Theresia Jackson
Hi, my name is Theresia, but you can call me Tee! I understand that right now you may be feeling lost, frustrated, angry, hurt, and depressed; believe it or not...I’ve been there! I get what it’s like to feel hopeless, scared, worried, alone, and overwhelmed. Right now, you may not even know what you feel. I know you have many questions, yet few answers to what is happening in your life right now. This is where I come in. Together, we will get to the root of what's beneath the mask. Yeah...that mask, we all have one. People may see us one way, but what you are carrying beneath it... That's what we will get through together. My goal is to help you identify what's beneath your mask, to help you heal. It can be exhausting, but you don't have to do it alone. I am here to help, listen to you tell your story, and help you figure out how to move forward in your life. More importantly, I am here to give you support and understanding so you do not have to do this alone. I promise you I will provide a safe place for you. Now, let me tell you a bit about myself. I am an experienced Licensed Mental Health Counselor and Master's-level Marriage and Family Therapist with specialized training in Cognitive Behavioral Therapy (CBT). I also completed extensive doctoral coursework and research in Marriage and Family Therapy at Northcentral University, where I focused on relationships, family dynamics, attachment, and codependency. My expertise includes helping with managing depression, rumination and overthinking, trauma, releasing trauma, and trapped emotions from your body, relationship attachments, codependency, and more. Also, I work with people who have low self-esteem or confidence issues, and I provide effective ways to manage and reduce anxiety. I help you figure out why you feel the way you do and how you can change it. Also, as a relationship expert, I can help you understand why you may find yourself repeating unhealthy cycles in relationships, struggling to set boundaries, or even trying to figure out what you want. My education and extensive training in family dynamics, personality traits, and even societal pressures have allowed me to help many build and maintain healthy relationships. In our sessions, we will explore attachment styles and personality traits that can better help you understand your relationships. As a clinician, I go beyond the "textbook" version of counseling. By this, I mean that I understand the value of engaging with you, being relatable and realistic about your needs, and supporting you in your efforts. Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) Positive Psychology, Solution-Focused Brief Therapy (SFBT), Structural Family Therapy (SFT), and Family Systems Therapy (FST) are my preferred therapeutic modalities. Aside from these, I have been trained in many other modalities, so my approach to therapy is eclectic. Thus, your counseling experience will be genuine and tailored to your specific situation. I am down to earth, and I am always available to offer relevant feedback and support. As you go through the current conflict or crisis in your life, I am here to listen and support you. Whether you are seeking meaning, managing depression, anxiety, difficulty in a relationship, or dealing with traumatic memories, I am here to support and help you. What makes me different? Well for one, I won't sugarcoat it. I will be honest with you and tell you what I see, because if I am not being honest with you, then I am not helping you. I will then help you to cope, heal, and build emotional resilience, and confidence, and provide you with strategies that help you gain clarity in your life. I understand this is a vulnerable experience for you, so I will support you every step of the way. In addition to this, I will engage with you throughout the week so we are not just meeting once a week, but talking, interacting, and working on the problems that led you here. This is a judgment-free zone that will give you the freedom to be yourself and discuss what is happening in your life. My goal is to build you up to the point of resiliency so that you can advocate for yourself. You may leave me a message at any time, and I will respond to you as quickly as I can with relevant feedback on your conflict. The process will not be easy, but it is possible. I make it my business to understand your experience and offer realistic feedback and interventions to help you. I see each client as unique, and therefore my strategies are genuine to your specific need. I am here waiting to help you. I look forward to hearing from you soon.
Dr. Patricia Bell
Hello! We all have moments and experiences when we seek support and advise from those who have been there, and done that and perhaps more. We seek support from those who are considered experts regarding our needs. Well let me say, you have come to the right site and you, now have an opportunity to work with one of the most highly trained psychotherapist in the field of psychology. My name is Dr. Patricia Bell, LMHC (License Mental health Counselor). I have a PsyD. in Counseling from a well respected and accredited university. And I have more than fifteen years experience in the field of Counseling and Psychotherapy. I’m confident that together we can work to help equip you with the necessary tools to help you whether you’re struggling with Relationships, Depression, Anger Management, Substance-related Issues, Anxiety, or Low Self-Esteem Issues, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. During my work process, I often incorporate techniques and ideas from other counseling modalities. However, my foundational reference of training comes from Cognitive therapy. Cognitive Therapy is a modality (therapy) which seeks to challenge and to address negative self-thoughts and behaviors. All in an effort to dismantle and/or alter unwanted behaviors or mood patterns such as depression. My working experiences has included the very young to the most matured with age. I enjoy working with people. And I believe that you too are ready to began your journey of change, as evident by you reaching out. This one act along is a giant positive step in the right direction. I am looking forward to meeting you! Dr. Patricia Bell, LMHC
Irma Lacayo
I am a Licensed Mental Health Counselor in Florida. I have been working in the mental health field since 1993. I have worked with different populations and settings. I obtained my bachelor's degree from The University of Miami and my masters degree from Barry University. My approach is eclectic, using cognitive behavioral techniques, mindfulness, client centered therapy, solution focused therapy, rational emotive therapy etc., I believe that I can help clients meet their needs and improve quality of life. My purpose is to empower clients so that they can live a happy life. It takes courage to seek help but it's worth it. I encourage you to take the first step seeking professional help in order to experience happiness. I hope that you give me a chance to work with you.
Shayna Rayman
I am licensed in Florida and Illinois with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please message me to inquire about scheduling.
Rachael Izquierdo
I am a Licensed Marriage and Family Therapist, LMFT Qualified Supervisor, and Trauma-Informed Yoga teacher with over 26 years of clinical experience treating children, teens, adults, and families. My expertise lies in diagnosing and treating anxiety, depression, attention problems, and various behavioral and interpersonal problems. I specialize in issues surrounding family life, health and wellness, teenage struggles, parenting skills, and communication within the home. I believe in a strong work/ life balance so when I’m not seeing clients you can usually find me practicing yoga, cooking, listening to music, and spending time with my husband, children, and two dogs. Contact me and let’s see if we are a fit to work together!
Yvette Triana
As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on creating compassionate, inclusive spaces where clients can explore their unique experiences and emotional landscapes. I specialize in addressing a wide range of concerns, including anxiety, depression, trauma, life transitions, and interpersonal dynamics. My approach is deeply person-centered, honoring each individual's distinct journey and identity. I'm committed to providing culturally responsive care that respects diverse experiences, sexual orientations, and personal backgrounds. Through collaborative, evidence-based techniques, I help clients develop meaningful insights, build resilience, and cultivate self-understanding. I'm passionate about supporting individuals as they navigate challenging emotions, relationship patterns, and personal growth. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-acceptance, I'm here to walk alongside you with empathy, expertise, and genuine care.
Dr. Douglas Rodriguez
I am licensed in Florida and Michigan with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ebony Benjamin
Seeking therapy is not a sign of weakness; nor is it a sign of failure. It is actually a signal of strength...Empowerment! Therapy is a personalized tool tailored to your specific needs with the purpose of helping you navigate through life struggles. Caregiving, struggling relationships, job stress, parenting, chronic physical and mental illness, and societal pressures can impact our lives in ways that overwhelms our ability to function day to day. I have been a Licensed Clinical Social Worker for over 25 years. I have worked primarily with Adults living with mental illness and substance abuse, families and Caregivers, and those seeking support for stressors that have become to difficult to manage independently. My goal as a Therapist is to partner with you and strategize ways to live through personal struggles while protecting your physical and mental health. I believe that Therapy should not be as stressful process, but rather a safe space for you to be your authentic self, free from judgment and reproach. As a single parent of a very active 9 year old daughter and 2 year old Shih Tzu I have learned the importance of SELF care. It took a while for me to learn what self care "looks like" for me. Sometimes it's playing Crossword Master or Playdoku on my phone. Sometimes it's watching True Crime documentaries. Sometimes it's taking a solo drive and listening to my favorite tunes. And at times, it has been Therapy. I look forward to the opportunity to partner with you on your journey to wholeness/wellness, and relief from whatever life circumstance has you stuck.
George Deegan
I have worked with many types of people in my career, but a favorite is helping those struggling with grief. People have come to me after losing a child, a friend, or a parent and even a close long-term romantic partner. Being overwhelmed with conflicting and confusing emotions is common and often they just need to be heard. Your process is unique to you and the last thing you need to hear is, "It's time to move on, stop crying." The goal is to take ownership of your grief, and all that comes with it. Sometimes permission is all that you need to allow whatever happens to happen. You are the director of how you choose to grieve. I specialize in addiction, intersex birth differences, grief, anxiety and trauma. Initially, my style is to work towards building a therapeutic relationship with you, always developing trust in its own time until you are comfortable revealing deeper vulnerability. I believe together, with minds combined, we find better solutions to what seems insurmountable. Since high school many have shared private information with me. I suspect they know just how much I can relate to their experiences. As a flawed human, with much life experience, my strength lies in compassionate understanding. I continue to receive letters of gratitude from decades old clients. I humbly respond, "I lit the candle you did all the work!"
Richard Mills
I am a professional therapist in Florida with 16 years of experience. I have experience helping clients with stress, anxiety, interpersonal relationship issues, low motivation, self-esteem issues, lacking confidence, and depression. I have also helped people contending with unexpected life changes. I work with my clients to develop an open environment where thoughts and emotions can be shared without judgement. The courage and impetus to begin the therapeutic process is an achievement. I look forward to focusing on the goals that you feel are important.
Adrienn Nagy
I am licensed in Florida with 15 + years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Patrickk McDonald
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, eating disorders, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Katharine Alfs
As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on wellness and healing and helping individuals develop new skill sets to improve coping. Drawing from years of clinical experience, I offer a very nuanced empathetic approach that honors each client's journey and cultural background. My goal is to provide thoughtful and personalized support that empowers clients to navigate challenges with resilience and hope.
Dr. Sabrina Brown
As a licensed therapist in Florida, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and self-esteem issues. I specialize in addressing nuanced experiences such as isolation, social anxiety, workplace dynamics, and women's mental health. My approach is deeply compassionate and culturally responsive, creating a supportive environment where clients can explore their inner world, heal from past experiences, and rediscover their sense of purpose. I understand the profound impact of life transitions, attachment dynamics, and personal growth journeys. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for emotional resilience. Whether you're struggling with mood disorders, processing traumatic experiences, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy, respect, and professional expertise.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Gomez, Florida
Finding a therapist near you in Gomez, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Gomez.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Gomez, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Gomez and the surrounding FL area. When you are ready to take the next step, get started.