Daily stress, life transition, family conflict, and other challenges can contribute to decreased mental well-being for most of us at one time or another. There is no need to push through these times alone, as therapy can offer support as well as strategies for stress management, addressing anxiety, and improving relationships. 

When it comes to finding a therapist, San Leadro, CA may offer more options than many rural or suburban areas, but finding the right therapist can be more complicated than simply reaching out to the nearest clinical practice. There are a variety of evidence-based therapeutic approaches available within psychotherapy, and which will be most effective can depend on the challenges being addressed, as well as personal preference. While there is no lack of individual and group therapy practices in the San Francisco Bay area, there is no guarantee that what you are looking for will be available in your neighborhood. 

This is where online therapy can help. BetterHelp is an online platform that offers access to mental health professionals based in the San Leandro and San Lorenzo areas that work in a variety of specialties and have experience working with diverse populations. Whether you are seeking treatment for the effects of domestic violence, are interested in sex therapy, or are trying to overcome self-doubt, simply fill out an online questionnaire and BetterHelp will match you with the licensed clinical psychologist or therapist that meets your needs. 

Online therapy is a convenient solution for many, as well. With video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home. If you live in the San Leandro or San Francisco Bay area and have been thinking about therapy, whether for the past few days or for over a decade, there is no better time to get started. Below is a list of online mental health providers in your area. Click on any profile to find out more about their licensure, experience, and to read reviews from people who have already benefited from the support of online therapy. 

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Psychologist Beth Deja providing different types of therapy in San Leandro

Beth Deja

Clinician
License Type(s): CO LCSW 09924982, CA LCSW 29129
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

As a licensed therapist in California and Colorado, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in depression, anxiety, relationship dynamics, and personal growth. I am deeply committed to creating a compassionate, affirming therapeutic space where individuals can explore their inner world, heal from past wounds, and develop stronger self-understanding. My approach honors each person's unique journey, focusing on areas like self-love, life purpose, social anxiety, trauma recovery, and personal empowerment. My clinical work spans diverse challenges including workplace stress, family dynamics, body image concerns, and navigating significant life transitions. I approach therapy as a collaborative process, supporting clients in developing resilient coping strategies and rediscovering their inherent strength and potential. Through evidence-based practices and a trauma-informed lens, I aim to help clients move from feeling stuck or overwhelmed to experiencing greater emotional freedom and authentic self-connection.

Psychologist Martina Cisneros providing different types of therapy in San Leandro

Martina Cisneros

Clinician
License Type(s): CA LCSW 70335, TX LCSW 69635
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
21 years offering treatment

As a licensed therapist in California and Texas, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief and loss. I am deeply committed to supporting individuals navigating challenging life transitions, identity exploration, and personal growth. My approach honors each person's unique experiences, with a particular focus on multicultural concerns, women's issues, sexuality, and life transitions/challenges. My therapeutic style emphasizes compassionate, collaborative healing. I draw from evidence-based practices to help clients develop self-love, improve communication, overcome isolation, and rediscover personal purpose. Whether you're struggling with workplace stress, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance. In my free time I enjoy gardening, baking/cooking, reading, dancing, snow skiing, singing, exploring new cultures, traveling, camping, kayaking, volunteering, crafting, writing and spending time with my family, friends and grandchildren.

Psychologist Cynthia Cunningham providing different types of therapy in San Leandro

Cynthia Cunningham

Clinician
License Type(s): CA LMFT 34049
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
27 years offering treatment

I have been a licensed marriage family therapist in California for over 27 years. I am what some people would call a "wounded healer", because I have been sober 35 years. I am also in recovery from co-dependency and love addiction. I believe anyone can change their life for the better, because I have changed mine for the better. If you love someone who does not love you back, I can help you STOP loving them and help you to start loving yourself. If you cannot say no, I can teach you how to say NO in a kind way and mean it. In addition to the areas mentioned above, I can also help you to over come anxiety/panic and depression. I use cognitive behavior therapy (CBT) and psychodynamic therapy to help you to make the changes you want to make in your life. You are always in control of your therapy and you decide I have been in the client's chair, so I know first hand that it takes courage to begin the journey to a better life. You do not have to journey alone ; I will be your companion. All journeys begin with the first step. Take that first step today. I would be honored to work with you.

Psychologist Rachelle Salerno providing different types of therapy in San Leandro

Rachelle Salerno

Clinician
License Type(s): CA LCSW 20843
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
26 years offering treatment

I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Roberto Garcia II providing different types of therapy in San Leandro

Roberto Garcia II

Clinician
License Type(s): CA LMFT 139872
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseIntimacy-related issuesParenting issues
6 years offering treatment

I am a licensed Marriage and Family Therapist certified to provide mental health services in the state of California. I have been providing mental health services for the past 5 years working with non-profit community mental health clinics, probation offices & court systems, middle school, high schools and now as a private practice clinician. Within these settings, I have had the privilege of working with individuals, couples, parents, teenagers, children and families at many different phases of life and personal development. When in session, I utilize trauma-informed and cultural-humility practices to ensure a sense of true respect, sensitivity and compassion for my clients' needs. Because of this, all sessions and services are tailored specifically to address the concerns of each client in their specific life settings. The modalities of therapy that I employ most regularly with my clients include: Psychodynamic, CBT, Existential, Narrative, and Solution Focused. My list of service experience includes: Couple's Counseling/Intimacy issues, Personal Self-Esteem and Decision-Making, LGBTQIA+2 issues, Faith-Based Issues, Anxiety/Depression/Stress, and much more. My hope is that my experience and expertise can be utilized to provide you a safe and secure space where you feel comfortable enough to process your concerns without fear of judgement or rejection. I want to congratulate you on taking this step in your journey to explore the best options for you. I also want to encourage you to continue this process and I hope to have the pleasure of meeting you soon!

Psychologist Michael Demoratz providing different types of therapy in San Leandro

Michael Demoratz

Clinician
License Type(s): CA LCSW 13283
Mental Wellness Specialties: GriefDepression
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients coping with grief, loss, depression, & compassion fatigue. I am considered and recognized as a subject matter expert in end-of-life care and have published extensively. I have a series of free videos available on YouTu.be @Dying101 I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Matthew Poje providing different types of therapy in San Leandro

Matthew Poje

Clinician
License Type(s): WI LPC 4911-125, CA LPCC 11515
Mental Wellness Specialties: Trauma and abuse
17 years offering treatment

Welcome! My name is Matt Poje, LPC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR),I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing. ITR is proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, Watch ITR videos: https://vimeo.com/752151441

Psychologist Ashby "Brooks" Larsen providing different types of therapy in San Leandro

Ashby "Brooks" Larsen

Clinician
License Type(s): CA LCSW 12724, UT LCSW 11035932-3501
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years offering treatment

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Joseph Tillman providing different types of therapy in San Leandro

Joseph Tillman

Clinician
License Type(s): CA LCSW 7697
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
40 years offering treatment

As a licensed therapist with extensive experience serving diverse communities in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenging life experiences, including depression, anxiety, trauma, addiction, and grief. I bring a compassionate and nuanced approach to therapy, particularly focusing on men's mental health, self-love, and healing from attachment wounds. My work is deeply rooted in understanding individual journeys of isolation, purpose, and personal transformation. Drawing from four decades of clinical experience, I create a supportive environment where clients can explore difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. My therapeutic style emphasizes empowerment, respect, and collaborative healing. I am committed to providing culturally responsive care that honors each person's unique background and lived experience. My goal is to support you in building resilience, understanding yourself more deeply, and creating positive change in your life.

Psychologist Melinda Olivas providing different types of therapy in San Leandro

Melinda Olivas

Clinician
License Type(s): CA Psychologist 35119
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepression
4 years offering treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jack Doman providing different types of therapy in San Leandro

Jack Doman

Clinician
License Type(s): CA LMFT 38923
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
21 years offering treatment

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Grace Lu providing different types of therapy in San Leandro

Grace Lu

Clinician
License Type(s): CA LMFT 151683
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.

Psychologist Suzanne Shumaker providing different types of therapy in San Leandro

Suzanne Shumaker

Clinician
License Type(s): CA LCSW 134699
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years offering treatment

As a licensed Clinical Social Worker (LCSW) in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, explore life purpose, and heal from challenging experiences. I have training in addressing addiction recovery, self-esteem issues, grief and bereavement, depression, anxiety, and stress management. My therapeutic work focuses on empowering individuals to overcome guilt and shame, cultivate self-love, and develop resilient coping strategies during significant life transitions. I create a compassionate, non-judgmental space where clients can explore their inner world, process posttraumatic experiences, and rediscover personal strength. Drawing from evidence-based practices, I collaborate with clients to develop personalized healing strategies that honor their unique journey. My commitment is to support you in building meaningful connections with yourself and creating sustainable pathways toward emotional wellness and personal growth.

Psychologist Kiumars Vafai providing different types of therapy in San Leandro

Kiumars Vafai

Clinician
License Type(s): CA LMFT 160908
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and overcome feelings of isolation while addressing challenges like depression, relationship dynamics, and life transitions. Drawing from evidence-based practices, I create a compassionate and affirming therapeutic space where clients can explore their inner experiences. My work focuses on empowering individuals to build resilience, enhance self-esteem, and discover meaningful pathways through personal struggles. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with genuine respect, cultural sensitivity, and collaborative support. Together, we'll work to transform challenging emotions like guilt and shame into opportunities for growth, self-forgiveness, and renewed purpose.

Find a Therapist Near You in San Leandro , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of California_POPULATION, California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in California_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in San Leandro can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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