Sultan, Washington is great city for those want to have a nice life and enjoy simplicity. This does not mean that you cannot also have fun. After all, balance is paramount when it comes to mental health. In addition to a quiet atmosphere, Sultan also has a variety of recreational activities which you are free to make the most of.

While balance definitely plays a role in mental health, working with a professional can also have an amazing impact. By sitting down with a Sultan-based counselor, you open yourself up to a world of opportunities to improve your well-being and quality of life.

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Kipp Trembley

Offering therapy in WA
License: MA, MATP, LMHC
Stress, AnxietyTrauma and abuseGriefAnger management
19 years of experience

As a Transpersonal Psychotherapist, and fundamentally Client-Centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. I also believe each one of us has an inner wisdom to tap into. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience. I meet you where you are at, conforming my therapeutic approach to your presenting needs, and encouraging you to be as active in your own therapeutic process as possible. I may be active in my intervention as deemed useful by both the client and presenting concerns, including giving suggestions, interpretations, challenging, facilitating self-empowering therapeutic hypnosis, creative expression/arts, journaling, meditation training to include mindfulness training, dream exploration, CBT/DBT, and occasionally suggesting homework. I also recognize the value in meeting basic human needs for psychological health, providing access assistance to resources as needed, and as able. I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction. ***Please note: I keep strict office hours, and am not available for after-hours messaging. My practice hours are 9am - 5pm Tuesday - Friday. I generally can respond at least once per morning and once per afternoon during those office hours, sometimes more! You can also book a live session with me ahead of time. ***Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

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Esteban Cabrera

Offering therapy in WA
License: M.Ed,LMHC
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
18 years of experience

Hello, my name is Esteban Angel Cabrera. I am a licensed mental health counselor with over two decades of experience in a plethora of services that includes academia and community health providers. As a son of a migrant seasonal farm working family, I have experienced many challenges in my life. I longed for a sense of normalcy and stability. I learned long ago that these don't come easy or are handed to you. It can be very difficult to manage everyday life challenges let alone any major traumatic events. I am encouraged by a quote I learned long ago "never let yesterday's disappointments overshadow tomorrow's dream be strong in the Lord and in the power of His might." I believe in making connection with others through validation, encouragement and guidance. We all have struggles in our lives and I believe that struggles are not failures but it means you are succeeding in "not giving up!" The counseling experience begins with developing a safe and consistent rapport that allows the counselor and client the space to grow into a healthy therapeutic alliance. Therapy can be quite difficult and having a safe environment to talk about and process life's difficulties is so very important. I am excited in working with you to help you experience the great things that life has to offer you.

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Heather Gaines

Offering therapy in WA
License: LMHC
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
10 years of experience

I am a Licensed Mental Health Counselor in the state of Washington. I have been providing therapy to individuals for eight years. I have worked with clients with a variety of concerns, such as depression, anxiety, trauma, relationship issues, family issues, and personality disorders. I have worked with adults and adolescents 13 years old and up in outpatient counseling setting, as well as in crisis interventions. My approach to counseling is one of collaboration, to be used throughout the entire therapy process between client and therapist, where together we identify and work through issues in a safe environment. During the therapeutic process, we will work together to form goals that will be beneficial to you and aid your personal growth, identify personal strengths, and support systems that will be beneficial towards reaching your therapeutic goals and facilitating recovery. My therapy style is warm, empathetic, and client centered. I believe in meeting my clients were they are at in order to aid in helping them work through their problems. My approach to therapy is eclectic. I tend to use aspects of cognitive behavioral therapy, client centered, dialectical behavioral therapy, and psychoeducation. It takes a lot of strength to not only work through problems in life, but even more strength to come forward and seek help. I look forward to working with you!

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Mary Ann Skender

Offering therapy in WA
License: LICSW,SUDP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
10 years of experience

I believe that everyone should have a safe and nonjudgmental space to work through life's challenges. Everyone owes themselves the time and energy to learn, heal and grow to be their best selves. I have worked with a wide range of clients dealing with issues such as depression and anxiety, family and relationship issues, drug and alcohol problems, incarceration and life changes. I combine different modalities to suit the needs of the individual; including cognitive behavioral therapy (CBT), mindfulness and solution-focused therapy to help clients live the kind of life they envision for themselves. I hold a Licensed Independent Clinical Social Worker (LICSW) license and a Substance Use Disorder Professional Certification (SUDP) in the state of Washington. I look forward to supporting and guiding you on your path to making positive life changes.

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Melanie Dente

Offering therapy in WA
License: LPCC-S,EMDR Consultant in Training
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in the state of Ohio to independently practice counseling, and I have training in three different evidence based therapies; EMDR, CBT, and DBT. I have a lengthy history of working with survivors of trauma, and I am able to help clients manage symptoms of anxiety, challenge and test the accuracy of thoughts that maybe causing problems; and help with managing emotions and improving communication. Throughout the course of my counseling sessions, I challenge clients to identify their professional and personal supporters and to not engage in unsafe behaviors. I encourage the clients I work with to learn skills to “fill their toolboxes” with skills so that they can improve their ability to independently manage symptoms and the overcome obstacles they face in life. It is hard work to make changes in your life through counseling and I will challenge you to reach your potential. I will also help you to celebrate your successes when they occur. And they will occur. I look forward to working with you.

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Derek Durst

Offering therapy in WA
License: M.S.,LPC
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
4 years of experience

I am a Licensed Professional Counselor / Licensed Mental Health Counselor licensed in the states of Texas, Colorado, and Washington. I graduated in 2016 from Angelo State University with a Masters of Science in Counseling Psychology. I have been providing counseling services for the past three years. I have worked with clients with a wide range of concerns including depression, anxiety, mania, audio/visual hallucinations, and substance abuse. I have also worked with many clients who have experienced past trauma and including physical, sexual, and emotional abuse. My counseling style is warm, energetic, inviting, and interactive. I believe in treating everyone with dignity and respect, as well as approaching issues with sensitivity and compassion . It is my goal to create a safe place for people to feel comfortable in sharing their life's story. My counseling approach combines cognitive behavioral therapy with attributes of psychotherapy and person-centered therapy. I will tailor our treatment plan to meet your unique and specific needs. I have a passion for working along side people in their journey of life. It takes courage to reach out for help and assistance, but it is the first step toward making a change. I am here to provide the support and empower you if you are ready to take that step. I look forward to working with you!

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Katie Evans

Offering therapy in WA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Monique Jordan

Offering therapy in WA
Stress, AnxietyRelationship issuesGriefSelf esteemCoaching
20 years of experience

I am a Licensed Mental Health Counselor for Washington State. I have 20 years of professional work experience. I provide therapy for clients who experience stress, anxiety, and relationship issues. I also support clients coping with grief and loss. I enjoysupporting clients who desire motivation, indreased self esteem, confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. We all know that the first step toward seeking a more fulfilling life takes courage. I am here to support you through your unique challenges.

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Krystal Burton

Offering therapy in WA
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
4 years of experience

Krystal Burton is a dedicated and accomplished Licensed Professional Counselor (LPC) licensed in both Arizona and Washington State, with a wealth of expertise in the field of mental health and behavioral therapy. Krystal's commitment to making a positive impact on individuals and families has driven her to earn multiple certifications, making her a sought-after expert in her field. With a strong background in trauma-focused care, Krystal is a Certified Clinical Trauma Specialist, specializing in the treatment of individuals, families, and survivors of sexual exploitation and trafficking. Her dedication to healing extends to First Responder Trauma, where she holds a certification to provide essential support to those who serve our communities in critical roles. Krystal's versatility in therapy extends to Dialectical Behavioral Therapy (DBT), offering valuable skills and strategies to her clients. Her vast experience encompasses work with diverse populations, including adults with Serious Mental Illness (SMI), high-need teens, male parolees, individuals in residential substance abuse treatment, and at-risk teens and adults who have experienced the trauma of sex trafficking. As a State Board Certified Counselor, Krystal demonstrates her commitment to excellence in her field. She is a member of prestigious organizations such as the American Psychological Association and the American Counseling Association. Krystal's educational journey is equally impressive, having received her undergraduate degree in Psychology from Hunter College in New York, NY, and her master's degree in Professional Counseling from Grand Canyon University. Her pursuit of knowledge continues as she is currently working towards her Ph.D. in Counselor Education and Supervision at Grand Canyon University. Krystal's passion for helping individuals find peace and healing is at the heart of her mission. Her unique approach and extensive experience make her an invaluable resource for those seeking professional counseling services.

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Jessica Libby

Offering therapy in WA
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
5 years of experience

I am a licensed Marriage and Family Therapist (MFT) in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Sultan

Finding the best therapist close by in Sultan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sultan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sultan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sultan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sultan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sultan, elsewhere in Snohomish, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sultan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sultan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sultan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sultan may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sultan, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sultan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sultan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sultan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sultan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sultan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98294 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sultan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sultan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sultan, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sultan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sultan.

Below are some of the zip codes served by BetterHelp therapists in Sultan:

98294

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