This is Tracy Meyer's avatar and link to their profile

Tracy Meyer

Clinical therapist offering therapy in OR
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years of experience as a mental health therapist

I am licensed in Oregon with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I also have experience working with adults who are incarcerated. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Diane Madrigale

Clinical therapist offering therapy in OR
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience as a mental health therapist

I am a licensed counselor in Oregon with 15 years of professional work experience. Areas of competence include individual counseling and consultation for people struggling with depression, anxiety, grief/loss, life transitions, gambling addiction, and other various life issues. As a therapist I strive to be authentic, compassionate, intuitive, and engaging. I view therapy as a relationship in which we work together to help you find access to your inner resources and resilience. I facilitate a secure environment where you can feel deeply valued and safe with your emotions. I approach each person as an individual with a body, a mind, and a soul. I view painful or challenging aspects of life as doorways to learning rather than as signs of sickness needing to be cured. My intention is to facilitate not advice, not to prescribe solutions, but to assist you in using your own personal resources to examine your difficulties and the choices you have for dealing with those difficulties. I encourage you to find your natural strengths that can help you heal. With confidentiality and respect for your own perception of experience, you will be supported and guided towards finding your own solutions. You determine your own needs, as I believe you to be the expert on yourself. I bring my expertise to the counseling process, but ultimately you decide what you find useful and what you do not. In this way you need never feel out of control with your own personal therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Emily Mason

Clinical therapist offering therapy in OR
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
19 years of experience as a mental health therapist

Hello, my name is Emily Mason and I am Licensed Clinical Social Worker with 19 years of professional clinical experience. I hold clinical licensure in Oregon and California. Welcome to BetterHelp, congratulations on taking that first step toward change. I have a great deal of experience helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I strongly believe the therapeutic relationship is essential to the therapy process and therefore work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life. It would be my honor to support & empower you on that journey.

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Uzma Ahmad

Clinical therapist offering therapy in OR
Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
25 years of experience as a mental health therapist

I am licensed in two states and also Nationally certified Counselor. I am licensed Professional Counselor in Oregon and Mental Health Counselor License in Washington, with 25 years of professional work experience, including teaching Psychology at the university level. My therapeutic approach is strength based. I have experience in helping clients with stress and anxiety, grief, relationship issues, parenting, conflicts, cultural & generational issues, trauma/abuse, sexual abuse and others. I work with my clients to build working relationship and create an open and safe space where thoughts and feelings can be shared without fear of judgment. Signing up for therapy is a step towards self-care. I recognize that this step may takes courage. I am here to support & empower you in this process.

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Ashley Boonenberg

Clinical therapist offering therapy in OR
Relationship issuesFamily conflictsIntimacy-related issuesCareer difficultiesCompassion fatigue
6 years of experience as a mental health therapist

I am licensed in Oregon with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Robert Lizardy

Clinical therapist offering therapy in OR
Stress, AnxietyLGBTRelationship issuesCareer difficultiesDepression
7 years of experience as a mental health therapist

I am a licensed LMFT in both California and Oregon with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Courtney Smith

Clinical therapist offering therapy in OR
Family conflictsAnger managementSelf esteemCoping with life changes
3 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in Texas with experience working with diverse populations in the arena of Mental Health. I worked with individuals with an array of concerns including multicultural issues, anxiety and depression struggles, family relationships, major life transitions, and stress management. I desire to help those that have experienced traumatic life events not allow it to define them. I strive to create a therapeutic environment that is warm, inviting, and interactive. I believe that it is vital to meet the client where they are and that is accomplished by establishing a welcoming safe place. My therapy approach is a combination of solution-focused and cognitive-behavioral therapy with an emphasis on empowering clients to be the ruler of their life. I tailor sessions to each individual recognizing that every person is different. Seeking therapy is the first step in healing and there is tremendous bravery in putting in efforts to begin the process. If you are ready to begin that journey, I am here to help support, guide, and empower you through every step! I look forward to working with you!

This is Brandon Miller's avatar and link to their profile

Brandon Miller

Clinical therapist offering therapy in OR
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience as a mental health therapist

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Amy-Jo Hilts's avatar and link to their profile

Amy-Jo Hilts

Clinical therapist offering therapy in OR
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience as a mental health therapist

"With all things of life; the hardest thing to learn, is to unlearn what we think we already know to be true." I am licensed in New York, Massachusetts, and Oregon with over 12 years of Clinical Psychotherapy work experience. In a supportive non judgmental down-to-earth atmosphere I believe in complete transparency and fully engaging each client to ensure a person centered approach to treatment and goal setting. I specialize in several areas including women's issues, parenting issues, depression, anxiety, emotional distress, trauma, coping and problem solving skills, and those struggling with their day-to-day emotions and stressful situations that impact well being and decision making. Together I will help you work towards learning self awareness, identify and supportively eliminate negative beliefs that promote self doubt, self devaluing thoughts, behaviors, and fears, all while learning to communicate more openly and effectively, promoting a sense of growth, independence, problem solving, coping skills, resiliency, and an over all healthy wellbeing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shavondria "Vonda" Jacobs's avatar and link to their profile

Shavondria "Vonda" Jacobs

Clinical therapist offering therapy in OR
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
5 years of experience as a mental health therapist

I am a licensed clinical social worker in Colorado with over 5 years of experience working as a psych counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, stress management and ADHD. I also helped many people who have experienced physical trauma, PTSD and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, Acceptance & Commitment and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

How to find a therapist for counseling in Irrigon

Finding the best therapist close by in Irrigon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Irrigon that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Irrigon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Irrigon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Irrigon region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Irrigon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Irrigon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Irrigon therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Irrigon, elsewhere in Morrow, or in the greater state of Oregon.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Irrigon area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Irrigon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Irrigon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Irrigon may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Irrigon online therapy platform verified?

Therapists in Irrigon, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Irrigon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Irrigon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Irrigon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Irrigon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Irrigon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Irrigon?

One of the potentially rewarding aspects of working with a Irrigon therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Irrigon therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Irrigon therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Irrigon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97844 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Irrigon counselor?

Before seeing your Irrigon therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Irrigon.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Irrigon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Irrigon counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Irrigon, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Irrigon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Irrigon, Oregon

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Irrigon.

Below are some of the zip codes served by BetterHelp therapists in Irrigon:

97844

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