Find a licensed online therapist in Elgin, MN

As a licensed therapist in Minnesota with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and life transitions with compassion and expertise. I offer a supportive, non-judgmental approach to help clients navigate difficult experiences such as trauma, social anxiety, workplace stress, and interpersonal dynamics. My therapeutic work centers on empowering individuals to develop healthier communication patterns, rebuild self-esteem, and discover meaningful personal growth strategies. My expertise spans a wide range of concerns including mood disorders, caregiver stress, young adult challenges, and women's issues. I am committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient coping mechanisms. I understand that each person's journey is unique, and I tailor my approach to meet individual needs with genuine empathy and professional insight. Together, we can work towards understanding your strengths, addressing challenges, and creating positive, sustainable change in your life.

I am a Licensed Independent Clinical Social Worker licensed in Minnesota and Arizona. I am also an adoption competent Therapist credentialed with the CASE foundation and the Training in Adoption Competence program along with certification through the University of Minnesota's center for advanced studies in child welfare. I have been practicing for over ten years with many clients facing a wide variety of issues. I am trauma trained and competent and my counseling style connects clients to their bodies first. I am an engaging and dynamic therapist who sticks with clients until they have a sense of resolution to their issues. I approach clients with curiosity and engage with them to find out what is happening . I see each new problem as a process that the client and I work together to resolve. I look forward to working with you on your journey to a better life.

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Minnesota, I bring two decades of compassionate mental health experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate transitions, emotional struggles, and personal growth—with specialized expertise in depression, self-esteem, career difficulties, and adapting to significant life changes. I offer a warm, supportive approach for individuals experiencing diverse challenges, including women's issues, caregiver stress, chronic health conditions, young adult transitions, and relationship dynamics. My therapeutic style emphasizes self-love, effective communication, and healing from experiences of isolation, guilt, and shame. My commitment is to create a nurturing environment where clients can explore their inner landscape, develop resilience, and rediscover their sense of purpose. Whether you're confronting midlife transitions, managing addiction, addressing family dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

**Currently offering LIVE CHAT sessions only** As a licensed therapist in both Minnesota and Wisconsin with 10+ years experience, I specialize in supporting individuals navigating complex emotional landscapes. My expertise centers on addressing depression, anxiety, stress, and relationship challenges, with a commitment to LGBTQ+ affirming care. I work compassionately with a variety of individuals of all ages and accommodate to everyone’s unique journey in life. Drawing from evidence-based practices along with a pinch of humor and fun, I hope to create a safe, understanding environment where we can explore your experiences, rediscover your sense of purpose, and develop meaningful strategies for personal growth and emotional well-being. I am personally interested in cognitive behavioral therapy, specifically how our thoughts and inner voice directly impact the way that we feel.

I am licensed in Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also work with fire fighter, police officers, first responders, healthcare worker who have experienced trauma on the job.

I am a licensed psychologist in Minnesota. I have been working with Veterans and first responders for the past five years. Prior to moving to Minnesota in 2019, I was working with active duty military personnel and their dependents. As a master's level mental health professional, I worked in a Level 3 prison for two years. I also worked in community mental health for three years, providing clinical services to Pacific Islanders and Native Hawaiians, and in private practice doing assessments for police department candidates. In my current practice, as a Health Psychologist, I help clients manage health behaviors such as disordered eating, quitting smoking, vaping, dip, alcohol abuse, exercise habits, and sleep problem. Of course, I also manage mental health problems like stress and anxiety, depression, relationship problems, and some personality disorders. I practice Emotionally Focused Couple's Therapy (EFT), which is an attachment-based approach designed to increase physical and emotional bonds between partners. Treating everyone with respect, sensitivity, and compassion is part of my ethics code. You can expect me to tailor your sessions and treatment planning to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life requires insight. It also takes courage to make that first step, and dedication to see the changes through. I am here to support you on your journey to a better you. Let's get started!

Hello and welcome! I'm Christine, a Licensed Professional Clinical Counselor (LPCC) and Licensed Marriage and Family Therapist (LMFT) in Minnesota. I work with adult individuals, with a focus on supporting persons who feel stuck, overwhelmed, disconnected from themselves, or uncertain about what comes next. Many of my clients are navigating life transitions, relationship challenges, grief and loss, caregiving demands, or a growing sense that something in life no longer feels aligned. My approach is warm, conversational, and reflective. Together, we'll explore patterns, gain clarity, and identify meaningful steps forward. While we may occasionally discuss past experiences briefly, our work is primarily focused on the present-day challenges and opportunities in your life. I often work with thoughtful, reflective individuals who are motivated to better understand themselves and create meaningful change. They are open to exploring their thoughts, emotions, and patterns, and willing to continue reflecting on insights between sessions. If you're looking for a supportive, collaborative space to gain clarity, reconnect with yourself, and move forward with greater confidence and intention, I'd be honored to support you. I’m available for sessions by phone or video only and do not offer sessions via messaging. I'm mostly available Monday-Thursday evenings 5-8 and Tuesday-Thursday days 11-2. Individuals exploring support for trauma, parenting, eating disorder, neurodivergence, personality disorders or substance use will benefit from an alternative provider trained in these areas, who can offer specialized treatment interventions tailored to those concerns. Individuals looking for couples counseling can outreach BetterHelp Support to inquire about services with Regain.

My professional background includes over 25 years experience as a clinical provider, professor, healthcare consultant, executive, researcher, and writer. My most recent publication "Grace and Authenticity: Uncovering the Authentic Self" offers a glimpse of the approach and method(s) used to reduce stress and anxiety and improve your perceptions, see new opportunities, and draw on your existing strengths to live your desired life. Uncovering your internal healing ability and resilience helps you to develop your own approach to overcome obstacles and barriers that may be blocking your growth. Discovering the life that is meant for you is to find great treasure. On this platform, I offer about 20 daytime sessions per week. We will use primarily cognitive, psychodynamic, psychoanalytic, and systems therapy approaches to help you reach your goals. Growth is simple, but not always easy. It is always worthwhile. Seeing your "self" from a new perspective can change your entire life - I have witnessed this over and over, and it is possible for you.

Hi there, and welcome! I'm a licensed therapist in Ohio with over five years of professional experience. My approach goes beyond textbooks—I’m a real-life therapist who values open-mindedness and practicality in addressing life’s challenges. I specialize in helping individuals navigate stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our conversations and treatment plans to meet your unique needs. Taking the first step toward a more fulfilling and happier life is a courageous decision, and I’m here to walk that path with you. Together, we’ll create a space where you feel heard, supported, and empowered to make the changes you desire. Let’s get started on this journey—your best life is waiting.

Trained in intergenerational family therapy with a specialization in substance use disorders. Developed a smoking cessation program and done extensive work with disabilities and the elderly. Use of spirituality issues to assist people in understanding.

As a licensed therapist serving North Dakota, I specialize in supporting individuals through complex life challenges. My approach centers on compassionate, personalized care that addresses a wide range of emotional and psychological experiences. I have extensive expertise in addiction recovery, relationship dynamics, trauma healing, and personal growth. My therapeutic work focuses on helping clients navigate challenging experiences like social anxiety, workplace stress, life transitions, and interpersonal conflicts. I am particularly committed to supporting women, young adults, and individuals working through self-esteem, communication, and emotional regulation challenges. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My goal is to empower individuals to understand themselves more deeply, heal from past wounds, and build healthier, more fulfilling lives. I approach each client's journey with empathy, respect, and a genuine belief in their capacity for growth and healing. Together, we'll work collaboratively to identify strengths, overcome obstacles, and create positive, sustainable change.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional journey has been dedicated to helping people work through challenges like depression, anxiety, stress, grief, and self-esteem issues. I understand that life transitions can be overwhelming, and I'm committed to providing compassionate, personalized support that empowers you to develop resilient coping strategies. My approach is rooted in creating a warm, collaborative therapeutic environment where you can explore your experiences and strengths. I believe each person has unique inner resources for healing and growth. Together, we'll work to understand your specific needs, build emotional skills, and help you move towards a more balanced and fulfilling life. Drawing from evidence-based practices, I offer a supportive space where you can feel heard, validated, and encouraged as you navigate your personal challenges. My goal is to walk alongside you, helping you discover your own capacity for transformation and emotional well-being.