou area counselors today.

This is Norma Beatriz's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): MSW,LMSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 41

I am a licensed psychotherapist in the states of Michigan and Maine and have worked as a counselor and life coach with individuals and families for over 30 years. My focus is on helping clients achieve satisfying relationships and greater joy in their lives regardless of what their experiences may have been in the past. I use an eclectic approach to therapy seeking to find and utilize the methods that are most comfortable and helpful to you. In addition to traditional modalities (Cognitive Behavioral Therapy, Psycho Dynamic, Humanistic, etc.), I have extensive ex...

This is Juleen Chiaradonna's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 25

Hello! If you are reading this and looking for help, you are exactly where you need to be :) I like to think of myself as an "UNshrink" . I believe in helping to de-pathologize you and whatever it is that you are struggling with, and to help you to experience yourself, situation, partner(s), family, kids, LIFE, in a whole new way. I'm usually a good fit for people that aren't into traditional "therapy" for whatever reason: anxiety, skepticism, bad or unsuccessful past experiences..or if you think you, your family, everything is/are beyond hope! Not true :) I spec...

This is Alijah Sheer's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): ATR, ,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 13

I am licensed in Maine with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ashley  Cross's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Bipolar disorder, Depression
Years of Experience: 10

I understand that sharing your thoughts, feelings, and vulnerabilities can be difficult, but I am here to provide professional help in a safe and nonjudgmental fashion. I am Licensed Clinical Social Worker and a Board Approved Clinical Supervisor. I have over a decade of experience working with many different client populations to include individuals struggling with severe mental illness such as bipolar disorder and schizophrenia, to helping those with mild or moderate symptoms of anxiety or depression. My approach is person centered as I help the clien...

This is Heather Revill's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 8

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and...

This is Brittini Cusson's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 8

I am licensed clinical social worker in Maine and New Hampshire with 8 years of professional work experience working with children, adolescence, teens and adults. I have experience ranging from helping clients with stress and anxiety, trauma and abuse, anger management, depression, grief and the grieving process, motivation and self-esteem, gender identity struggles & more. During the day time I am a high school social worker, and by night I work to help the growing demand for mental health support. I work with my clients to create an open and safe environment thr...

This is Melissa Dawicki's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): M.S.,LPC,NCC
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 16

Hello! Welcome to BetterHelp! I'm so proud of you for deciding to take care of yourself and joining me at BetterHelp! I look forward to getting to know you. I understand that you’re nervous --that’s common and to be expected! Taking the first step is always the hardest in anything we pursue in life- I am here to give you the support, encouragement and empowerment to take control of your life! You can rest assured that you have found a safe and supportive environment here at Better Help. We will start out by getting to know each other more and how I can help. ...

This is Barbara Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 10

I am a psychotherapist experienced in working with individuals, couples, and families, from a strength-based perspective. I provide a warm and supportive environment where you can feel safe to open up about your feelings. By building a trusting relationship we will work together to get you to a healthier, more rewarding, and more meaningful life. Don't hesitate, you can feel better! I have a genuine passion for helping people to achieve personal growth. As a life-long learner, I am constantly developing and refining my understanding of the human condition. I...

This is Shana Williams-Leary's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 18

I am a Licensed Clinical Social Worker that has worked over the course of 18 years in both inpatient Crisis and outpatient counseling settings with individuals, couples and families, ages 4 y.o. to 85 y.o. in Florida. I am very versatile in my approach, tending to begin where you, the client are first, then tailoring my interventions from that point on. My specialty is in working with PTSD, i.e. abuse , and primary and secondary traumas, and have advanced training in Eye Movement Desensitization and Reprocessing. However, I have also frequently worked with the ...

This is Ronald Desnoyers's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): MSW, LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression, Compassion fatigue
Years of Experience: 25

I am a Licensed Independent Clinical Social Worker in the States of Maine and Massachusetts. I am authorized to provide diagnostic and treatment services to adults, 18 years and older, including the aging population, 65 and older. I have held this level of expertise for over 25 years. I am also recognized , and certified to provide these services under the federal Medicare program. My practice has been primarily at the acute hospital level of care and this has included: in the emergency room setting providing evaluation and crisis treatment services; in the acute ...

This is Deanna Jefferson's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shellany Cushner's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 19

I am so glad you are taking the time to read my introduction. I am a Licensed psychotherapist, in the State of Oregon, Wyoming, and Utah. I graduated from the University of Nevada in 1999 with my Master’s Degree specializing in behavioral and cognitive therapy. I started practicing in Orange County California and moved back to my home state of Oregon in 2003. I have over 19 years of experience working as a clinical psychotherapist and I took a short sabbatical to care for my family. I have worked with clients with a wide range of concerns including depression, a...

This is Stephen Hall's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 21

I am licensed in Indiana, Kentucky, and Maine, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brook Linenfelser's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 18

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jennifer Aguirre's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): LMSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 5

Welcome! Congratulations on deciding it is time to seriously consider going to therapy. There is something inside of you that is saying you deserve a more fulfilling life than the one you are living now, and you are absolutely right, we all deserve to maximize our joy on the little time we have in this world. Lean into that voice, it is urging you to become the person you yearn to be, the disciplined individual who prioritizes themselves and their physical and mental health, who knows when to say no, who sets boundaries with others, communicates effectively, can r...

This is Maggie Haines's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7

I am licensed in Maine with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Adrian Emerick's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Type Of Therapy License(s): LPC,CAADC,IMH-E
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 9

I am a licensed professional counselor working in MI. I have been in the field for just under 10 years and I graduated with my Masters in Counseling from Oakland University in 2013. My experience ranges from pregnant mom and young babies/toddlers to older adults and adolescents. I have experience working in a juvenile facility, experience with persons previously incarcerated, experienced past trauma, struggle with depression and anxiety and personality disorders, among other things. My specific credentials include LPC, CAADC (drug and alcohol) and IMH...

This is Chelsey Rodriguez's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Bipolar disorder
Years of Experience: 3

My name is Chelsey Rodriguez. I live and work here in Maine where I am licensed as a Clinical Social Worker (LCSW) and Alcohol and Drug Counselor (LADC). I have been working in the field for over a decade, and have been practicing therapy with individuals, families and in group settings for 3 years. Most of my experience is in treating mood / psychotic / personality disorders, substance use, PTSD, and emotional regulation / anger managenent. Throughout my career I have worked with children, young adults, adults individually and with families. I also facilitate ...

This is Cynthia McLin-Vokey's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 18

I am licensed in Maine and Massachusetts, with 17 years of professional work experience in hospice, and an additional 8 years in mental health. I have experience helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I draw from multi theoretical frameworks to meet the unique needs of the clients I am honored to serve. Healing and discovery start from wherever you are. Therapy is about embracing our imperfec...

This is Susan Ryder's avatar and link to their profile
One Of Many Online Therapists Serving - Caribou, Maine (Caribou, ME)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 17

I am licensed in Maine with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Caribou?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Caribou area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Caribou and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Caribou or elsewhere in Aroostook or the state of Maine.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Caribou therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Caribou due to a higher cost of living.

Some therapists in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Caribou and elsewhere throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Caribou to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Caribou, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Caribou, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 04736 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Caribou:

04736

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.