Find a licensed online therapist in East Milton, FL

I have been a licensed mental health counselor in the state of Florida for the past 11 years, and I currently hold a Ph.D. in Psychology. I have worked with adolescents, their families, and adults with addiction and dual disorders for the past 23 years. Nineteen out these 23 years of experience, I have worked directly with adults with addiction, anger management, and self-management problems. Helping individuals and couples who are struggling with addiction problems (i.e., alcohol, illicit substances, medication abuse, gambling, technology) has been the center of my work. I have also worked with the family members of individuals who were dealing with different addictions. I understand that the impact of a loved one's addiction problems can be very overwhelming, and at times, too much to handle. For this reason, helping the family members of individuals with addiction problems has also been one of my greatest passions. The impact that stems from various types of addiction includes, but are not limited to grief and loss, feelings of powerless, depression, anxiety, and much more. My approach includes cognitive-behavioral, humanistic, Rogerian, and positive psychology techniques. If you are ready to regain control over your life, whether you are directly suffering from addiction problems or you have been impacted by someone else's addiction, I would like to assist you in instilling hope back into your life. On a more personal note, I am originally from Brazil; however, I have been in the US for the past 30 years. I am currently a proud American citizen. I enjoy meditation and walking, and I absolutely love animals. Additionally, helping others has been among my greatest passions. So, I really look forward to working with you.

Congratulations for taking the first step into getting better! If you’re here because you are struggling and you want some help, it is essential to find the therapist that is right for you… Maybe you’re just tired of feeling stuck or feeling not good enough. Or maybe you’re exhausted to repeat the same patterns, to keep getting into the wrong relationships. Maybe you can’t get over that person you lost… Maybe you’re looking for help because of disturbing memories that are haunting you, because you can’t take anymore the nightmares, the urges, and the fear. Maybe you feel that nobody understands what you are going through, that nobody can help you to get better NOW ! What if I tell you that therapy can be a fast road to feeling good with yourself? What if I tell you that you can get up in the morning excited about a new day, confident that you’ll make the right choices, happy to face whatever life will be bringing up? Ok don’t get me wrong: therapy is not miracle. You’re not going to get up tomorrow morning in an ideal world without having to put some effort into getting well. But if I do my job, and if you do your part, you can quickly feel better and then work your way towards a happy life, whatever that word means to you. Yes, the right therapy with the right person offers incredible breakthroughs, facilitate closure and can lead to a newer version of you ! Now let me tell you more about me. I am a Licensed Mental Health Counselor with a Master’s Degree in Clinical Psychology. I have been practicing for fifteen years in France and in the USA as a mental health counselor and fully trained EMDR therapist. I offer my services for individuals and couples, online and face-to-face. But beyond the academic credentials, I have always believed in the importance to meet people where they are, and where they need help. As a trauma specialist and EMDR clinician, I practiced in various countries and environments (including not-for-profit organizations, mental health institutions, residential substance abuse programs, private practice), and I got to meet clients experiencing all sorts of emotional and behavioral disorders. I have been counseling patients feeling stuck, underachieved, burnt out, anxious, depressed and unhappy, but also persons who are suffering from overwhelming feelings due to substance abuse, phobia, loss, grief, eating disorders, suicidal ideation, PTSD, trauma and addiction... I believe that fast progress is a fantastic motivation, so I use my skills and energy towards that goal : I want you to feel better now, so we can work at making you feel good about yourself in any circumstances. I strongly believe that everyone has inner resources to recover from difficult experiences. I am here also to help you reinforce your ego and have a positive perception of yourself. As therapy is not one size fits all, I use a variety of therapeutic techniques, such as the person-centered approach (Carl Rogers), Cognitive and Behavioral approach (CBT), solution focused brief therapy (SFBT), the psychodynamic approach and EMDR, to guide my clients through a fast healing process. My ultimate goal ? Help you to embrace your life without needing my help (or any therapy) anymore. Together we can get you to feel independent, confident and free to make the choices that are right for you.

I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!

My name is Lynette Maggs and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I started my practice in a community mental health agency in the state of Florida gaining a wealth of knowledge and perspective of the scope of mental illness within our communities. This led me down the path to specialize in areas such as the welfare of children and families affected by trauma and its impact not only on the individual, the family but also the entire community. I have worked with families and individuals who have experienced anxiety, depression, abuse/neglect, parenting difficulties, addiction, stress, loss, and the day to day hurdles each of us face in life. I would describe my approach as empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy, as well as Client Focused therapy as the basis to my therapeutic approach to help my clients set goals and objectives, work through their traumas, and feel empowered once they have met their goals. I earned my Bachelor Degree through attending universities in the eastern U.S as my family traveled with my husband in his Coast Guard career. My Master Degree from Liberty University, Virginia in Mental Health Counseling. I have been practicing in the field for the past 20 years with a wealth of training and experiences prior to this time. I believe humor is essential as we face our hurdles in life and this has been lent to me through the 36 years of marriage, a daughter and navigating this all through 20 years of military life.

If you’re feeling overwhelmed by anxiety, relationship struggles, or the effects of past hurts that keep showing up in your life, you’re not alone. Many people reach out because they’re tired of the same patterns and want real tools to move forward. I’m a Florida-licensed LMHC with more than 25 years of experience. I work in a direct but respectful way — I don’t sugarcoat things, but I don’t believe in tearing people down. My approach combines honest self-examination with practical strategies to help you change unhelpful thinking and behavior patterns so you can function better in your daily life and relationships. As a practicing Christian, I’m comfortable incorporating biblical principles and scripture if that’s something you want. If faith isn’t part of what you’re looking for, we’ll focus on straightforward, evidence-based methods that fit your needs. If you’re looking for honest, practical support focused on real and lasting change, send me a message.

I am a seasoned therapist with 33 years experience providing caring approaches to help you heal life’s hurts and restore hope. I will provide a safe place where you can be open and honest with the circumstances of your life. We will work as a team to identify goals to help you achieve the outcome you desire. When life brings challenges and hurts that seem difficult to overcome. When you feel stressed, anxious, depressed, or angry. When work is overwhelming and you feel you need a change. When your relationships are strained and communication is difficult. When you have lost a loved one, or your marriage has failed. When you have lost hope and your faith is wavering. When you struggle with parenting and your children seem out of control. When you find yourself turning to alcohol or substances or other self destructive things just to feel better. Then get support from one who understands and has experienced many of these painful life events, someone who can relate to what you are going through with care and compassion and help you gain insight, perspective, and show you a way out, so that you can feel hope again. I offer an integrated approach of counseling, coaching, and life experience that addresses the whole person, body, mind, and spirit. I offer caring Christian perspective while respecting your personal values and beliefs. My approach is tailored to your needs with a goal to help you restore balance and find freedom from painful issues, and move forward. I work with individuals and teens, parents and families, and couples. I have an M.S in Counseling and a Ed.S in Family Systems from Georgia State University, with an undergraduate in Psychology and Sociology. I have 32 yrs experience as a counselor and 15 years experience as a college faculty at University of Pheonix, Clayton State University and the American College in Ga.

Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.

As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals through complex life challenges. I am currently completing a certificate with long term trauma from childhood My practice centers on addressing depression, addiction, relationship dynamics, trauma recovery, and intimacy-related concerns. I have extensive experience working with diverse populations, including military veterans, first responders, and individuals navigating multicultural experiences. My therapeutic approach is compassionate and adaptive, honoring each client's unique journey. I provide affirming support for individuals exploring gender identity, polyamorous relationships, and those managing significant life transitions. Whether you're dealing with grief, relationship challenges, or personal growth, I'm committed to creating a supportive and understanding therapeutic environment. I bring a depth of professional expertise and a genuine commitment to helping clients develop resilience, self-understanding, and meaningful strategies for healing. My goal is to walk alongside you, offering professional guidance tailored to your specific needs and experiences. A long-term trauma expert.

Welcome! I’m glad you are here. I am a Licensed Clinical Social Worker in Florida with 18 years of professional experience supporting individuals through life’s challenges, transitions, and periods of personal growth. My areas of focus include stress and anxiety, depression, self-esteem and confidence, motivation, coping with life changes, and military-related stressors. I have extensive experience working with service members and Veterans and understand the unique challenges that can accompany military service, transitioning to civilian life, and navigating major life changes. My therapeutic approach is compassionate, collaborative, and solution-focused. I believe therapy should not only provide a safe space to process your experiences, but also help you recognize your strengths, develop practical coping strategies, and move toward meaningful, achievable goals. I incorporate evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Informed Care, tailoring treatment to meet your individual needs. I strive to create a welcoming, supportive, and nonjudgmental environment where you can feel comfortable expressing your thoughts, emotions, and concerns openly. Together, we will build upon your strengths, explore solutions, and identify strategies that support your overall well-being and personal growth. Taking the first step toward change can require courage, but you do not have to navigate the process alone. Whether you are experiencing a difficult transition, feeling overwhelmed, working to rebuild your confidence, or simply seeking greater balance and fulfillment, I am here to support you as you move toward the life you envision.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 4 years of professional work experience. I have experience in: coping with grief and loss, coping with life changes, caregiver burden & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

I am licensed in Florida with over 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, career difficulties, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges such as anxiety, family dynamics, grief, self-esteem, and life transitions. My therapeutic practice honors diverse experiences and identities, creating a compassionate space where clients can explore their unique journeys. I draw from evidence-based approaches to help individuals develop stronger communication skills, process challenging emotions, and cultivate self-compassion. I'm particularly passionate about supporting clients through significant life changes, workplace challenges, social anxiety, and personal transformation. Whether you're struggling with stress, seeking deeper self-understanding, or working through complex emotional experiences, I'm committed to walking alongside you with genuine empathy and professional expertise.