Elizabeth Smith
Hello! My name is Elizabeth Julian Smith. I am a Licensed Professional Counselor from the state of Texas. I attended the Lamar University. You are so brave and strong in reaching out to a counselor. We will walk together on this journey of total wellness. I tell clients we are not going to learn how to just "get over it". We are going to learn to go through it together. I have had experience in anxiety, stress, life planning, depression, and relationship conflicts. I practice Person Centered, CBT, Solution Focused, but I like to tailor my theoretical approach to what my clients need, I am open minded and would like you to feel comfortable in sharing your personal content. I have experience in counseling with all ages. Counseling is a partnership between all parties. I would love to work with you on your life's journey.
Dr. Pamela Sterling
As a licensed therapist serving clients across Texas, I bring a decade of compassionate mental health experience focused on supporting diverse populations. My professional background includes specialized work with military veterans, first responders, and individuals navigating complex life transitions. I have deep expertise in addressing depression, anxiety, relationship challenges, trauma recovery, and anger management. My approach centers on understanding each client's unique cultural background and personal journey. I'm committed to creating a supportive, respectful therapeutic environment that honors individual experiences and promotes healing. Whether you're dealing with stress, relationship difficulties, or processing significant life changes, I aim to provide thoughtful, personalized guidance. With extensive training in multicultural counseling, I'm particularly skilled at supporting clients from varied backgrounds, including those with intellectual disabilities and individuals experiencing end-of-life transitions. My practice is grounded in empathy, cultural sensitivity, and a genuine desire to help you develop meaningful strategies for personal growth and emotional well-being.
Michelle Robbins
Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!
Miguel De la fuente
I am a mental health counselor licensed in the state of Texas. Professionally, I have a little over 3 years of experience. I have been a fitness/life coach for over 20 years and I am a veteran with 10 years of service. Therefore, in both positions I have had the honor to provide counseling and guidance to hundreds of individuals in all areas and walks of life. Currently, I work as a mental health counselor at a Behavioral Hospital. Our main focus is to attend to the crisis at hand, utilizing brief and swift psychotherapy. Once patients are stable, I provide psychotherapy or psychoeducation in accord to their main problems or obstacles. I have worked with patients and clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, substance/alcohol, and sexual abuse. Been a Hispanic male veteran with personal experience in dealing with mental health, I understand the stigmatization and the cultural sensitivity that is needed to provide support for any and all individuals. Therefore, I get to work more often with patients and their families, who struggle with PTSD and other military related trauma. I am a Christian and follow Christian principles, therefore, I believe in treating all individuals with outmost respect, sensitivity, and compassion. My counseling style is assertive and direct, but empathic and compassionate, all at once. My approach is eclectic, hence, it is a combination of cognitive-behavioral, spiritual, psychodynamic and positive psychology. I am able and willing to adapt to any form of counseling and treatment as required by the patient or client, in order to meet your specific needs and unique obstacle. Lastly, I am currently finishing my doctoral degree in Clinical Psychology. Hence, I am constantly learning new ways of improving my skills, knowledge, and attaining more tools to better serve my patients and clients. I personally understand the courage and confidence that it is needed to accept that one needs help and seek that help in order to better one’s life and improve quality of life, for you and those around you. I am excited and look forward to providing guidance and effective therapy.
Luis "Lou" Valdez
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cheryl Barajas
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Medina Thomas
Hello! I am Diane Thomas, MS, LPC. I have spent more than three decades caring for others within the healthcare system, with nearly 10 years focused exclusively on supporting individuals in an outpatient mental health setting. My career is defined by a deep-seated belief in the power of consistent, empathetic care. By combining 30 years of medical context with a specialized focus on mental wellness, I provide a stable, experienced hand for patients navigating their mental health journey toward healing. I believe therapy should be a collaborative, safe space where you can finally unpack life's heaviest challenges. With a background in trauma-informed care, I specialize in helping adults move beyond just 'getting by' to truly thriving. By blending mindfulness with CBT, we’ll work together to foster lasting change. My goal is for you to leave every session feeling truly heard, deeply supported, and empowered to take on what's next. In our first session, we will focus on building rapport and understanding your unique history. I provide a warm, non-judgmental space where you can share your goals and concerns at your own pace. Together, we’ll outline a personalized roadmap for your growth and ensure you feel safe and heard from day one.
Andrea Vela Moreno
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief & loss, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue and self-care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
James Fry
I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, trauma, & abuse. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Chase Sorrells
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Draughn Emerson
Draughn A. Emerson, LCSW, LCDC About Me: Hi, I'm Draughn, a Licensed Clinical Social Work and Chemical Dependency Counselor with six years of experience supporting individuals through life’s challenges. I utilize multiple modalities to ensure my clients receive the best treatments and able to meet their needs. Those modalities include: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Informed Care and Chemical Dependency Care . My goal is to create a warm, nonjudgmental, and collaborative space where you feel heard, valued, and empowered to grow. Whether you're facing anxiety, depression, trauma, life transitions, relationship issues, or simply feeling stuck, Together, we will uncover the root of your struggles and develop practical strategies for healing and change. I believe in meeting people where they are—with compassion, curiosity, and respect. Specialties: • Anxiety & Stress Management • Depression • Trauma & PTSD • Life Transitions • Relationship Issues • Self-Esteem & Identity Work • Grief & Loss Therapeutic Approach: My approach is integrative and tailored to each client. I draw from evidence-based modalities including: • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Care • Mindfulness-Based Therapy • Psychodynamic Therapy • Solution-Focused Therapy • Internal Family Systems (IFS) [if applicable] Who I Work With: I work with adults, teens, and couples from all walks of life. I strive to create an inclusive and affirming environment for people of all identities and backgrounds.
Cynthia "Cindy" Pittman
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tracie Harris
Hi, I’m Tracie, a Licensed Clinical Social Worker in Texas. I provide a calm, supportive space where clients can slow down, feel heard, and begin working through life’s challenges. My approach is collaborative, practical, and compassionate. I help individuals build coping skills, strengthen emotional awareness, and regain confidence during difficult seasons. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you with steady guidance and respect for your pace.
Jesse Wallace
Life can feel overwhelming at times. Whether you’re facing anxiety, relationship challenges, grief, or major life transitions, you don’t have to navigate it alone. My goal is to create a safe, supportive space where individuals, couples, and families can explore challenges, gain insight, and move toward lasting emotional healing and stronger relationships. I specialize in helping clients work through anxiety, depression, trauma, relationship conflict, and stress. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and family systems therapy, I help clients understand patterns that may be keeping them stuck and develop practical tools for meaningful change. I am particularly passionate about working with couples and families who want to strengthen communication, rebuild trust, and restore connection. I also provide faith-integrated counseling for clients who wish to incorporate spiritual values into their healing journey.
Find a Therapist Near You in El Cenizo , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in El Cenizo.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.