Halfway between the cities of Carnation and Monroe is the small town of Duvall, Washington. In fact, their motto is “small town, real life,” because although they continue to keep things moving at a small- town pace, you will not miss any of the big city amenities. Duvall was named after its first settlers, Francis and James Duvall, who arrived in 1871.

The Duvall area also has some of the best mental health care providers in the state. No matter whether you have anxiety, depression, or any other emotional concern, there are excellent counselors in and around Duvall who can help with whatever you need.

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Cash Cada

Offering therapy in WA
License: MA
LGBTTrauma and abuseSelf esteemBipolar disorderCoping with life changes
3 years of experience

Hi there! My name is Cash and I am a licensed mental health therapist in the state of Washington. I graduated from City University of Seattle, and I currently live in the Pacific Northwest. I have experience working in outpatient mental health, inpatient residential care, schools, and forensics. I believe mental health is a critical component to holistic well-being. I am committed to helping people better understand themselves and the world around them in order to succeed and reach their individualized goals. I have served individuals managing anxiety, depression, life transitions, exploring identity, trauma, and much more. I utilize a variety of evidenced based psychotheraputic modalities, tailored to your needs. My goal is to help people reach self-actualization, and I would be honored to join you on your journey. I believe online counseling is an effective tool to help individuals navigate life obstacles and facilitate growth. I am available to engage with clients through webcam, phone calls, instant chat, and messaging. I typically reply to messages within 24-48 hours.

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Robert Peterson

Offering therapy in WA
License: LICSW
Stress, AnxietyAnger managementDepressionCoping with life changes
30 years of experience

ABOUT ME Hello! I am Robert Peterson, MSW, LICSW. I am a licensed Independent Clinical Social Worker living in the state of Washington. For most of my career, I have worked in international settings with children and adolescents where cultural displacement/adjustment/shock, dislocation from family and friends, isolation and stress are common challenges. The skills I have developed are applicable to youth experiencing trauma, divorce, death of a parent or any other crisis that taxes normal scoping skills. In addition helping children and adolescents adjust to new situations and expectations through Cognitive Behavioral Therapy, and Solution Focused Therapy, I work to develop Resilience; the ability to adapt to difficult situations through cognitive restructuring and skill building. SPECIALTIES Cultural Adaptation Interpersonal Relationships Stress Management Conflict Resolution Personal Growth Depression and Anxiety Panic Attacks Parenting and Family Issues Trauma Diversity Family & relationship problems Academic problems Also experienced in: ADHD , Academic Issues, Career Planning, College Admissions. Social Adjustment Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Crisis Planning and Management.

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Mary Jo Alejo

Offering therapy in WA
License: LMHC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years of experience

As a WA State Licensed Mental Health Counselor (LMHC), I have a Master of Arts in Psychology from Antioch University Seattle (Dual majors in Mental Health and Couples/Family Counseling) and a B.A. in Comparative Literature with a focus on Education from Seattle University, as well as Alcohol/Drug Studies from both Seattle and Bellevue Colleges. My clinical mental health experience consists of 20 years of Mental Health and Social Work experience, of which 12 years is working at: WA State Men’s Psychiatric Prison (as a Correctional Mental Health Counselor-2) and remaining years with other multiculturally diverse adolescents, adults, and elderlies in a variety of settings: state & city government agencies (court-ordered protection of children/families), correctional institutions (rehabilitation for juveniles), in-home private settings (crisis evaluation/investigation), other psychiatric hospitals (with children, adolescents, and adults), and non-profit organizations. As seasoned therapist/counselor (LMHC), my role in the therapeutic relationship is to create a safe environment that is non-judgmental, respectful, compassionate, and multiculturally sensitive & competent for a diversity of clients (from adolescents to the elderly). My style is welcoming, approachable, responsive, and engaging with a blending of my clinical approaches in a supportive and optimistic atmosphere resulting in a collaborative treatment plan signed/customized to meet your unique and specific needs. Recipient of the Employee Sea Mar STAR Card due to Excellent Service by the following: “She was extremely compassionate and patient with me, and she went above and beyond her daily activities to understand my unique situation, while making me feel comfortable the entire time…” “Hero,” “Accurate,” “Patient,” “Complete,” “Mentor,” “Role Model,” “Discreet,” “Understanding,” and “Prompt.” As an LMHC, I work collaboratively with others to help enhance their own personal well-being, decrease stressors, and manage & resolve crisis. I focus on an individual’s life functioning (from adolescents to the elderly) both personally and in their relationships with others, as part of a family, group, and organization. Specifically, I counsel individuals (from adolescents to the elderly) with emotional/behavioral problems affecting life’s functioning, such as: school/work, educational/career concerns or substance abuse issues, family/relational transition issues, legal issues, or overcoming disabilities/chronic medical issues, and facing retirement. Therapy involves addressing both the typical, as well as more severe psychological symptoms, in the mental health spectrum which that occurs at varying stages/transitions of the lifecycle. Subsequently, therapy requires an assessment of the specific and unique needs of the client(s), diagnosis, and a collaborate on a treatment plan. When necessary, clients are referred to other professionals, such as psychologists, psychiatrists, or an Advance Registered Nurse Practitioner. My clinical approaches are (but not limited to): Strength-Based Perspective, Personal-Centered or Rogerian, Brief Solution-Focused Therapies (Cognitive Behavioral, Narrative & Rational Emotive), Dialectical Behavioral (i.e., Mindfulness), Motivational Interviewing, Multicultural Sensitivity & Competency, Adlerian Therapy (Disabilities/Chronic Illnesses), Addiction/Chemical Dependency Counseling, Couples/Family Relational Dynamics, Family Life Cycle & Transitions, Grief/Loss: Existentialism & Spirituality. In addition, the specific approaches I use with individuals relating to families and their social group are a blend of the following: Bowen, Experiential, Psychoanalytic, Structural, Cognitive-Behavioral Family Systems, and Gottman’s Choice Therapy. The procedures and techniques used within counseling include, but are not limited to: Individual, family and group counseling mental health assessment and diagnosis and treatment formulation/outcome, Crisis intervention and trauma management, and referral to a psychologist, psychiatrist, or ARNP for medication evaluation, Blend of psychotherapies which are tailored to the client’s unique needs, and Continuing education & Clinical consultation I recognize your courage and wisdom in seeking counseling, but most importantly, I acknowledge your individual strengths, achievements, and motivation to help work on creating positive changes in your life! Ultimately, I look forward to the privilege and honor in collaboratively working with you towards achieving your goals! Years of Experience: 20 Services Offered: Messaging, Phone, & Video Licensing: Licensed Mental Health Counselor (LH 00011376) and Counselor Agency Affiliated Registration (CG 60163533) Special Interests/Hobbies (not limited to): Active in a Catholic multicultural/ethic church community and a native Seattleite raised as an American Asian Filipina and involved in other various ethnic communities, such as: Chinese/Japanese, Native American, Spanish/Mexican, Judaism, etc. Enjoys attending theater: operas, musicals, plays, and church instrumental/vocal performances. Plays classical & jazz piano and engages in creative therapies (i.e., Psychodrama, Art, Music, & Dance Therapies) and practices Martial Arts & Meditative Deep Breathing (Chinese Chi Gong) and endorses Asian/Native American healing remedies (i.e., Yoga, Sweat Lodge, and acupuncture, herbs, massage, etc.).

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Angela Youtsey

Offering therapy in WA
Trauma and abuseParenting issues
20 years of experience

I am a licensed clinician in Washington state with 20 years of professional work experience. I have experience working with the school system, the foster care system and am familiar with assisting clients who have a history of trauma, abuse or are experiencing parenting challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Choosing to take the first step and sign up for therapy can be difficult and I am so proud of you for beginning this journey!

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LaVerne Adams

Offering therapy in WA
License: LPC
Family conflictsDepression
3 years of experience

My name is La'Verne Adams and I identify as a Person of Color/Black Therapist. I received my Masters of Arts degree in Marriage and Family Therapy from Seton Hill University in Greensburg, PA. I am a Licensed Professional Counselor and have been working in the field of Mental Health for over 25 years. I use an array of treatment approaches as I believe in Client Centered/Individualized Treatment. I believe in partnering with those who come to me for treatment as the individual knows more of what their needs are. I am currently in the Oregon area.

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Dr. Jennifer Ambriz

Offering therapy in WA
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
18 years of experience

Dr. Ambriz’s counseling style reflects client-centered, empathic, strength based, and non-judgmental approaches to foster a therapeutic alliance. Her theoretical orientation is eclectic and she adapts counseling techniques to each unique individual client. The foundation of her clinical skills include Mindfulness based interventions, holistic approaches, Cognitive Behavior Therapy (CBT+), Dialectical behavior therapy (DBT), and Havening Techniques.

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Michael Pretz

Offering therapy in WA
License: MS,LPC,CRC
Stress, AnxietyCareer difficultiesBipolar disorderDepressionCoping with life changes
9 years of experience

I am a licensed professional counselor and certified rehabilitation counselor. I served the State of Alaska as Vocational Rehabilitation Counselor for 7 years. I’ve had my own private practice for 2 years. I am a client centered therapist with an existential philosophy. I believe an empathetic judgement free space is essential to any therapeutic process. I also believe that all change must be individualized and client directed through a co-created therapy process. I believe client’s are experts of their own experiences and have both the power and knowledge to make the choices needed to make lasting change to significantly improve quality of life. I have worked with a wide variety of clients with various backgrounds, mental health disorders, neurological disorders, and physical disabilities. I also utilize therapeutic methodology from reality therapy, solution focus therapy, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), internal family systems therapy (IFS), behavioral therapy, and others. However, my most utilized method is to be curious of client’s inner experience and how I may be of help.

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Sandra "Sandy" Heilman

Offering therapy in WA
Stress, AnxietyLGBTSelf esteemDepressionADHD
30 years of experience

I am licensed in Washington with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amber Eberhardt

Offering therapy in WA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

Amber Lynn Eberhardt is a dually licensed therapist (LMHC, SUDP, CMHS) and moved to Eastern Washington in 2008 to pursue degrees in psychology, social work, and addiction. She has been a leader in agencies around the Eastern Washington and has experience working with complex cases utilizing an orientation that deeply understands the impact of trauma on human beings. She believes in affirming and inclusive care to celebrate diversity and living a fully authentic self. Amber is committed to giving a judgement free zone, as your experiences matter. She actively listens to validate your feelings and offers guidance without assumptions. She creates space to explore all aspects of your life to create a comprehensive healing plan. She provides EMDR, CBT, Motivational Interviewing, mindfulness, and other somatic-based education with a passion for topics including trauma, life transitions, general mental health, sexual health, self-acceptance and self-love, and somatic body exploration. An additional career passion is to support women in various life stages with a strong emphasis on trauma, sexual identity, sexual satisfaction, and recovery from shame-based encounters. In her clinical work she uses attachment, developmental, cognitive, somatic, and trauma-based theories. She believes certain life experiences are processed in different ways dependent on our age and stage of life, culture, trauma, life history, relational interactions, and contextual intersectionality, therefore it’s important to honor a person’s life experiences. Her guiding mantra is, “Every passing minute is another chance to turn it around” driving her optimistic views that healing can take place no matter what past challenges you have experienced. In her spare time she enjoys mind-body connections through rock climbing, yoga, cycling, and other outdoor adventures throughout the Pacific Northwest. She also enjoys travel, expression through body art, and music. Most days are spent giving complete love to her cats.

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Jennifer Reed

Offering therapy in WA
Stress, AnxietyLGBTGriefDepressionCoping with life changes
20 years of experience

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

How to find counseling in Duvall

Finding the best therapist close by in Duvall can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Duvall. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Duvall, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Duvall or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Duvall area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Duvall, elsewhere in King, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Duvall area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Duvall therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Duvall due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Duvall may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Duvall, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Duvall above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Duvall helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Duvall therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Duvall therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Duvall therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98019 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Duvall counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Duvall licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Duvall, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Duvall has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Duvall.

Below are some of the zip codes served by BetterHelp therapists in Duvall:

98019

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