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Psychologist Phyllis Babrove providing different types of therapy in Thonotosassa

Phyllis Babrove

Clinician
License Type(s): FL LCSW SW10920
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefCoping with life changes
10 years offering treatment

I am a Licensed Clinical Social Worker in the state of Florida. I attended school later in life and I have worked in different areas of social work. The areas include working with children and families that are involved in abuse situations; crisis counseling; working with adolescents in a diversion program; family counseling; and as a school social worker. I also worked with children who had emotional and behavioral problems, and substance abuse issues. I co-facilitated parenting groups that taught parents how to communicate with their adolescent children. I am compassionate, empathetic, and I care deeply about people being happy. I am easy to talk to and nonjudgmental. I believe that everyone is equal and deserves to be treated with respect. My goal as a therapist is for people to reach their full potential and be satisfied with where they are in life. My approaches include Solution Focused Therapy, Systems Focused Therapy, Cognitive Behavioral Therapy, and Writing Therapy. I work with individuals and couples. Entering into therapy is the first step towards making positive changes and I want to be a part of your journey. My hours are flexible and include evening and weekend availability.

Psychologist Michael Trainor providing different types of therapy in Thonotosassa

Michael Trainor

Clinician
License Type(s): FL LMHC MH5271
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
30 years offering treatment

I am licensed in Florida with 30 years of experience as a psychotherapist. l utilize Mindfulness/Holistic based approaches as well as cognitive-behavioral therapies to assist clients in achieving personal growth. I believe my years as a student of Tai Chi and the martial arts has enhanced my ability to help others heal. I will offer a calm environment to assist you in exploring new paths to balance in your life. I believe the therapeutic relationship and a focus on the “here and now” are critical to this process. Connect with me by video or phone and tell me your story if you like.

Psychologist Kathleen Murphy providing different types of therapy in Thonotosassa

Kathleen Murphy

Clinician
License Type(s): FL LMHC MH5847
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years offering treatment

Hello my name is Kathleen, My therapeutic style is warm, focused, interactive and compassionate. My style includes the ability to be structural and direct. Having worked in this field for 20 years I have gained my therapy experience from a range of concerns and populations.I completed my master's degree in Counseling Psychology at Santa Clara University in California. Now I am a licensed mental health counselor in Florida. I will treat you as a unique individual and customize the therapy to meet your situation. I have enjoyed working in many different states from the East to West coast. This cultural experience makes my practice, one that is sensitive to many from a variety of cultural backgrounds and experiences. As your therapist my approach is multidimensional drawing from Cognitive Behavioral, Positive Psychology, and Solution Focused.It would be my privilege to work with you in a safe and nonjudgmental space as you process, through the challenges life is presenting you right now. Let's explore your goals together and I will assist you in finding the joy you deserve in life. You are welcome to message me anytime through Better Help. Specialties: Compassion Fatigue Couples Therapy Coping with Life Changes Depression Grief and Loss Self Esteem Stress and Anxiety

Psychologist Abraham Knowles providing different types of therapy in Thonotosassa

Abraham Knowles

Clinician
License Type(s): FL LCSW SW5307
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
25 years offering treatment

Hello! My name is Abraham Knowles and am a licensed clinical social worker with over 25 years of experience in Florida. I earned my Master’s degrees in Social Work and Public Health from the University of South Florida in 1995. I have since worked as a school social worker and also have worked in a variety of other fields including community mental health, substance abuse, and home health. I have worked with clients in a variety of modalities including individual, group, and family counseling as well as case management. I draw from a variety of counseling approaches but mostly cognitive behavioral and humanistic/ client centered therapies. I have helped clients with many presenting problems, especially depression, anxiety, and trauma. Outside of my work as a therapist/ social worker, I enjoy reading, movies, and theater as well as spending time with my wife (married 31 years) son (25), daughter (21), and grandson (4) at their various activities. I have been a volunteer with my church’s youth group for over 20 years. It takes courage to seek support to work through difficult issues and I’m proud of you for taking that first, very important step. I love listening to and supporting people through difficult circumstances and working with them to develop and implement a plan for improvement. I would love to work with you to provide support and assistance as you work toward symptom reduction, confidence, improved relationships, life purpose, and positive change.

Psychologist Dr. Carol Parham providing different types of therapy in Thonotosassa

Dr. Carol Parham

Clinician
License Type(s): FL LMHC MH12956
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years offering treatment

As a licensed therapist in Florida, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from past traumas, and rediscover their inner strength. I specialize in supporting older adults, addressing issues like aging, attachment, and life purpose with compassionate, evidence-based approaches. My therapeutic work focuses on helping individuals overcome communication barriers, process posttraumatic experiences, and rebuild self-esteem. I understand that each person's journey is unique, and I strive to create a supportive, non-judgmental environment where clients can explore their challenges and develop meaningful coping strategies. Whether you're experiencing stress, anxiety, or working through significant life changes, I'm committed to walking alongside you with empathy, respect, and professional expertise. My goal is to empower you to create positive, sustainable transformations in your life.

Psychologist Opree Joyner providing different types of therapy in Thonotosassa

Opree Joyner

Clinician
License Type(s): FL LCSW SW16379
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

I am a Licensed Clinical Social Worker in the state of Florida with over 10 years of experience working as a psychotherapist. I have worked with clients with a board range of concerns including: anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotional abuse. I am proud of my dedicated career utilizing compassionate skills that achieve meaningful behavioral outcomes assisting individuals, groups, and families specializing on co-occurring mental health and substance use disorders. My counseling style is empathetic, client-centered, humanistic, and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion, without stigmatizing labels. I’ve work successfully with individuals from diverse backgrounds with a variety of challenges ranging from depression, anxiety, addictions, PTSD, trauma, grief and loss, co-dependency, major life transitions and attachment disorders. I recognize the courage it takes to seek professional help and the difficulty with making meaningful change. I have dedicated my professional life with helping anyone who may be ready to use counseling for next steps to begin living a more fulfilling and self-empowered life. I appreciate and admire the strength and courage necessary to reach out and seek counseling. It remains my honored to work with individuals negotiating life challenges by providing compassionate and empowering integrative psychotherapeutic interventions for recovering individuals and their families tailored to best fit their needs. My goal is to help you discover or rediscover your untapped potential. I look forward to working with you.

Psychologist Svetlana Sokol providing different types of therapy in Thonotosassa

Svetlana Sokol

Clinician
License Type(s): FL LCSW SW8602
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepression
18 years offering treatment

My name is Svetlana Sokol, LCSW. I have been licensed since 2007. I utilize Cognitive Behavioral, Solution Focused and Client Centered approaches with my clients. I have been working in medical field since 2005. This experience has connected with clients dealing with chronic illness, family issues, grief and loss, end of life, and post traumatic stress disorder, anxiety and depression. I am passionate about helping my clients find support, and personal happiness. I appreciate your courage to trust me to walk with you.

Psychologist Ladonna Williams providing different types of therapy in Thonotosassa

Ladonna Williams

Clinician
License Type(s): FL LMHC MH6986
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
20 years offering treatment

I have 20 years experience as a licensed mental health counselor in the state of FL. I received my degree at Rollins College. It's counseling program was ranked #1 in the Southeast when I was enrolled. I have provided therapy to adults from all walks of life, i.e. first responders, law enforcement officers, veterans, college students, parents, teachers, and retired. My counseling approach is cognitive behavioral, solution focused, and humanistic. My counseling style is warm, interactive, respectful and compassionate . I commend and praise you for seeking to learn healthy strategies so you can thrive.

Psychologist Dr. Anthony Schefstad providing different types of therapy in Thonotosassa

Dr. Anthony Schefstad

Clinician
License Type(s): FL LCSW SW4780
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuse
30 years offering treatment

I am licensed in Florida with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, addictions, trauma and abuse, grief and loss, phobias, pre and post incarceration and anti-social personality disorder. I am a practitioner of Neurolinguistic Programming (NLP) and Ericksonian Hypnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brandi Horak providing different types of therapy in Thonotosassa

Brandi Horak

Clinician
License Type(s): FL LMHC MH13270
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseGriefDepression
11 years offering treatment

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients of all ages, couples, individuals, teens and children, with coping with addictions, lgbtq+ related issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression, anxiety and PTSD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist George Deegan providing different types of therapy in Thonotosassa

George Deegan

Clinician
License Type(s): FL LCSW SW11534
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesGrief
40 years offering treatment

I have worked with many types of people in my career, but a favorite is helping those struggling with grief. People have come to me after losing a child, a friend, or a parent and even a close long-term romantic partner. Being overwhelmed with conflicting and confusing emotions is common and often they just need to be heard. Your process is unique to you and the last thing you need to hear is, "It's time to move on, stop crying." The goal is to take ownership of your grief, and all that comes with it. Sometimes permission is all that you need to allow whatever happens to happen. You are the director of how you choose to grieve. I specialize in addiction, intersex birth differences, grief, anxiety and trauma. Initially, my style is to work towards building a therapeutic relationship with you, always developing trust in its own time until you are comfortable revealing deeper vulnerability. I believe together, with minds combined, we find better solutions to what seems insurmountable. Since high school many have shared private information with me. I suspect they know just how much I can relate to their experiences. As a flawed human, with much life experience, my strength lies in compassionate understanding. I continue to receive letters of gratitude from decades old clients. I humbly respond, "I lit the candle you did all the work!"

Psychologist Patricia Roebuck providing different types of therapy in Thonotosassa

Patricia Roebuck

Clinician
License Type(s): FL LMHC MH15508
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

I am licensed in Florida with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, domestic violence, setting boundaries, motivation, self esteem, and confidence, & depression, mood disorders and substance use. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Dr.Claribel Perez providing different types of therapy in Thonotosassa

Dr. Dr.Claribel Perez

Clinician
License Type(s): FL LMHC MH21629
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
21 years offering treatment

Hello and Welcome!

 You are here for a reason and your intuition may be pressing upon you to reach out for help, guidance, insights, and healing. I understand how life circumstances, traumas, hurt, and emotional instability can make you feel. If you are experiencing a situation that is challenging your wellness and stability, possibly disrupting optimal living, I am here to help! I commend you for taking the first step to reach out.

 My name is Dr. Claribel Perez; and many address me as Dr. Claire. I’m a Licensed Mental Health Counselor since 2005 and a Certified Clinical Sex Therapist in Florida, since 2015. Also, I am a retired English Teacher since 1989, with over 30 years of experience and a retired UCF Adjunct Professor.

 My counseling tone envelops a communication style characterized by a warmth, caring, resourceful, supportive, and an empathic genuine demeanor, fostering a safe, non-judgmental space. Accordingly, my clinical approach unfolds from getting to know you first followed by building trust; focusing on your presenting concerns, your presenting problem and your overall goals. Afterwards, contingent on your needs, I interweave clinical approaches encouraging a mutual collaborative effort to work on treatment interventions, implementing and adapting therapeutic strategies and tools towards the accomplishment of your goals. In your best interest, I provide you treatment intervention options to "adapt and adopt", a healthy sense of “self”, empowering you towards a positive self-actualization and self-fulfillment (based on The Self Theory by one of my favorite classical Philosophers: Carl Rogers and Albert Bandura). I implement collaborative, evidence-based treatment interventions to address each person’s unique objectives and needs via Teletherapy. Clinical counseling approaches that I implement include: Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) combined with a Psycho-educational Approach, Sex Therapy (specifically the Psychological Barriers Type for women undergoing biological or traumatic issues), Solution-Focused Brief Therapy (SFBT), Reality Therapy, and Psycho-dynamic Therapy, tailored to help each individual address their unique wellness goals.

A Collaborative Approach entails mutual, interactive, communicative and intentional working together through a formative process, which is essential to your progress. Whether you intend your sessions to strictly involve my listening skills and reflective insights, or whether you wish to establish detailed-specific goals to address specific issues, I will provide a structured framework tailored to provide you the therapeutic strategies, tools, and techniques.

 Embarking on the first steps towards your therapy journey requires courage and you already deserve a pat on your back for getting started! You are not alone on your journey towards empowerment, healing, and learning. At best, I am committed to provide insights and instrumental tools that will support your needs and goals.

Overall, my utmost approach is to provide you a safe therapeutic experience embracing emotional support, reflective insights, well-being, healing, and empowerment. I look forward to working with you.

 Stay well!
 ~ Dr. Claire

Psychologist Tracy Mark providing different types of therapy in Thonotosassa

Tracy Mark

Clinician
License Type(s): FL LMHC MH18448
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
10 years offering treatment

Reaching out for support can feel like a big step, and you don’t have to do it alone. I strive to create a warm, supportive space where children, teens, adults, and families can feel safe exploring challenges, gaining insight, and moving toward meaningful change. I am a Licensed Mental Health Counselor in Florida who works with individuals and families navigating concerns such as anxiety, trauma, parenting challenges, behavioral difficulties, emotional overwhelm, and life transitions. My approach integrates Cognitive Behavioral Therapy (CBT), attachment-based therapy, and solution-focused strategies while also honoring the powerful connection between the mind and body. I believe healing happens when we consider the whole person- thoughts, emotions, relationships, and physical well-being. My style is warm, nurturing, and collaborative. I aim to meet each client where they are and tailor therapy to their unique needs and goals. Whether helping a child build emotional regulation skills, supporting teens through life’s pressures, or helping adults better understand patterns in their relationships and emotional responses, our work together focuses on developing insight, resilience, and practical tools for lasting change. I also bring extensive experience working with foster and adoptive families. This background has given me a deep appreciation for how our earliest relationships and childhood experiences shape our sense of safety, connection, and well-being throughout life. In therapy, we often explore how these early foundations influence present challenges while building healthier patterns moving forward. Therapy isn’t about “fixing” you, it's about helping you better understand yourself, strengthen your inner resources, and move toward the life you want. If you’re ready to take that step, I would be honored to walk alongside you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Thonotosassa, Florida

Finding a therapist near you in Thonotosassa, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Thonotosassa.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Thonotosassa, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Thonotosassa and the surrounding FL area. When you are ready to take the next step, get started.

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