Find a licensed online therapist in Arlington, AZ

Hello and welcome. My name is Tara and I am a licensed professional counselor in the state of Arizona. Counseling any person, no matter where they have come from, or what challenges they are struggling with, is my passion. I enjoy helping people achieve what they desire in this life. Whether it is to have a better marriage, learn how to deal with depression, less anxiety with every new situation that arises, or parenting struggles, I can help. I love helping people to be the very best versions of themselves and giving them the tools to help with varying hurdles in life. Life can be so tough, and seeking counseling is a very brave first step and I am so grateful you came here. We all go through hills and valleys in life, but it's so much better to go through those valleys when you have the right tools in which to deal with the tough times. Life is a gift. Counseling is a gift and I hope to be able to help you with your journey. A little about me. I grew up a military kid and was able to travel the world with my family, which came with some wonderful experiences and also some challenges of having to adjust quickly to different settings. Along the way I met a lot of great people and had the opportunity to learn family dynamics, and cultures from a very young age. I am grateful to have had to change and move throughout my childhood so that I could end up in this field where I can truly help so many different kinds of people, no matter their background, or what struggles they are going through. I received my bachelors degree in Human Development and Family Studies from Colorado State University. I then went on to receive my Masters degree from Argosy University in Phoenix, Arizona. My counseling approach is mindfulness training, cognitive behavioral therapy, and solution focused brief therapy. I believe we all have the ability to get where we want to go, but sometimes we need a little help along the way.

As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

Hi! My name is June. As you can see, I’m an older person. I’d like you to consider using me as your therapist because I am older. I have had many of the feelings you are experiencing myself. I’ve had some tough times and poor self esteem and worked through life shifts. I am able to teach some things that are only learned with age. I’ve practiced my skills for over 20 years. I went back to school late in life because I overcame struggles and wanted to help others do the same. I’ve seen a lot so I’m less judgmental. It’s normal to feel uncomfortable when first starting therapy. I may challenge you but will do so safely. I love therapy, listening to others and sharing what I can. You will find I work hard for you. The techniques I use are varied to my clients comfort. I believe all behaviors are for a positive intention. Some just don't work anymore. I'd like to teach you new behaviors for that same intention that will work better. I now live in Montana in the summer and Arizona the rest of the year. I am licensed to work with people from both states and no other states.

I am a Licensed Independent Clinical Social Worker licensed in Minnesota and Arizona. I am also an adoption competent Therapist credentialed with the CASE foundation and the Training in Adoption Competence program along with certification through the University of Minnesota's center for advanced studies in child welfare. I have been practicing for over ten years with many clients facing a wide variety of issues. I am trauma trained and competent and my counseling style connects clients to their bodies first. I am an engaging and dynamic therapist who sticks with clients until they have a sense of resolution to their issues. I approach clients with curiosity and engage with them to find out what is happening . I see each new problem as a process that the client and I work together to resolve. I look forward to working with you on your journey to a better life.

Hi there. I am a Licensed Clinical Social Worker in Arizona with over 30 years experience working with individuals, couples and families. I have worked with people with a wide range of concerns including anxiety, depression, bipolar disorder, PTSD, addictions, parenting, relationship, grief and loss, employment, medical, cultural, gender and spiritual issues. I have worked with both active duty and retired military and their families. My style is warm, supportive and interactive. I want to move at your pace, allowing you to set your own therapeutic goals. My approach includes cognitive-behavioral, psychodynamic, humanistic and meditative techniques employed to meet your specific needs. It takes courage to begin a therapeutic process and I applaud your willingness to do this for yourself. I look forward to meeting you and supporting you in your personal growth journey.

I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance. I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.

I received a PhD in Counseling Psychology in 1988. My clinical experience has included work in psychiatric hospitals, managed care agencies and private practice. I see adults individually and in marriage/relationship counseling. My clients have, in addition to other problems, presented with depression, anxiety, interpersonal issues, stress, mid and later life adjustment, grief, life plan development, and self esteem. I believe counseling happens best on a level playing field. The participants share ideas and discover solutions. There is cooperation, synergy and mutuality of purpose. We begin by mapping what is causing your problem, or areas you want to enhance in your life. Next, we look at psychological and behavioral change. What changes are indicated and how are they best achieved. Finally, we look at how to establish and maintain change . If you would like us to talk, please proceed with an appointment. I look forward to hearing from you. I check messages in the morning and evening. I will respond within 24 hours. Thanks...

Life seems to continuously present challenges that seem overwhelming and difficult. Sometimes they catch up with you creating a stuck feeling. You find yourself taking side roads looking for relief while developing unhealthful coping skills to manage. Asking for help is always difficult, yet here you are taking a risk and reaching out. My belief is that most people already have within them what they need to meet life challenges. You need a therapeutic approach and support to find your inner strengths, focus and desired outcome. I will meet you where you are at, provide a calm, nonjudgmental safe space. I will help you learn to quiet your mind, live in the moment, be present for your life and identify the tangible steps you need to take to achieve your desired goals. I have over 30 years’ experience as a Licensed Social Worker working with Depression, Relationship challenges, Substance abuse, Dependencies, Co-occurring Disorders, Self Esteem and Anxiety. I draw from Cognitive Behavioral Treatment, Dialectic Behavioral Treatment, Mindfulness, Solution Focused Treatment and Dealing with Life on Life’s terms. My experience is extensive in Individual, Group, Family and Couples counseling. I have worked with ages 12 to 95 in settings of outpatient, residential, in-home, and inpatient both community based and hospital setting. My style is eclectic and driven by the unique needs of each individual. The treatment approach must match your needs. I listen for your strengths, patterns, and the internal dialog your story presents. I listen for the best way to approach helping you create a new chapter in your story. My approach is to be present with you, respectful of you as a unique individual. I have been told I can be challenging in a “Carefrontational” way that feels safe. I will work hard to engage you in this joint venture to look at things in your life that may be getting in your way of being your best self. We will come up with a plan and goals to achieve what you want to work on. Now that you have made the decision to seek therapeutic support. I want to help you achieve it. I look forward to working with you.

I am a Licensed Professional Counselor, licensed in the state of Arizona with more than ten years of experience working as a counselor/therapist. I have worked with client with a wide range of concerns, mood disorders, including depression, anxiety, relationship and parenting issues, career challenges, ADHD, grief and loss. I also provided services to many people who have experienced substance and other forms of abuse like physical and emotional. My style of therapy is of respect, warm and interactive. I believe in treating everyone with respect like the humans we all are. The therapy approach that I use combines cognitive behavioral therapy, solution focus and mindfulness. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life and to take the first steps towards change. If you are ready to take the first step, I want to be there, on your corner, supporting you, step by step in your journey to a better life.

I am a Licensed Professional Counselor, licensed in Arizona. I have been practicing for sixteen years and own a counseling practice in Surprise, AZ. I am also approved as a clinical supervisor in AZ and work with both interns and associate counselors as they pursue degrees in counseling and acquire hours toward independent licensure. I find it very rewarding to help give back to the future generation of mental health practitioners. I am a native of WI but have called AZ my home since 2006. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a licensed professional counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I specialize in individual, couples, and family counseling. I also focus on adolescent and young adult issues and have extensive experience in this area. As a bio-psycho-social-spiritual counselor, I believe in treating the whole person. I work from a Cognitive Behavioral, Dialectical Behavior Therapy, Acceptance/Commitment Therapy, and Family Systems approach to counseling. Psychotherapy requires an active effort and commitment from the client, this is important in order to most effectively identify areas of concern and desired treatment goals. Counseling is an exploration of deep, personal life issues and areas of one's life that may have been buried for any number of reasons. If you are ready to reclaim true control in your life or ready to redefine who you are and where you would like to go in life, schedule an appointment with me.

I am licensed in Texas with 11 years of professional counseling experience. I graduated from Dallas Theological Seminary with a Master of Arts Degree in Biblical and Professional Counseling. I am also trained in the use of EMDR. I specialize in teen, tween, and adolescent trauma. I also comparable experience in helping other age groups with trauma and abuse, stress and anxiety, family conflicts, motivation and self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed clinical social worker, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and significant life transitions with empathy and professional expertise through solution focus therapy. I specialize in addressing a wide range of emotional experiences, including social anxiety, communication difficulties, isolation, and personal growth. My approach is deeply attuned to individuals unique psychological and emotional needs, with a particular focus on self-love, and healing from guilt and shame. My therapeutic style emphasizes understanding, validation, and collaborative healing with goal setting. I'm committed to creating a supportive environment where clients can explore their challenges, develop resilient coping strategies. Whether you're experiencing panic attacks, relationship transitions, or caregiver stress, I'm dedicated to walking alongside you with genuine care and professional guidance.

I am an independently licensed clinical social worker (LCSW) in Arizona with over 10 years of professional counseling experience. I specialize in supporting individuals and couples who are navigating addiction recovery, trauma and PTSD, relationship challenges, anxiety, depression, and life transitions. I am also experienced in LGBTQIA+ affirming care and executive/professional coaching. My therapeutic style integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Trauma-Informed Care to help clients build practical skills, gain insight, and develop healthier patterns in their daily lives. I am passionate about helping couples improve communication, rebuild trust, and strengthen their emotional connection—whether working through conflict, recovering from infidelity, or growing together through life’s stressors. I provide a supportive space where both partners can feel respected, heard, and valued. I believe healing happens through compassion, empowerment, and collaboration. Taking the first steps toward therapy is a sign of courage and hope. I am here to walk alongside you as you work toward a happier, healthier, and more fulfilling future—personally and in your relationships.