Welcome. Deciding to begin therapy can come with a mix of emotions—uncertainty, anxiety, maybe even fear. As a therapist, I deeply respect the courage it takes to take that first step, and I hope to walk alongside you as you navigate your own journey. My approach to counseling is eclectic, drawing from various methods to best support your unique needs. I believe our past experiences shape how we show up in the present, and that exploring these layers can lead to powerful insight and growth. I also work from a strengths-based perspective, holding the belief that people—both children and adults—are resilient, and with the right support, can access the tools they need to move forward. In addition to addressing a range of mental health concerns, I have a particular understanding of issues related to adoption, foster care, and multicultural identity. These are deeply personal and complex areas, often connected to core questions of identity: Who am I? Where do I come from? I’ve completed specialized training through the Center for Adoption Support and Education, and I strive to offer a space where these stories can be explored with care. You might be wondering whether we’d be a good fit—and that’s an important question: *You’re hoping to work with a therapist who is warm, supportive, and able to gently challenge you when needed. *You value an eclectic, individualized approach to counseling that draws from multiple methods to meet your unique needs. *You appreciate a strengths-based perspective that recognizes resilience in both children and adults. *You’re looking for someone who values mutual respect and time, and who can both hold space and help you move toward solutions. *You want a therapist you can laugh with, cry with, and grow with—someone who is present, engaged, and committed to the work alongside you. If any of this resonates with you, feel free to reach out to discuss availability. I’d be honored to be part of your journey.

I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level from 2023-2026) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference.

Hello! My name is Thomas Kaufman, and I am an LPC working out of Madison, WI. For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.

I am a Licensed Professional Counselor in the state of Wisconsin with 15 years of counseling experience. I enjoy empowering clients to feel assertive and able to face anything. I have experience in crisis services, corrections, private practice, and community practice. I am certified in Functional Family Therapy (FFT). I am interested in individual, group, couples, and family therapy. I have a Bachelors degree in Sociology from the University of Wisconsin Parkside and a Master of Science in Education-Counseling from Concordia University Wisconsin. My style of counseling is utilizing Motivational Interviewing techniques to elicit change talk. My approach is comforting, supportive, and encouraging. I have experience in Dialectical Behavior Therapy with interest in forgiveness, healthy relationships, and co-occurring disorders. I am looking forward to working with you!

I am a therapist licensed in Wisconsin with over 4 years of experience working as a counselor, Clinical Mental Health Professional and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, Personality Disorders, Bipolar Disorder, Schizophrenia, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I hold a Master's in Social Work from Western Michigan University and a Bachelor's in Interdisciplinary Health with a focus on Holistic Health. My practice is focused on developing person-centered goals and supporting individuals through a strength-based approach to making changes towards these goals and improved overall wellness. I have found a passion in working with adults affected by mental illness and trauma using Dialectical Behavior Therapy, Cognitive Behaviour Therapy and motivational interviewing. I am always looking to be able to offer new ideas and treatment through trainings and personal growth.

Hi. I am a Licensed Professional Counselor licensed in WI, and have been a therapist since 2007, when I earned my Master's Degree in Community Counseling from Mount Mary University. I have experience working with clients with a wide range of concerns including grief and loss, stress and anxiety, relationship issues, parenting problems, work/life balance, women's issues, and life changes. I've also helped many people who have experienced trauma or abuse. My counseling style is warm, genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My person-centered approach combines cognitive-behavioral, humanistic, mindfulness and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look into counseling, congrats on taking a huge step toward a more fulfilling and happy life. If you are ready, I'm here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I believe that you know your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in your growth journey.

My name is Mary Hargarten and I am a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist. I am located in Milwaukee, WI. I have been doing therapy in person and online for 25 years. I have done therapy with individuals, couples and families. I have worked with clients around issues such as anxiety, depression, panic attacks, relationship issues, family issues, domestic violence, self-esteem, sexual abuse, women’s issues, aging and issues at different life stages. It is my belief that we all have the resources we need inside of us to cope with the challenges that life throws at us. Sometime we just need a little help finding those coping skills and bringing them out. We all have strengths that we can develop and build on to help us cope better in day to day life. I believe that our family of origin can have a lot of influence on our ideas and beliefs so it is important to explore that influence and how it may be helping or hurting us in the present day. I believe in treating the whole person and in trying to find a good balance in all areas of our lives - physical, emotional, intellectual, social and spiritual. My style is to be warm, caring, non-judgmental, compassionate and I have a good sense of humor. I try to step into your shoes so I can better understand exactly where you are coming from. You are the expert on your life and I am the expert on therapeutic strategies so we need to work together to see what will work best to get you where you want to go in your life. I think it takes tremendous courage to go to therapy and talk about your deepest feelings and fears. So just taking that step shows you are already moving in the right direction to shift your life in the way you want it to go. I use different types of therapy - Cognitive-Behavioral Therapy, Solution Focused therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Bowen’s Family System’s therapy. Cognitive Behavioral Therapy helps us look at our thoughts and beliefs and actions and how they are working positively or negatively for us. Solution Focused Therapy is about focusing on one issue at a time and setting goals to solve the problem. Motivational Interviewing is about finding out what motivates you to make changes in your behaviors. Acceptance and Commitment Therapy teaches how to accept the things we cannot change and commit to changing the things we can. It also teaches Mindfulness which is a very useful tool in everyday life. Bowen’s Family System Therapy talks about how we each need to “individuate” from our families by developing our own values and beliefs as an individual. I truly look forward to working with you. I love doing this work and being reminded daily of the strength of the human spirit.

I am a licensed professional in both Wisconsin and Minnesota with 30 years of experience helping individuals navigate life’s challenges. My areas of focus include stress, anxiety, relationship issues, grief and loss, and depression. I believe that achieving balance across physical, emotional, social, spiritual, and professional areas of life is key to living peacefully and purposefully. My approach is grounded in respect, sensitivity, and compassion, and I tailor each conversation and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling and joyful life and to take that first step toward change. I’m here to support and empower you throughout that journey.

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Wisconsin, I bring over 16 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, stress, grief, and self-esteem. I specialize in supporting individuals through significant life transitions, focusing on personal growth, healing, and empowerment. My therapeutic approach is compassionate and holistic, addressing a wide range of concerns including social anxiety, relationship dynamics, workplace stress, and personal identity challenges. I'm particularly committed to supporting older adults, women, and individuals experiencing midlife transitions, helping them rediscover purpose, strengthen self-love, and develop resilient coping strategies. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. My goal is to walk alongside you, offering guidance and support as you navigate your unique journey toward emotional wellness and self-understanding.

I am licensed in Wisconsin with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with expertise in addressing stress, anxiety, relationship challenges, and personal growth. I'm deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. My therapeutic work focuses on helping individuals work through life transitions, social anxiety, trauma recovery, and personal identity challenges. I draw from evidence-based practices to support clients in building self-esteem, improving communication, and developing resilient coping mechanisms. Whether you're experiencing workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.