Shamokin has a rich history, among which it is the location of the first church in the world to be lit by electricity. Sometimes in life you need to let a little light in on a subject of your past or present to get a clearer picture of how it is affecting you mentally and emotionally. When you need to shed light on the events and stressors in your life, it can help to talk to someone.

Shamokin-area counselors are here to give you that support. These confidential and licensed therapists are available now to help you shed light on that which is holding you back in life. Contact a counselor today.

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Emily Cyburt

Offering therapy in PA
License: LPC,NCC,C-PD
Stress, AnxietyRelationship issuesDepression
10 years of experience

Hello! My name is Emily Cyburt, and I have been an outpatient mental health therapist since 2013, and have been licensed since 2019 in the state of Pennsylvania as a Licensed Professional Counselor (LPC). I hold a Bachelor of Arts degree in Psychology and Master of Science degree in Community Counseling. I am a Certified Personality Disorder Treatment Provider (C-PD) with training to treat individuals with personality disorders, as well as help those being affected by someone in their life with a personality disorder. I am also a Certified Integrative Mental Health Provider (CIMHP) trained in evidence based holistic approaches to prevent and treat common mental health problems. Additionally, I am recognized as a Nationally Certified Counselor (NCC) with the National Board of Certified Counselors since 2018, a voluntary national certification, and the largest national counselor certification in the world, that identifies counselors who have met national standards set by the profession. I prefer to work with teens, young adults, and middle aged persons. I am most comfortable and competent in treating those with anxiety, depression, stress, low self esteem/self confidence, relationship/marital problems, and family problems. The areas in which I have the least, or minimal experience in treating are trauma-focused, grief and loss, and post-partum issues/depression. My counseling style is non-Christian based, truthful and honest. I believe change can only occur through dedication to the process, hard work outside of session, honest reflection, and working together as a team. My approach combines Person Centered, Cognitive Behavioral, Psychoeducational, and Rational-Emotive counseling. But what does all that mean? Person-centered therapy is talk therapy wherein you, the client, does most of the talking. I will not judge or try to interpret what you say, but may restate your words in an attempt to fully understand your thoughts and feelings. CBT places an emphasis on changing thinking patterns. Through exercises in the session, as well as “homework” exercises outside of sessions, clients are helped to develop coping skills, whereby they can learn to change their own thinking, problematic emotions, and behavior. Psychoeducation helps people better understand (and become accustomed to living with) mental health conditions. It is generally known that those who have a thorough understanding of the challenges they are facing as well as knowledge of personal coping ability, internal and external resources, and their own areas of strength are often better able to address difficulties, feel more in control of the condition(s), and have a greater internal capacity to work toward mental and emotional well-being. REBT is an action-oriented approach that’s focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way. Using these approaches, we will work together to create a plan and goals to help you achieve success. It takes courage to seek help and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lauren Pauling

Offering therapy in PA
License: MA,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

Lauren Pauling is a Licensed Professional Counselor who has been working in the counseling field since 2008. She received her Bachelor’s degree in Psychology from Millersville University in 2011, her Masters in Clinical Psychology from West Chester University in 2013, and her LPC license in 2016. Lauren has worked in almost every level of care, starting out her career as a therapeutic support staff, working as a behavioral specialist and mobile therapist, a school-based therapist, a therapist at an inpatient hospital and partial hospitalization program, and most recently an outpatient therapist. She has been an outpatient therapist for the past 5+ years and enjoys the 1:1 dynamic, getting to build rapport and having the opportunity to work towards meeting treatment goals. Lauren is trauma certified and has experience running a Women’s Trauma Group for the past few years, working with women over the age of 18 who have experienced trauma/painful experiences. Though, she has worked with all ages in an individual setting to address trauma/painful experiences. She also has experience in providing short-term counseling (EAP services). Lauren's style is flexible to meet the client's personality and treatment needs. She is able to adapt effective interventions to meet the client where they are at. She is excellent at building rapport because she truly cares about the person seeking help and recognizes that that is not an easy step. She utilizes talk therapy, cognitive-behavioral therapy, mindfulness, distress tolerance skills, interpersonal relationship skills, communication and coping skill-building techniques, and psychoeducation. Lauren likes to focus on goal-setting, problem-solving, self-care and self-compassion as these components are crucial to successfully meeting treatment goals and having ongoing mental/cognitive/social/physical/emotional wellness.

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Dr. John Bixler

Offering therapy in PA
License: PhD
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
34 years of experience

I am a psychologist licensed in the state of Pennsylvania with over 30 years of training and experience in helping people working through many of life's struggles. My doctoral studies were in clinical psychology, and my first masters degree was in marriage and family systems. Across the years I've worked in with many different concerns ranging from: depression, suicidal thoughts, anxiety, fears, and emptiness ... to ...struggles adapting to change of roles and growth through life ... to ... thought disorders ... to ... PTSD from war related experiences, molestations, and rape. I too have been in therapy several times across the years, and so offer my services as someone who has been greatly helped by this process as well as having extensive training and practical experience. I appreciate how difficult it is to seek help, and how frightening it may be to need help. My approach is centered around helping you become more of who you are at the deepest levels rather than what anyone else believes you need to be. I offer my services as a guide to help you through your own world of thoughts, feelings, and experiences in an attempt to find meaning. Across the years I've worked in community clinic settings, private practice, Federal prisons, nursing homes, and in-home/community children's services. My therapeutic style is a casual and caring person centered, including skills sets and models derived from Existential, Jungian, Object Relations, Family Systems, and Cognitive Behavioral approaches. I approach this work with a keen awareness of spirituality and use this to inform our discussions without pushing any specific religious model. Personally, I was raised in Japan for 10 years as a young child during the Vietnam war. I experienced racial hatred and fears as students rioted in front of my house. My father would take me with him to visit wounded soldiers from a very young age. I know personally about the pain of trying to live, sometimes living up to our dreams and at other times failing. Through the years I've been honored by numerous people who have shared their hopes, dreams, fears and wounds. I look forward to the opportunity to explore healing with you.

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Jennifer Rowles-Romito

Offering therapy in PA
License: LPC,NCC MA ,CTMH CMHIMP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

Hi there! My name is Jenna and I am a PA licensed psychotherapist who is board certified. I also am certified in telemental health as well as being certified as an integrative medicine provider. I own and operate my own private practice in addition to offering virtual therapy services. I began my work as a domestic violence counselor over 25 years ago, and became licensed in 2009. I provide person-centered therapy in a safe, non-judgmental, therapeutic environment. My mission is to help you achieve your best possible self! Challenges that I am best suited to treating are anger management issues, relationship concerns, marriage and family problems, co-dependency challenges, domestic violence , victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, and PTSD. I treat any gender, all ethnicity, and any religious orientation. I utilize the following approaches when working with clients: REBT, CBT, DBT, and Mindfulness. I also have a wealth of information to share in how nutrition and food choices can aid in improving your mental health! I would be honored to collaborate with you in how best to reach your goals!

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Alyssa Kirk LPC

Offering therapy in PA
License: MA,LPC
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
12 years of experience

I am a licensed professional counselor in the state of Pennsylvania with over 11 years experience in therapy. I also have a background in social work with expertise in linking individuals to community resources. My approach in therapy is person centered with the goal of developing a good therapeutic relationship, which has been shown to be the most important ingredient in a successful therapeutic experience. I also have experience in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) which are helpful in treating many issues. I have experience with the following diagnoses: dépression, anxiety, bipolar disorder, borderline personality disorder, substance abuse, PTSD, and psychotic disorders.

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Marcie Stover Jividen

Offering therapy in PA
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
23 years of experience

I am licensed in Pennsylvania with 23 years of professional work experience with children, youth and adults. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I have experience with interactive and expressive therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tanya (Kai) Qualls

Offering therapy in PA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Geraldine Massey

Offering therapy in PA
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
20 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Laurel Stanley-Glynn

Offering therapy in PA
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

I am Licensed Clinical Social Worker in New York, Pennsylvania, North Carolina, South Carolina and in Massachusetts with over 25 years of professional work experience. I have experience working with clients with anxiety, trauma, grief, stress, depression, domestic violence, PTSD and other mental health issues. I use multiple theories depending on the patient and the issue they wish to resolve. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bridget Carango

Offering therapy in PA
Stress, AnxietyLGBTTrauma and abuseEating disordersDepression
8 years of experience

I believe in cultivating an honest and secure relationship between myself and each client. We will pay attention to relevant interpersonal dynamics that present themselves throughout our therapeutic work. Our prior experiences and significant events greatly impact the way that we relate to others and connect to the world. This can make it difficult to be transparent and vulnerable in therapy. We will first work collaboratively to establish trust and set expectations for our therapeutic work. Throughout my time in practice I have worked with people who have experienced trauma, eating disorders, mood disorders and substance use disorders. In therapy we will look at the ways in which these things impact your life and internal world. We will explore areas that need softness in order to promote healing and internal growth. It can be incredibly intimidating to start this process because so much of it is unknown. I am always grateful to have the opportunity to learn about you as an individual and be with you on your journey.

How to find counseling in Shamokin

Finding the best therapist close by in Shamokin can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shamokin. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shamokin, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Shamokin or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shamokin area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shamokin, elsewhere in Northumberland, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shamokin area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Shamokin therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shamokin due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Shamokin may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Shamokin, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Shamokin above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Shamokin helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Shamokin therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shamokin therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shamokin therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17872 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Shamokin counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Shamokin licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shamokin, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shamokin has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shamokin.

Below are some of the zip codes served by BetterHelp therapists in Shamokin:

17872

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