I am a Board Certified Diplomate in clinical social work and I have practiced for 36 years as a wellness professional, providing direction and encouragement during life's challenges. I encourage individuals to develop self-knowledge and self-understanding to create deeper meaning, personal fulfillment and effective relationships via mutual collaboration. My areas of concentration include self-esteem, relationships, parenting, career path planning and effective communication skills. Well-being is the state in which the physical, mental, and spiritual health of an individual are in balance. I hope to collaborate with you to define what "well-being" means for you to live a healthy lifestyle where you can reach your full potential. Choosing a well-being coach is a very personal process. A "good fit" is important and will vary depending on your needs, personality and preferences. I am happy to use whatever form of communication you are most comfortable with, phone, text messaging or video, according to your needs. My schedule offers flexibility as to times we can work together, including weekend and evening appointments.

Hello, my name is Ana Parra I am a Licensed Professional Counselor in the state of Texas. I have 10 years experience working in the field of mental health. Throughout my career I have worked with children ages 5-13 years of age, adolescents, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, low self -esteem, self-harm, substance abuse, trauma, and relationship issues. I believe in treating everyone with respect, sensitivity and compassion. My goal is to provide all of my clients with a safe space in which they can freely express themselves without fear of judgement. My therapy style is warm and interactive. My approaches to therapy include client centered, solution focused, strengths based therapy, CBT, Behavioral Therapy and psychoanalytical therapy. Seeking help is not an easy thing to do. I applaud you for considering therapy and look forward to meeting with you.

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I graduated from the University of Tennessee with a Master's Degree in Counseling Psychology. I went back for my Masters because of my own addictions and my recovery. I am also a Domestic Abuse survivor. My first job after graduation was working in a recovery center After that, I worked as an Aftercare Supervisor where I helped clients maintain their recovery during the first crucial months. Next, I took a position as an outpatient therapist at a community mental health agency. Here I gained experience counseling people with various mental health disorders such as depression, anxieties, schizophrenia and trauma. I have a strong interest in counseling clients who are survivors or victims of Domestic Abuse as I am a survivor of both physical and emotional abuse. I have experience is a variety of approaches including cognitive-behavioral therapy, mindfulness, and trauma recovery. I am a liberal thinker and embrace life-style choices. My theory of recovery is that my clients are the experts and I offer them my experiences and help them find their own path to recovery. My hours are mostly day time hours with a few evening and weekend hours. I strive to accommodate my clients by being flexible. I encourage self-awareness and personal growth. I hope to help you find your best life full of meaning, joy and satisfaction. AREAS OF INTEREST STRESS/ANXIETY DEPRESSION TRAUMA-Domestic Abuse Survivor COPING WITH LIFE CHANGES COUPLES COUNSELING DOMESTIC ABUSE ADDICTION-Recovering Alcoholic BIPOLAR DISORDER ANGER MANAGEMENT GRIEF PTSD

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I would look forward to working with you with what you have been experiencing and creating a comfortable, safe space and for building deeper understanding and coping strategies that can help. I can accept clients who are able to fit into my Tues/Thurs morning schedule at this time from about 9:15-11:30 am, varies by the week or I will try to find a daytime appt that could work within my Tues/Thurs availability. Clients on the mostly messaging plan with 1 session per month would be a good fit with me, but I will have more Tu/Th morning/day availability by mid-August. We would be able to use the messaging often for therapeutic feedback, coping and communication strategies, worksheets, suggestions and to gain perspective. I will typically be able to respond to your message by the end of the day or within 24 hrs. I only offer individual counseling and not couples or family counseling. I am licensed in Texas with 12 years of professional work experience. I am easy to talk to and a great listener. Whether I am counseling or in my personal life, people naturally feel comfortable opening up with me. I believe in counseling to help you build on and recognize your strengths. The more you open yourself up to counseling, the more you will benefit. My clients often ask me if I have ever heard of anyone else having similar feelings and difficulties that they are experiencing and I reassure them that they are not alone. Together, we will create and enhance ways of coping that will work for you. I specialize and enjoy working with adult individuals, both male and female, with anxiety, depression, life transition, relationship, or stress management difficulties. I have a deep interest and am happy to be certified by Postpartum Support International to work with women with mood difficulties both during and after pregnancy. I look forward to meeting you soon!

I am licensed in Texas as a professional counselor and a licensed chemical dependency counselor with over 15 years of professional work experience. I have experience in helping adolescents and adults coping with trauma, stress and anxiety, addictions, and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 6 years of professional counseling experience. I have experience in helping clients with depression, grief, stress and anxiety, relationship issues, motivation, self esteem, addictions and confidence. It is fundamental to me to treat everyone with respect, sensitivity, and compassion. I believe it is important to work with what the client defines as problematic. Together, we will explore these problematic areas through the context of relationships, roles, and societal pressures, A unique treatment plan will be designed to reconnect the client with a deeper understanding of the authentic self. A foundational tenet of my work rests on the belief that rediscovering joy entails reconnecting with the core Self and mustering the courage and capacity to authentically express oneself. Taking the first step to sign up for therapy is brave. I look forward to hearing from you and getting started.

I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor in Texas, bringing three years of dedicated experience in this role and eight years as a professional school counselor. I truly recognize that seeking help is a brave and significant step, and I commend you for taking it. I have had the privilege of supporting clients through various challenges, including stress, anxiety, trauma, abuse, parenting issues, motivation, self-esteem, and confidence. Additionally, I understand the importance of navigating life changes and the emotions that come with them. My approach is rooted in respect, sensitivity, and compassion for everyone I work with. Together, we will create a dialogue and treatment plan that is tailored to your unique needs. Taking the first step to begin therapy is an act of courage, and I am genuinely proud of you for starting this journey toward healing and hope.

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise. I'm particularly passionate about working with women, parents, and individuals exploring self-love, communication, and personal growth. My therapeutic approach is deeply rooted in understanding each person's unique journey. I focus on addressing issues such as body image, attachment dynamics, mood disorders, and the nuanced experiences of pregnancy, postpartum, and midlife transitions. Through a collaborative and empathetic framework, I help clients develop resilient coping strategies and reconnect with their inner strength. I believe in creating a supportive, affirming space where individuals can explore their experiences, heal from past challenges, and cultivate meaningful personal transformation. My goal is to walk alongside you as you rediscover your sense of purpose and build a more fulfilling life.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people address challenges like social anxiety, depression, stress, and life transitions with compassion and expertise. I am deeply committed to creating a supportive environment where clients can explore their inner experiences, develop stronger self-understanding, and cultivate meaningful personal growth. My approach honors each individual's unique journey, focusing on building self-love, improving communication, and addressing patterns of isolation or disconnection. My therapeutic work draws from evidence-based practices, with a particular emphasis on supporting clients through experiences of trauma, relationship challenges, body image concerns, and personal transformation. I strive to provide a warm, affirming space where clients feel empowered to explore their experiences and develop resilient strategies for emotional well-being.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! My name is Erin and I am so happy to be here to possibly help you!! I believe that every person is beautiful, amazing, and worthy of good things. I know that sometimes life can be really difficult, and it can take a little extra help to get you to the places that you need or want to be. I would be honored to help you achieve your goals, work through hard times, or just be that person that you need to confide in for extra support. I value honesty, integrity, and human dignity, and it is my goal to make every person feel comfortable, valued, and heard. I really look forward to meeting you!!

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people heal from trauma, manage anxiety and depression, and develop healthier relationship patterns. My therapeutic work focuses on empowering clients to cultivate self-love, improve communication skills, and work through challenging experiences like divorce, attachment issues, and codependency. I draw from evidence-based practices to help clients process guilt, shame, and emotional wounds, supporting their journey toward personal growth and emotional resilience. With a trauma-informed and client-centered approach, I strive to meet each person exactly where they are, honoring their unique experiences and strengths. My goal is to provide a supportive, non-judgmental environment where individuals can explore their challenges and discover pathways to healing and self-understanding.