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Samantha Evans

Offering therapy in MN
License: M.S.,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

Hello! My name is Samantha Evans, I am a Licensed Professional Clinical Counselor in the state of Minnesota. I received my Bachelors of Science degree at Bemidji State University in Bemidji, MN. After graduating in 2012, I began my work in the mental health field by working at and managing group homes and adult foster care facilities for individuals with behavioral and developmental disabilities. I then went to Graduate School at St. Cloud State University for Rehabilitation Counseling. I graduated from SCSU in 2016, and began working as a school-based CTSS Practitioner. I then transitioned to being an ARMHS worker, and eventually became a Mental Health Professional/Clinical Trainee in 2018. I practiced individual psychotherapy to children, teens and a few young adults in a variety of settings until 2021. I have experience working as a school-based, office-based and online-based therapist. I also provided individual and group therapy for teenagers at the local juvenile detention center for 8 months. I am currently working as an adult mental health case manager as my Monday-Friday "9-5" job, but I am very excited to jump back into the world of online therapy after taking a brief hiatus. I have the majority of my experience working with adolescents and young adults struggling with anxiety, depression, trauma and phase of life concerns. I have national certification in Trauma-Focused Cognitive Behavioral Therapy, and have experience working with a crisis response team, providing assessments and stabilization towards individuals in need of this service. I am interested in working with clients on BetterHelp to increase my experience working with adults as well as continue to seek out my true therapeutic calling. My therapeutic style is very laid back, and strengths based. I like to focus on helping individuals identify their strengths and then practice and apply those strengths to overcome obstacles in everyday life. I look forward to meeting with you, and please don't hesitate to ask questions if you wish to know more!

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Jamie Sehrt

Offering therapy in MN
License: LCSW,LICSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Welcome! My name is Jamie Sehrt. Helping people has been a passion and greatest joys in my life! I am a trauma informed therapist and Licensed Clinical Social Worker that has 15 years of experience in mental health, practicing in an outpatient setting for 5 years and an inpatient setting for 10 years. I understand that many of us endure difficult experiences throughout life, some which may be traumatic. Therapy is the beginning of healing, discovery, and recovery. I will assist you in understanding yourself and how your life experiences may contribute to emotional difficulties, as well as resilience. I will help you look at your experiences, to dig deeper into the root causes of your struggles, and to guide you towards healing. I will work with you to help instill hope and cultivate a deeper sense of kindness towards yourself. I provide a holistic, non-judgmental, and trustworthy atmosphere. My sessions are interactive and are based on your needs. In my sessions, you will look at thought and behavior patterns that impact you, your own satisfaction, your relationships, and your emotional/physical wellness; and also root of beliefs that may be holding you back. Together, we will formulate a plan that will promote your resiliency and personal growth. I have received training in a variety of therapeutic modalities and continue to engage in on-going training of evidenced based practices. I use a combination of therapeutic approaches including Cognitive Behavioral Therapy, Psychodynamic, Solution focused, Mindfulness techniques, and is also trained in EMDR (Eye movement Desensitization Reprocessing) trauma therapy. I will foster a therapeutic space to learn new skills, attitudes, behaviors which are essential for maintaining health and personal growth. I am devoted to providing you genuine support for your life goals! I look forward to working with you!

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Mary Christian

Offering therapy in MN
License: MS,LICSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

I believe the right fit is extremely important in choosing a therapist. I am a Licensed Independent Clinical Social Worker (LICSW), with 25 + years of experience working in a variety of settings. My academic studies were completed at St. Cloud State University with undergraduate degrees in Psychology and Communication and a Master’s degree in Community Counseling. My work experience includes private practice therapist, hospital emergency department clinician, college counselor, mental health insurance case manager, adoption supervisor, trauma therapist, hospice social worker and grief group facilitator. My approach is person centered with a strong emphasis on trauma and loss. Past experiences have an impact on our daily functioning, coloring our view both positively and negatively. Unresolved grief and negative experiences can impact an individual years after the event. By addressing these issues in therapy, individuals can reclaim their decision-making power, make choices in their life out of fullness rather than as a reaction to internal strife. My therapeutic approach is influenced by the Peso Boyden Psychodynamic Theory (trauma focus), Client Centered and Cognitive Behavioral Therapy. I use a combination of techniques from these theoretical approaches to guide and direct therapy. Using therapeutic skills to identify feelings, thoughts and beliefs help to increase self-awareness. The Client sets the pace as unresolved areas of pain are recognized and named. Specific techniques are offered to aid in emotional resolution. This process reduces symptoms allowing the individual to regain a sense of control. In addition to therapy, I also teach clients self-advocacy skills. I enjoy helping them successfully navigate complex systems to get their needs met. These may include conflicts with health, school, insurance and long- term care organizations.

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Maggie Johnson

Offering therapy in MN
License: MS,LPCC
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
8 years of experience

Hello and welcome! My name is Maggie and I am here to help you find what works for you in terms of living your life to the fullest. I have significant experience working with anxiety, depression, bipolar disorder, criminal justice involvement, substance use, trauma, anger management, mindfulness, and cognitive restructuring. I practice from a cognitive behavioral approach informed by relational cultural theory.

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James Gaylord

Offering therapy in MN
AddictionsGriefSelf esteemDepressionCompassion fatigue
15 years of experience

I am licensed in Minnesota with 15 years of professional work experience. I have experience in helping clients with coping with substance abuse, addictions, divorce, grief and loss, and multiple other mental health struggles. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tara Prom

Offering therapy in MN
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. David Smith

Offering therapy in MN
Stress, AnxietyAddictionsSelf esteemCareer difficultiesCoping with life changes
25 years of experience

Education and prevention work; we do have remarkable transformations in our lives when we learn, apply, and follow through on simple principles that are freely available to us, but that we may not be aware of, see, or remember. Our focus is based on the experience that many of our perceptions, thinking patterns, and corresponding feelings are (paradoxically) what cause or generate much of our own psychic pain and suffering. Learning how and why this may be so is to unlock a great mystery. Gaining knowledge of how our perceptions arise, evolve into our beliefs, reactions, and behavior patterns is “therapeutic,” and can open new ways of being in the world. My professional experience over the last 25 years includes working as a behavioral health provider, healthcare consultant, professor, and executive. Clinically, my work ranges through assessment, forensic evaluation, education, and prevention strategies across counseling, and training services for individuals, groups, and organizations. Academically, my appointments have included professorships in both Community and Clinical Psychology, and applied research publications in behavioral healthcare involving patient satisfaction and healing factors, barriers to healing and recovery, designing outcome measurements, and the use of technology in clinical environments.

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Mary Colbenson

Offering therapy in MN
Stress, AnxietyLGBTSelf esteemDepressionCompassion fatigue
6 years of experience

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shelby Lies

Offering therapy in MN
License: MS ,LPCC
Stress, AnxietyFamily conflictsParenting issuesCoping with life changes
6 years of experience

As a licensed counselor in Minnesota, I focus on wellness and what we can do to help you feel hopeful as we begin to change your story. I approach therapy with trauma informed interventions, and from an attachment, developmental, and systems lens. Together we will build from your personal strengths and resilience to help you heal and feel more connected to your environment and relationships. My goal is to join you throughout your journey. I am passionate about creating the safe and supportive atmosphere needed to acknowledge stressors and process situations or experiences that are challenging to you, while also being sensitive to the ways your past experiences can impact your present. I am aware and supportive of how our unexpressed feelings can leave us feeling disconnected to the world and people around us. Taking steps toward change and accepting support can make us feel vulnerable. I hope to help through those moments with humor and play, while continuing to provide a non-judgmental, professional and supportive space.

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Nicole Wicklund

Offering therapy in MN
Stress, AnxietyRelationship issuesParenting issuesDepression
10 years of experience

I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Millville

Finding the best therapist close by in Millville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Millville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Millville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Millville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Millville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Millville, elsewhere in Wabasha, or in the greater state of Minnesota.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Millville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Millville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Millville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Millville may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Millville, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Millville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Millville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Millville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Millville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Millville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55957 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Millville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Millville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Millville, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Millville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Millville.

Below are some of the zip codes served by BetterHelp therapists in Millville:

55957

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