Jonesborough, Tennessee provides a strong example of how a small community unites to preserve its historical charm so that it remains an interesting place to live and work, as well as attract a bit of tourism. The Heritage Alliance, the Historic Zoning Commission, and the Jonesborough Yarn Exchange are happy to share the character of the town through song and story. Periodically, you may feel like you’re disconnected from family and friends due to a bout with mental un-wellness.
Sadness and moodiness are sometimes passing, but if it goes on for too long, you don’t have to isolate yourself completely. Treatment specialists in the Jonesborough area are standing by and ready to match up with you and help you preserve your mental and emotional wellness.
Kelly Bellis
Hello, and welcome to BetterHelp! I commend you for taking this step to reach out and improve your quality of life. I know from experience that it takes courage to initiate change and ask for help, and I’m so glad you’re here. My name is Kelly, and I am a licensed counselor in both Tennessee and Iowa. I obtained my undergraduate degree in Psychology, and I completed my Master’s degree in Professional Counseling in 2004. For more than 15 years I have been in the counseling field, and offering help and hope to others has been one of the greatest joys of my life. I have experience working with varying ages, backgrounds, and presenting problems. Some of the issues I have seen the most frequently include depression, anxiety, relationship conflicts, and life transitions. I have also been trained in EMDR, a therapy model that is helpful with reprocessing trauma and improving cognitive distortions. I consider my approach to be eclectic and tailored to each individual’s needs and goals. I incorporate elements of person-centered and solution-focused therapy along with some cognitive-behavioral strategies. However, I truly believe that the most important factor in therapy and the best indicator of success is the client-counselor relationship. I strive to display warmth, empathy, compassion, genuineness, and acceptance with each person I am privileged to serve. My desire is to work with you to help you live your best life, maximizing the strengths you already have and making positive changes in your need areas. I would like to assist you in improving your insight and empowering you to achieve lasting personal growth. I believe there is always hope, and sometimes a fresh, unbiased perspective is invaluable. I am really looking forward to being part of your journey toward greater health and wholeness.
Elizabeth Dick
Hello. I am a licensed clinical social worker (LCSW) who has worked for years with clients who are experiencing life transitions and changes, grief, loss, anxiety, depression, and crises in meaning. I have also worked with clients with infertility, bipolar disorder, and spirituality issues. My style is warm and open to all that you bring to our work together. I believe strongly that each of us holds the solutions we seek on our journey. I welcome the opportunity to accompany you on your search. My approach includes combining narrative, internal family systems, solution focused, client-centered and cognitive behavioural therapies to best suit the dialog between us. It takes great courage and hope to reach out for answers. Congratulations on taking steps that can lead to change in your life. I look forward to working together with you!
Christine Nusser
ABOUT ME Greetings: My name is Christine Nusser. I am a licensed clinical social worker with a private practice in Tennessee. I have an undergraduate degree from Lipscomb University (psychology major), an MSSW degree (clinical social work major) from the University of Tennessee School of Social Work, and an MBA (finance major) from the University of Tennessee at Chattanooga. I have been in practice for over 30 years. I am a seasoned therapist experienced in the provision of services for those with chronic mental illnesses, mood disorders, situational disorders, dual diagnoses, substance abuse, life crises, obsessive compulsive disorders, unresolved grief, anxiety disorders, and phobias etc. Services provided are designed to address each individual’s needs and preferences. I am trained and experienced in the use of an array of techniques and will use a specific technique upon request. The mission of my practice is to enable individuals to work towards achieving their goals including the lessening of or relief of symptoms, maintaining stability, achieving personal growth, and increasing self-actualization through the provision of quality, supportive, and affordable therapy. Feedback from clients has been consistently very positive. In fact, the majority of the referrals to the practice come from former clients. SPECIALTIES • Stress, Anxiety • Career difficulties • Bipolar disorder • Depression • Obsessions, compulsions, and OCD Also experienced in: Addictions, LGBT, relationship issues, family conflicts, grief, parenting issues, anger management, self-esteem, career difficulties, coping with life changes, gender dysphoria, HIV/AIDS, phobias, personality disorders, dual diagnosis Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Gestalt. Psychodynamic Therapy Years of Experience: 30 years LANGUAGES English
Mary Lynn Millsaps
Hi there, my name is Mary Lynn. I am Licensed Clinical Social Worker with over 14 years of experience in coaching and therapy. I am passionate about helping others to unwind, observe, and possibly change thoughts and behaviors that are barriers to living a joyful life. Offering a patient-centered approach, I blend therapeutic styles to what is most helpful and productive for each individual. Whether it is adjusting to a life change, managing anxiousness, or dealing with trauma or loss, let’s work together to observe what is happening in and around us and move forward with intention. A bit more about my background: I graduated from the University of Tennessee with a Masters in Science in Social Work, specializing in Trauma and Interpersonal Practice. I am trained in Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Motivational Interviewing, and Integrative Therapies. My professional experiences include working in settings of trauma, healthcare, and international social work providing clinical counseling to individuals and groups. Please reach out if you'd like!
Jason Fox
Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 17 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a therapist is to meet clients where they are at and to have a positive working relationship with them to help them get to where they are going. It is often difficult to begin the journey of therapy and I am glad you are considering it. Most people come to therapy hoping to try and fix something in their life that does not seem to be working so well. I will work with you to try and discover what all is going on and how we can work together to help you be the best self you can be. I believe in focusing on building small, easy to learn coping skills and taking consistent baby steps towards your goals. The journey of a thousand miles begins with the first step.
Lisa Shifflett
I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tamatha "Tammy" Borkcom
Congratulations on taking the important step of making yourself, and your mental health, a priority. You are worthy of the support that you are seeking and it will be my sincere pleasure to serve as a sounding board for you. I am licensed as a professional therapist in Tennessee with 7 years of experience working with clients managing family concerns, relationship issues, coping with grief and loss, anger management, self esteem, church hurt and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to partnering with you to discover the life you desire and deserve. Take care until we meet!
Janice Sowell
Hello, my name is Janice Sowell. I am a Licensed Professional Clinical Counselor in Ohio and a License Professional Clinical Counselor in Kentucky. In 2023, I was approved to practice as a License Professional Counselor in Tennessee. I received a Master of Education with concentration on Professional Counseling and Human Development with specialization in Mental Health Counseling from Lindsey Wilson College, Columbia, Kentucky, in 2016. I work in a Trauma informed setting, providing therapy and crisis intervention. Much of my work has focused on treatment of various mental health issues such as trauma, depression, anxiety, domestic violence, conflict resolution, sexual abuse, and grief. Hence, I will work from a place of compassion, authenticity, and collaboration. My goal is to provide a supportive environment where your initial concerns are explored, goals developed, along with discovering your strengths and resources as we move towards what really matters to you. My approach is elective, meaning I will use the best therapeutic approach for each individual client. I am primarily a Cognitive Behavioral Therapist. I believe that our thoughts influence our emotions and behaviors. Therefore; I deem that the therapeutic relationship can be a vehicle for change. It takes willpower to seek a more gratifying and happier life that is necessary for a positive change to take place. I am here to support you as you make positive changes in your life, to achieve your goals. Thank you for the opportunity to serve. I look forward to collaborating with you!
Laurence Lopez
I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Patricia Cunningham
I am licensed in Tennessee with 12 years of professional counseling experience an over 20 working with a variety of cultures in all aspects of their lives. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, building confidence, & developing skills to reduce episodes of depress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We all have fears an issues we want to change so taking the first step to sign up for therapy can make that happen! I am proud of you for getting started an excited to help you start your journey an change the things you want to let go of!
How to find a therapist for counseling in Jonesborough
Finding the best therapist close by in Jonesborough can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Jonesborough that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jonesborough. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jonesborough, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jonesborough region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Jonesborough or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Jonesborough therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jonesborough area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jonesborough, elsewhere in Washington, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jonesborough area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jonesborough therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jonesborough due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Jonesborough may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Jonesborough online therapy platform verified?
Therapists in Jonesborough, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Jonesborough psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jonesborough above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jonesborough provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Jonesborough?
One of the potentially rewarding aspects of working with a Jonesborough therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jonesborough therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jonesborough therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37659 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Jonesborough counselor?
Before seeing your Jonesborough therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Jonesborough therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jonesborough licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Jonesborough counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jonesborough, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Jonesborough has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Jonesborough, Tennessee
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Jonesborough therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Jonesborough:
37659