Therapists in Bedford, TX

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

As a licensed therapist in Texas with nearly two decades of professional experience, I specialize in supporting individuals navigating complex life challenges. My practice focuses on addressing stress, anxiety, relationship dynamics, family conflicts, and personal growth. I offer a compassionate approach to helping clients work through communication challenges, social anxiety, workplace stress, mood fluctuations, and interpersonal relationship patterns. My therapeutic style is grounded in understanding each person's unique journey, whether they're struggling with panic attacks, obsessive thoughts, commitment concerns, or family-of-origin issues. I create a supportive environment that respects diverse perspectives and helps clients develop meaningful coping strategies and emotional resilience. Drawing from extensive clinical experience, I am committed to walking alongside my clients as they explore personal challenges, build self-understanding, and cultivate healthier life patterns. My goal is to provide thoughtful, personalized guidance that empowers individuals to create positive change and emotional well-being.

I have worked with populations that have substance problems and who have been incarcerated, on probation, or parole. Very familiar with the military and aerospace industries. Although, I am extremely familiar with Christianity, secular counseling is important. Solution Focused Brief Therapy is my main interest because I feel the client knows him or herself better than any counselor. In this light, I become a helper rather than a therapist. I have used Written Exposure Therapy for Complex PTSD.

Welcome! I believe that healing begins with feeling safe, seen, and supported. My mission is to help individuals move through emotional obstacles - whether rooted in depression, anxiety, trauma, or conflict - and step into renewed strength, clarity and purpose. I believe every person has the capacity to transform their life. My compassionate, holistic approach honors your unique journey and empowers you to move forward with resilience and confidence in: 🔹 Building social confidence 🔹 Navigating life transitions 🔹 Coping skills for depression, anxiety, stress 🔹 Developing healthier conflict resolution skills 🔹 Growing beyond past trauma and painful experiences. I'm here to help you access the growth you deserve. I draw from a range of evidence-based approaches to support a variety of concerns, including: ✨ Cognitive-behavioral therapies to explore the connection between thoughts, feelings, and behaviors ✨ EMDR to process traumatic or distressing memories and experiences ✨ Cognitive Processing to address trauma-related beliefs and promote healthier thinking ✨ Mindfulness-based practices to build grounding, awareness and emotional regulation We will work together in a safe, collaborative space where you can explore your emotions, build resilience, and reconnect with your inner strength. My role is to support you with empathy and professional guidance as you reclaim your power to create meaningful change. APPOINTMENT AVAILABILITY Monday through Friday: 10am to 6pm Saturdays: 10am to 2pm I am a Licensed Professional Counselor in Texas with 19 years of experience helping people through life's challenges so they can move toward their potential. I look forward to connecting with you.

I am licensed in Texas and Utah and have many years of experience in the field of therapy. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am thankful you are ready to get started! I would enjoy being part of your journey to better days. My goal is that you leave feeling empowered and have tools to take with you.

I am a Licensed Professional Counselor in the state of Texas who has worked in private practice for 3 years and has worked, full time, as a crisis counselor for 2 years. In 2019, I graduated with a Master’s degree in Education through Lamar University’s Clinical Mental Health Counseling Program. During my education at Lamar University I was awarded a grant for my research and was awarded scholarships for my academics. My treatment approach is client centered, based on identifying, processing, and treating symptoms that are negatively effecting the client. Clients could expect to speak with a counselor who values individuals for their uniqueness. It is my goal to help every client better themselves and find peace in their lives.

My what (short bio): I graduated from the University of Pennsylvania in 2013 with a Master of Science in Education and am currently working towards my Ph.D. in Organizational Leadership. As a Therapist, Company Culture Cultivator, and Leadership Development Facilitator, I work to support others in living the lives they desire. This intersection of professional development & job training and an individual’s happiness & life satisfaction is the focus of my current studies. It is my hope that not only will our personal but also our professional lives, will create an environment that allows us to not simply survive but thrive. My Why: I always thought I would climb the corporate ladder. Yet as my life progressed, I constantly found myself providing support for what was stressing and distressing those around me. I enrolled at UPenn to learn more about people and the human condition. I found that we are more alike than we think, capable of more than we try, and more courageous than we know. It is my goal to help all of my clients identify the lives they desire to lead and support them in living that life. My How: My sessions are CBT-based with a few other ideologies sprinkled in. It is my belief if we can gain awareness of our thoughts, we can better identify our feelings then we are able to choose our actions. I give my clients homework and use our sessions to reflect on present situations impacting their lives. We occasionally discuss the past and how it is impacting the present, after all, we are the sum of our experiences. To ignore the past is to ignore the foundation our life was built on. The two quotes below do a great job of capturing my thoughts on therapy and its impact on our lives. “Not everything that is faced can be changed. But nothing can be changed until it is faced,” - James Baldwin “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking”. – Albert Einstein Learn more about me at www.JtheTherapist.com

I am a graduate of Northcentral University with a degree in Marriage and Family therapy. I have worked with diverse populations including individual, couple, and families. I also have experience in helping families cope with more severe mental illness such as bipolar, schizophrenia and depression. I enjoy empowering people to take charge of their own emotions and become expert problem solvers.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I’m dedicated to creating a safe space where you can dive into communication hurdles, social anxiety, and personal growth. My aim is to guide you in finding effective ways to manage these challenges, work through feelings of insecurity, guilt and shame, and reconnect with your sense of purpose. With years of clinical experience, I offer tailored support for a wide range of issues, from interpersonal struggles to navigating midlife changes and healing from past traumas. I’m here to help you build strength, establish healthier habits, and make positive changes in your life. Why not partner together and get you on your way?

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma, abuse, anger management, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! My name is Erin and I am so happy to be here to possibly help you!! I believe that every person is beautiful, amazing, and worthy of good things. I know that sometimes life can be really difficult, and it can take a little extra help to get you to the places that you need or want to be. I would be honored to help you achieve your goals, work through hard times, or just be that person that you need to confide in for extra support. I value honesty, integrity, and human dignity, and it is my goal to make every person feel comfortable, valued, and heard. I really look forward to meeting you!!

It is my goal to provide a safe, non-judgmental, explorative space for my clients to feel empowered in their journey of self-discovery and healing. I believe in meeting people where they are at, working from a strengths-based approach, and developing treatment plans that are collaborative and attainable. Whether you have chronic mental health issues, past traumatic experiences that you are grappling with, or facing major life transitions, I believe that all people have the capacity to change and find coping strategies that enhance their overall well-being. I have over 15 years of experience working with children and families touched by various traumatic experiences. I am passionate about helping adolescents who struggle managing big feelings or need extra help to figure out where they belong. I have experience working with parents overcoming challenging behaviors in the home. From experience, I know taking the first steps in asking for help can be scary and intimidating. I believe that we are all in this together and my goal as a mental health practitioner is to help empower my clients to take real steps forward in creating a life of contentment and peace. I look forward to helping!

I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions. My approach is both evidence-based and compassionate, integrating Cognitive Behavioral Therapy (CBT) with a holistic focus on the mind, body, and emotional well-being. I help clients identify patterns, build healthier coping strategies, and develop practical tools they can apply in everyday life. Whether you’re working through stress, healing from past experiences, or trying to improve communication and relationships, I provide a supportive space where you can process openly and move toward real change. For clients who desire it, I also incorporate faith-based perspectives in a respectful and meaningful way, without minimizing the reality of life’s challenges. My goal is to help you feel understood, empowered, and equipped to move forward with clarity and confidence.