Therapists in Breckenridge, TX
Breckenridge, Texas is a city which is rich in culture and history. From lakes to museums and more, there are many things which you can do in this city. Breckenridge’s variety allows for its residents and visitors to learn and grow by witnessing a new side of life. This is very paramount to one’s mental health and wellness.
Another one of the benefits of living in Breckenridge includes having access to amazing mental health services. This is much more important than many people realize. By having access to these services, you have the choice of meeting with a counselor in the Breckenridge area who can be of service to you.
Brentom Jackson
Clinician serving TX, Breckenridge
License Type(s): MA,LPC-S
Specialties: Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience
Brentom Jackson holds a Bachelor’s degree in Theatre Arts and a Master’s degree in counseling. He is a licensed professional counselor and supervisor, registered yoga instructor and award-winning performance artist in the North Texas area. His unique educational background equips him to take a creative, collaborative and eclectic approach to therapy. He combines techniques from CBT, Mindfulness, Sports/Performance Psychology, and Expressive Arts Therapy to help clients approach mental health and wellness holistically. Brentom’s employment experience as a school social worker, a community college counselor, and a private practice clinician prepares him to work with clients of various ages and presenting concerns. Whether you’re a teen struggling with self-esteem, a young adult trying to assert yourself in college or your career, an artist overcoming creative blocks, a service professional dealing with compassion fatigue, or if you have the everyday struggles of anxiety, depression and difficult relationships; Brentom ensures that each client develops the tools, techniques and knowledge to be successful in the classroom of life. Brentom works best with clients that are serious about the therapeutic process and currently seeking change. If you know there is more to you and life than your current mental health struggles and are eager for an opportunity to grow past them and into the new you in a mindful, creative and innovative way, Brentom’s calming personality, light humor and personal commitment to each client as an individual can help you on the path to transformation.
Kathleen Barnes
Clinician serving TX, Breckenridge
License Type(s): LCSW
Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepression
6 years of experience
Hi, my name is Kathleen and I am a Licensed Clinical Social Worker in the State of Texas, Arizona, Oregon and Florida telehealth. I graduated from University of Southern California with my MSW in children, family and military clinical social work. I have experience working with diverse populations using many counseling techniques to include Dialectical Behavior Therapy, Cognitive Behavioral Therapy Protocol, Cognitive Processing Therapy, Trauma therapy, Motivational therapy and Brief Intervention Solution-based focused therapy. My experience is with individuals that struggle from stress and anxiety from everyday life to severe or mild mental health symptoms and trauma/PTSD. I believe in providing the hope and support for change to empowerment individuals and couples using strengths based and recovery-based models. My experience is in teaching skills that you can use for better communication, expressing your wants and needs and meeting your full potential. I believe that life can throw us challenges that may require us to seek therapeutic help for better clarity and support in order to recover a life where we feel fulfilled and back in control of our lives. I am passionate about helping individuals in those difficult times to find the answers and gain their strength back. I look forward to working together with you.
Alison Mann
Clinician serving TX, Breckenridge
License Type(s): LPC,MEd,NBCC
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience
I have worked in an educational setting for the past 11 years helping and supporting students and families with anxiety, social behaviors, depression, ADHD and learning disorders. I attained my Master's Degree from the accredited Texas A&M University-Commerce program. I typically utilize Cognitive Behavior and Humanistic/ Solution Focused Therapy. Life comes with challenges but you don't have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you.
Curtis Williams
Clinician serving TX, Breckenridge
License Type(s): MA,LPC
Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years of experience
I am a licensed professional counselor (LPC) licensed by the state of Texas. I have worked as a counselor for several years in settings ranging from an outpatient substance abuse clinic, to inpatient hospitals, and my current work in a private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, friendly and interactive. I believe there is great value in working through issues from our families-of-origin but I also know sometimes clients just want to find practical solutions for their current struggles. That's why I use a combination of cognitive-behavior therapy, solution-focused brief therapy as well a family systems approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. Seeking help can be frightening, so I admire the courage you've already demonstrated by reaching out for help. I believe that working together we can help you find and develop the kind of life you desire. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Kimberly Williams
Clinician serving TX, Breckenridge
License Type(s): LPC,NCC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
18 years of experience
Hi. My Name is Kim Williams (she/her)and I am a Licensed Professional Counselor with over 15 years of experience working with adults, couples, teenagers and families. I am licensed in Virginia, Texas, Illinois and Florida in addition to being National Board Certified. I have my MS in Counseling, BS in Human Development and my Associate in Logotherapy from the Viktor Frankl Institute. Issues that I have worked with include depression, anxiety, family conflict, parenting, relationship issues, school issues, bipolar, PTSD, divorce, LBGTQ and co-parenting. Treatment approaches I have used include CBT, Logotherapy, Reality therapy, Rogers' Humanistic and Mindfulness. I approach my clients with empathy, warmth and understanding that reaching out to a counselor can be a difficult first step. I see my clients as the unique people they are and understand there is not one path to a healthier life. We will work together through the concerns that brought you here and towards a manageable plan to make changes. Together we can develop goals, strengthening the abilities you already have and move towards living the life you want. We can develop a better understanding of your choices, what control you have within them and the impact this has in your life. Your empowerment to make the changes you want is within you and I am here to support you on this journey. I look forward to speaking with you and starting this new experience.
Leticia Cervantes
Clinician serving TX, Breckenridge
License Type(s): MA, LPC
Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
10 years of experience
I am a Licensed Professional Counselor in Texas, who has worked in the mental health field over 25 years, in various settings and roles, including: psychiatric hospitals, mental health clinics, and private practice settings, with multiple populations. Each has helped me build an eclectic approach in my therapy. I believe in meeting the client "where they are," and a cookie-cutter approach does not work for everyone. I use cognitive behavioral, dialectic, brief solution-focused, and mindfulness techniques to assist my clients in meeting their therapeutic goals. I am a bit silly, a bit serious. I've been accused of being "too positive" and "brutally honest" at times, but I do believe in adapting and learning from every situation. It takes great courage and resilience to seek assistance from a total stranger, and it would be my honor to navigate in this journey with you. I am available Saturdays by appointment only.
Tiffany Morgan
Clinician serving TX, Breckenridge
License Type(s): MA, LPC, NCC
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience
Hello! Congratulations, I commend you on your decision to work with a counselor and taking this courageous step in asking for help. The journey of change is a process and a process is a series of steps and you’ve already made the first and sometimes the hardest by seeking help. Again, I commend you. My name is Tiffany Morgan and I am a Licensed Professional Counselor (LPC) in Texas and a National Certified Counselor (NCC). I have over 17 years of experience in providing therapeutic support for people presenting or facing various challenges, including but not limited to; depression, anxiety, abuse, anger management, self-esteem, relationship and parenting issues, adjustment issues and personal growth. I believe that you know your life better than anyone else and that you have the tools to solve and resolve your own challenges and concerns. My role is to help you sharpen those tools in your tool kit that may have become a little rusty or dull along the way. I will assist you by creating a safe space and judge-free zone for you to feel comfortable and supported to speak and feel freely. I will actively listen to you and meet you where you are, both emotionally and situationally. I will talk TO you and not AT you. I am dedicated to obtaining and maintaining an authentic open and honest working relationship with you. I believe that a mutually honest and respectful relationship between both of us can produce a positive outcome in the therapeutic process. We will work together in the development of your personalized plan for you to utilize a variety of interventions and skills. My therapeutic approach includes but not limited to: • Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, feelings and behaviors and then working to shift on how we think to then evoke change to feelings and behaviors. • Client Centered Therapy- which focuses on the client making autonomous decisions which affect their lives while the counselor supports the client by accepting and supporting them where they are, without judgement, so the client can make the best decisions possible. • Solution-Focused Brief Therapy (SFBT)- which focuses on finding solutions to one’s present circumstances and exploring preferred future goals, and the counselor and client works together to generate ideas for solutions I am passionate about helping others and I’m committed to supporting you on your journey towards positive change and personal growth. I would be honored to work with you.
Charles Anderson
Clinician serving TX, Breckenridge
License Type(s): Charles Anderson, M.A. LPC-S
Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
13 years of experience
I am a Licensed Professional Counselor in Texas with over 12 years of experience working as a counselor and mentor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, behavioral/career challenges, and ADHD. I also helped many people who have experienced self-esteem concerns. My counseling style is sincere and person centered. I believe in treating individuals with respect, sensitivity, and compassion, I believe that problems can lead to redemptive purpose to overcome. My approach combines cognitive-behavioral, motivational interviewing and brief solution focused counseling. One primary goal is to acknowledge a treatment plan to meet your unique and specific areas that will be addressed. Of course during this process additional goals or concerns may need to be evaluated in counseling. I appreciate your willingness to meet the challenges you are facing and hope that I can provide the support and resources as you move forward in life.
Dr. Shannon Hunter
Clinician serving TX, Breckenridge
License Type(s): PhD ,Lpcs ,LCDC
Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
19 years of experience
I am a seasoned counselor that has a genuine passion for helping others improve their quality of life by identifying appropriate coping strategies, skills & techniques that can be used to decrease areas of concern. Evidenced based talk therapy & psycho-educational information are combined to best meet your needs. My training & career experience spans across both education & mental health counseling. I use CBT, DBT, mindfulness and other effective modes to create an individualized plan for you. I received 3 of my 4 degrees from Texas Tech University. I have a Master’s in Counseling and in Education, as well as a Doctorate in Educational Psychology. I hold 2 state licenses; community counseling & chemical dependency. I have worked in a variety of settings including; private practice, clinics for groups, integrated health care clinics, state facilities, university campuses and remotely. Through all these different modes of counseling, I have discovered that my calm personality, professional presentation and genuineness have helped me provide a confidential, safe place where people can be themselves and share their thoughts, feelings & concerns without feeling judged. No matter what the setting or population is, I have found that compassionate caring, active listening, & supportive encouragement are important qualities of a counselor. I am available for appointments.
Sharon Walsh
Clinician serving TX, Breckenridge
License Type(s): LCSW,Sharon Walsh
Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
18 years of experience
I am a licensed clinical social worker in Dallas Fort-Worth area with over 18 years of experience working with people experiencing anxiety, codependency, attachment issues, depression, grief/loss, family issues and addiction, terminal and/or complex illnesses as well as marriage/family issues. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change. I incorporate a strengths-based counseling approach and cognitive-behavioral tools to identify and support individuals in working through complex issues. I am passionate about helping individuals move forward in life when they feel "stuck." I recognize the strength it takes to move towards a more balanced and fulfilling life. My job is to support you on your journey of faith, hope and healing and I look forward to engaging with you in the future!
Micki Matthews
Clinician serving TX, Breckenridge
License Type(s): LPC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience
Are you looking for ways to feel more grounded in a busy, chaotic life? I am here to collaborate and provide guidance with healthy coping strategies and creative interventions. I provide a safe and nurturing therapeutic environment to focus on what is important to you and assist in reaching your full potential. I work from a person- centered approach to help in decreasing symptoms and maladaptive thoughts and establish patterns that help you become your best self. I utilize mindfulness techniques to reduce anxiousness and provide opportunities for reframing negative, intrusive thoughts. My goal is to help you align with where you want to be and live a full and healthy life. I have a Masters in Marriage and Family therapy and years of experience working with adolescents, individuals, and families. I am a trauma informed therapist with certifications in multiple evidenced based practices. I look forward to working with you to make positive changes and help you get to where you would like to be.
Anthony Palomo
Clinician serving TX, Breckenridge
Specialties: Stress, AnxietyAddictionsIntimacy-related issuesCoping with life changesCompassion fatigue
10 years of experience
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Arthur Noble
Clinician serving TX, Breckenridge
Specialties: AddictionsTrauma and abuseSelf esteemDepression
5 years of experience
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma abuse, motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! For those suffering from trauma, I specialize in that area. Sexual, physical, emotional and verbal abuse is something that I am passionate about, and I realize how it affects a lot of us, and I want to help you work through those issues.
Paige Achten
Clinician serving TX, Breckenridge
Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years of experience
Hi! My name is Paige Achten. I am a Licensed Clinical Social Worker. I have extensive experience in healthcare working with geriatric patients and caregivers. I also love working with people living with trauma, anxiety, depression, and grief and loss. I have worked with everyone from elementary aged children to older adults but mostly have young adults-older adults on my current caseload. I take a positive and holistic approach to therapy, highlighting my clients’ strengths and checking in with the mind and body. Therapy with me is a collaborative process where the client determines therapy goals and pace of sessions. I am trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy, but use other modalities that focus on mindfulness, acceptance, and motivation as well. The first session is all about getting to know you and your goals for therapy. Clients often share with me how difficult it has been for them to connect with therapists in the past, and how pleasantly surprised they are with how easy I am to talk to. I enjoy being a calming and safe presence, but value humor in therapy as well. I believe healing happens in relationships and I will show up for you as your therapist.
Michele Lowen
Clinician serving TX, Breckenridge
Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
4 years of experience
I am a Licensed Professional Counselor and EMDR Certified Therapist in Texas with over 3 years of experience providing therapy with an integrative and holistic approach to mental health and wellness. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Breckenridge
Finding the best therapist close by in Breckenridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Breckenridge that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Breckenridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Breckenridge, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Breckenridge region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Breckenridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Breckenridge area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Breckenridge, elsewhere in Stephens, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Breckenridge area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Breckenridge therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Breckenridge due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Breckenridge may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Breckenridge online therapy platform verified?
Therapists in Breckenridge, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Breckenridge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Breckenridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Breckenridge provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Breckenridge?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Breckenridge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76424 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Breckenridge counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Breckenridge therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Breckenridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Breckenridge counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Breckenridge, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Breckenridge has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Breckenridge, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Breckenridge therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Breckenridge at an affordable cost:
76424
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