This is Lisa Rivers's avatar and link to their profile

Lisa Rivers

Offering therapy in MN
License: MA LP
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
29 years of experience

Hello and Welcome! I am glad that you are here. I am a Licensed Psychologist in Minnesota. For over 25 years, I have worked as a therapist with many clients with various issues, including anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma. My counseling style is warm and supportive. I use a person-centered approach focusing on the individual's strengths. Identifying one's strengths and coping skills that can be used to help work through various issues is an essential part of my therapy approach. I believe in building a relationship that is trusting, respectful, and comfortable. I will work with you on achieving your goals and getting what you want out of therapy. I believe that each individual can overcome struggles. Sometimes, having additional support in therapy can help identify better and recognize the coping skills and strengths they already possess. My hours are generally 9:00 am to 5:00 pm Monday-Thursday and until 3:00 pm on Friday. I like to start this process with an intake to make sure that we are a good match. I ask that you do not schedule an appointment until this short process is completed. You have taken the first step in your journey to being a happier, healthier you. I would be honored to assist you on this journey.

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Andrea Carin

Offering therapy in MN
License: LICSW
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
18 years of experience

Hello there! I am glad you are here and welcome to BetterHelp. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and have a wide range of experience with individual, family, and adolescent counseling. I became a therapist because I have always enjoyed working with people and felt the desire to be a helping influence that would make a positive difference in people’s lives. A supportive and trusting connection are the most important ingredients to the therapy relationship and I make them my priority. I believe in the power of seeing the positive possibilities in life, and am focused on identifying people’s strengths and seeing the greater potential in each individual. In my practice, I like to establish a “down to earth” approach along with instilling humor and warmth, which I feel allows for the most beneficial therapeutic connection. I have a strengths-based, solutions-focused, approach that allows me to work well with any age range and a variety of challenges. My background as a therapist is comprehensive and driven by my founding belief that we inherently have the power to create the lives we want with more happiness, ease, and clarity. As part of my practice, I believe in the transformative power of appreciation, meditation, deep breathing techniques, yoga, visualization, and other life-affirming activities, such as spending time with animals and being in nature. In my work with people, I have had extensive experience, both personally and professionally navigating ADHD, generalized anxiety, depression, trauma, and life transitions/changes. I’ve worked with clients for 19+ years to help them find whatever it is they are looking for in their life journeys and I consider it an honor to be a part of the process. Areas of Experience • Anxiety/stress • ADHD • Changing Negative Thought Patterns • Life transitions/Trauma • Self-esteem • Relationships • Teens/Youths • Parenting issues Years of Experience: 19+

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Rochelle Rheingans

Offering therapy in MN
License: MA, LPCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Clinical Counselor, licensed in the state of Minnesota. I have been in private practice for 8 years now. Clients I have worked with have diagnoses from depression, anxiety, adjustment disorders and personality disorders to name a few. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My counseling style varies depending on each individual client. I make every attempt to treat clients as a whole person, not to divide a person's life challenges as separate from the person. This is helpful to see that a problem can be resolved by relying on other strengths of the individual. I will use humor and normalizing as tools to help clients as well as skill building and self compassion as tools the clients can use to help themselves when they are ready. I do not shy away from challenges and I know that reaching out for help is scary and going into a place of unknown. I look forward to walking alongside clients as they journey through the process of starting to live their best life. I will be your biggest cheerleader, loudest advocate and strongest defender as you go through the challenges and triumphs of counseling.

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Katherine Flynn

Offering therapy in MN
License: MA,LPC
Stress, AnxietyAddictionsGriefAnger managementSelf esteem
25 years of experience

Hello. My name is Kathy Flynn and I am a licensed professional counselor in the state of Minnesota. I have worked in the mental health field for 35 years. I worked in the substance-abuse programs for 14 years and went into private practice 21 years ago. My specialty has been working with addictions which includes depression, anxiety, codependency. I’ve also worked with individuals going through divorce and facing fear, anxiety, anger, betrayal, low self-esteem, and communication issues. Grief and aging are also two areas that I have worked with individuals. I’ve also worked with military families from 2007 to 2012, working with re-integration and deployment concerns. My counseling style is individual psychology which is a cognitive social psychology. I focus on a person's feelings of anxiety and inferiority to examine that person's sense of belonging. My goal is to help people feel comfortable and confident within themselves. My focus is to assist the individual in recognizing and identifying their strengths rather than their witnesses. I am looking forward to partnering with you and see you move forward on your journey through life.

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This is Mary Gales-Wenz's avatar and link to their profile

Mary Gales-Wenz

Offering therapy in MN
License: LICSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
40 years of experience

Mary Gales-Wenz has been a Licensed Independent Social Worker for 40+ years and has practiced in a variety of Behavioral Health environments during that time. After obtaining a Master’s Degree in Social Work she was employed for 20 years with The Department of Veterans Affairs @ both the St. Cloud and Minneapolis hospitals in Outpatient and Inpatient settings. Her career path after The Department of Veterans Affairs included providing Mental Health services with Hazelden Center for Youth and Families, Allina Behavioral Health Clinics, Central MN Mental Health Clinics, Clinical Supervision of Residential Treatment for Department of Corrections, Behavioral Healthcare Management for a local MN insurance company and maintaining a small private practice since 2009. Mary has worked with adults, seniors, and adolescents in Chemical Dependency and Mental Health Treatment facilities, addressing PTS, Anxiety, Sexual and Physical Trauma, Depression diagnoses, to name a few. Mary continues to keep her skills updated in regards to new research and treatment modalities. She has a particular interest in the mind-body connection and therapies that clients better understand this. She is trained in Accelerated Resolution Therapy that helps to process the entire emotional and cognitive experience for individuals.

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James Engen

Offering therapy in MN
License: LMFT
Family conflictsTrauma and abuseGriefIntimacy-related issuesSelf esteem
11 years of experience

I am a licensed Marriage and Family therapist with over 14 years of experience. I approach therapy from a Narrative Neuro-experiential viewpoint. You are not the issue – issues are getting in the way of you attaining your goals and your full life potential. All of us reflect where we have come from and that reflection is not necessarily where we want to end up. As you are able to see in my profile, I am trained in many modalities and we as a team will determine jointly what methods are employed to meet your needs and goals. I also have a wide range of career experience - I have been a professional truck mechanic, a management assistant to the CFO of a large urban school district, a therapist to homeless individuals/families, and I have been in private practice helping individuals develop into who they want to be. My goal is to help you maximize your potential and capitalize on your strengths.

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This is Casey Nielsen's avatar and link to their profile

Casey Nielsen

Offering therapy in MN
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years of experience

Hello! I'm Casey (they/them). I am a licensed therapist in Minnesota with 3 years of clinical experience. Most of my work is in helping folks with LGBTQ-related issues, substance use disorders, and trauma.

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This is Elisa Sarmento's avatar and link to their profile

Elisa Sarmento

Offering therapy in MN
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
6 years of experience

I am licensed in Minnesota and Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melissa Sayre

Offering therapy in MN
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience

I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jenny Morgan

Offering therapy in MN
License: LCSW,CMHP
Stress, AnxietyGriefSelf esteemDepression
15 years of experience

I am a Licensed Clinical Social Worker in the States of Montana and Kentucky. I have been working with individuals and families for 15 years on a wide variety of concerns ranging from depression, anxiety, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and dealing with Alzheimer's disease and other dementias. My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I also believe that change is possible and we are all capable of change with the right set of support and tools. I use a variety of cognitive and dialectical behavioral interventions along with mindfulness skills to help round out your experiencing and build up coping skills and achieve your goals. In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest and spend time with extended family in Kentucky. I also practice Yoga and enjoy baking and cooking and swimming with my kids. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.

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How to find counseling in Plainview

Finding the best therapist close by in Plainview can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Plainview. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Plainview, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Plainview or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Plainview area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Plainview, elsewhere in Wabasha, or in the greater state of Minnesota.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plainview area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Plainview therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Plainview due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Plainview may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Plainview, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Plainview above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Plainview helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Plainview therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Plainview therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Plainview therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55964 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Plainview counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Plainview licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Plainview, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Plainview has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Plainview.

Below are some of the zip codes served by BetterHelp therapists in Plainview:

55964

Popular cities near Plainview, MN

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