If you live in Monroe, you probably already know about all of the fun places to explore like the Skyhomish River Park, Monroe Recreation Complex, Lake Tye Park, Al Brolin Park, and the Monroe Historical Society Museum. However, if you have an anxiety disorder, you probably have no desire to visit any of these places.
Anxiety can cause severe agitation and nervousness along with insomnia and isolation. It can also cause anxiety attacks if you try to get out and enjoy one of the attractions in Monroe. Luckily, there are some awesome mental health experts in Monroe who are experienced in diagnosing and treating anxiety disorders. Talk to one of them today so you can start getting back out there.
Kelley Sullivan
As a licensed therapist in WA State, Oregon, and Texas I bring nearly two decades of compassionate clinical experience supporting individuals through diverse life challenges. My approach is deeply personalized, honoring each client's unique journey and identity. I specialize in addressing complex emotional landscapes, including depression, anxiety, relationship dynamics, trauma recovery, and grief. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm committed to understanding the nuanced intersections of individual experiences, offering tailored guidance that respects each person's cultural background, personal values, and emotional needs. Drawing from evidence-based practices, I help clients navigate challenging transitions, heal from past wounds, and develop healthier communication and coping strategies. Whether you're confronting workplace stress, relationship difficulties, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.
Felix Murad
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges such as anxiety, depression, trauma, and relationship dynamics with compassion and cultural sensitivity. Drawing from over a decade of clinical experience, I offer a nuanced, affirming approach that honors each person’s unique identity and lived experiences. My work particularly focuses on supporting individuals dealing with social anxiety, mood disorders, PTSD, and multicultural concerns. I understand that seeking therapy takes courage, and I’m committed to creating a safe, nonjudgmental space where you can explore your challenges and strengths. My approach is collaborative, empowering you to develop meaningful strategies for personal growth and emotional well-being. Whether you’re struggling with panic attacks, processing past traumas, or working through interpersonal challenges, I’m dedicated to walking alongside you with genuine empathy and professional expertise.
Shervonne Banks
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, Connecticut, and Washington State with over four years of clinical therapy and over 20 years of working with everyday people who are ready to change their current circumstances. My work has afforded me with opportunities to partner with those managing anxiety, caregivers’ fatigue, workplace stress, and other life changes. As an Integrative Therapist my style incorporates psychology concepts, solution focused outcomes, and strength-based approaches that empower resilience where they are, no matter the situation. What does this mean exactly? I am an integrative therapist dedicated to helping individuals navigate life's challenges by combining evidence-based approaches such as CBT, DBT, ACT, Choice Therapy, and a strength-based perspective, all integrated with brief solution-focused therapy. My goal is to support clients in discovering practical strategies to move forward and create meaningful change in their lives. With every session, it is my goal to ensure our therapy experience is safe, engaging, and thought provoking. With every client that enrolls into therapy, it is my belief that they are the experts on your own narrative, and they possess numerous strengths that will enable them to evoke accountability, create balanced energy, mental clarity, and command of their own lives. It is my absolute pleasure to join each one of my clients on their journey of possibility. Our journey awaits us! Best regard, Shervonne
Leon Boyetta Givens
I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Mariam Ross
I am a qualified social worker and therapist bringing you over twenty years experience and a heart-centered, compassionate practice, in which we actively work together to meet your needs, whether you need help dealing with grief and loss, or with mental health issues, or simply need referrals for the basics – food, shelter, and medical care. I offer a safe, calm space and a compassionate listening ear for you to work through whatever it is you’re facing in your life right now. Together we discern how best you can manage your circumstances, as well as discovering what you can learn from them on the deepest levels. I offer practical advice and resources, excellent counseling skills, and profound energy work to treat your whole being.
Sarah Ross
Hello! My name is Sarah and I have been a licensed mental health counselor since 2003. I have also held many titles such as a certified thanatologist (grief and loss), clinical supervisor, and clinic director. I have worked in many settings besides private practice, including community mental health settings where I often worked with the chronically mentally ill, drug court where I worked together with substance use counselors to help people with addiction, and marital counseling centers where I taught communication skills to couples. I have treated clients who have struggled with depression, anxiety, relationship, and/or family issues, phase of life issues, grief and loss, and I have worked with many adult children of alcoholics and the challenge of low self esteem. Asking for help takes a lot of courage, and you should be proud of yourself getting to this point of choosing the right counselor for yourself. I strive to be a safe place for my clients, that they know that they are never judged, only given positive regard and encouragement. I am an interactive therapist, often looking for those "blind spots" my clients can't see are not in their best interest, and bringing them to light so my client can have those"light bulb" moments of new insight into themselves. I often remind my clients in the beginning that change in therapy is not a "drive through" fix, and it takes a commitment from both the client and the counselor to achieve the goals, outcomes, and change the client is wanting. My approach is very eclectic, learning with years of experience, that different clients learn in different ways. I tend towards the cognitive behavioral, Adlerian, (feelings create thoughts, thoughts create beliefs, and beliefs create belief systems) and psycho-dynamic approaches. I am flexible in my approaches knowing that some clients need a more coaching kind of approach with lots of cheer leading, while others need a more nurturing and gentle approach. I look forward to building a therapeutic alliance and relationship with you !
Jamie Clausen
I am a licensed mental health counselor who has worked in community mental health agencies for 10 years. I’ve worked with a variety of different needs including depression, bipolar disorder, trauma, and anxiety. I use a client centered approach and draw on cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and narrative therapy approaches as well. I also work on family and communication issues for individuals.
Youri Archer
I am a licensed mental health counselor in Washington with over 12 years of working in the mental health field and about 5 years as a counselor. I have worked with clients that suffer from a variety of diagnosis and symptoms like Schizophrenia and depression. I have also worked with individuals that have suffered domestic violence or other trauma. My style of therapy is non directive, supportive and safe. I am very warm and easy to talk to as well as supportive throughout the entire therapy process. My approach is cognitive behavioral therapy, solution focused and motivational interviewing. I will ensure your treatment plans meet your needs and concerns. Life is difficult for everyone of us and I would to assist you in making your journey easier. I look forward to working with you.
Juanita Carter
I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lona Champagne
As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.
Dr. Michael Till
I am licensed in Michigan (ACTIVE), Illinois, Ohio, Washington State (ACTIVE), Virginia (ACTIVE) and Missouri with 34 years of professional work experience. Currently, completing requirements to practice in California. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mariellen Anderson
I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michael Green
I'm a licensed therapist in Washington state with more than 30 years of professional experience. I specialize in supporting individuals who are navigating complex life transitions. I offer a client centered, compassionate and affirming therapeutic approach across diverse backgrounds. If we work together, we'll be exploring the here and now, including with what's happening under the hood. We'll be exploring your attitudes, feelings, fears, desires, memories and defenses, some of which may have worked when you were very young but are no longer working as well now. I have extensive experience in relationship and intimacy issues, navigating grief, midlife transitions, focus and memory issues, ethnic minority issues, sexual preference/gender identity (GLBTQ+) and the existential storms accruing to the moment. Fundamentally, I’m a gestalt therapist with a smattering of Milton Erickson (hypnosis), Bruce Lee ("Be as water"), family systems, post-Jungian thought and a lot other things, including an abiding interest in what is called the contact boundary, which is the place where you and I may meet. My objective is to offer a safe space where clients can GROW while exploring their AUTHENTIC selves . That means working through stuck places, conflicts and challenging emotions. It's a process, however, not a head trip or a destination point. You're not a widget. You're not a product. You're not a version. Therapy with me isn't like going to a Chinese restaurant where clients are encouraged to order-up the best version of themselves from a menu. My approach, in contrast, will encourage you to identify the unfinished business from the past that is seeking closure in the present while acknowledging all the various versions of yourself. That doesn't mean you have to like them all but trying to corral/control them through an act of ego and volition is, IMO, neither an optimal nor a sustainable solution.
Tomeka Bright
I am a marriage and family therapist licensed in in Florida, Texas and Washington with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Monroe, Washington
Finding a therapist near you in Monroe, Washington starts with matching to a licensed professional who fits your needs, schedule, and goals. Washington is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Washington, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Washington, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Washington
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Washington, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Washington
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Washington
BetterHelp helps you find the right therapist in Washington through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Washington
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Washington, including residents in Monroe.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Washington do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Monroe, Washington
Ready to begin? BetterHelp can match you with a licensed therapist serving Monroe and the surrounding WA area. When you are ready to take the next step, get started.