This is Dr. Carolyn Frye's avatar and link to their profile

Dr. Carolyn Frye

Offering therapy in GA
License: LPC, NCC, DCPsy
Stress, AnxietySelf esteemDepressionCoping with life changes
17 years of experience

I have a Master of Arts degree in Professional Counseling and I am licensed in the state of Georgia as a Licensed Professional Counselor, specializing in depression, anxiety, and mood disorders. I received my Master's degree from the Georgia School of Professional Psychology (1998). I received a Doctor of Christian Psychology degree from Logos Graduate School (2005). I hold credentials from the National Board of Certified Counselors (NBCC) and the National Board of Certified Clinical Hypnotherapist (2009). I am a member of the Licensed Professional Counselor Association of Georgia and credentialed as a Certified Professional Counselor Supervisor by the LPCA of Georgia. SERVICES - WHAT WE DO You may be surprised to discover that the name of your problem is very familiar to me and that I am experienced in counseling interventions that will give you relief from their symptoms and help you find other ways of responding to your unique life situations. Some common issues for which clients seek treatment with me include: Depression Anxiety Emotional Control Relationship Issues Self-esteem Academic Performance Work Performance Changing Habits These issues may be common among many people, but their impact on your life will be unique. You will tell your story, your way, and in your time. Together we identify treatment interventions and goals that create the change that you want.

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Ilene Cooper

Offering therapy in GA
License: LCSW,CIRT
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

My name is Ilene L. Cooper, LCSW and I am a licensed clinical social worker. I provide safe, nonjudgmental counseling that will allow us to work together to reach your goals. I have over 20 years experience working with individuals, family issues and couples. This is an opportunity to reflect on what solutions are best to pursue, as well as a chance to reflect on how your history may have affected current issues. I have trained extensively in CBT and I am certified in Imago Relationship Therapy, and Mindfulness. I have studied with Drs. John and Julie Gottman and with Emotionally Focused Therapy for couples work. I would love the opportunity to help you make the changes you envision and to talk about what strategies and thought processes will best assist you in making changes to better your life, and your relationships. I specialize in a wide variety of issues including depression, anxiety, relationship problems, creativity, couples work, mood disorders, trauma, LGBT and social anxiety. . In addition, I am open to working with you on any issues you are struggling with to find a path to healing.

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Capus Barnett

Offering therapy in GA
License: LCSW
Stress, AnxietyAddictionsLGBTGriefDepression
5 years of experience

Get ready to unlock your true potential and lead a life that is truly worth celebrating! Mental health plays a HUGE role in your daily life, yet many people don't fully understand its impact. Whether you're dealing with the death of a loved one, job loss, separation, divorce, relationship issues, a chronic illness diagnosis, or trauma, these situations can incite racing thoughts, anxiety, depression, or anger. But don't worry, because as a solution-focused therapist, I'm here to help you navigate through these challenges and come out stronger than ever before! Together, we'll work to better understand your unique circumstances and create tailored approaches to help you discover solutions to the situations or stressors that you're facing. At this time, I exclusively offer live chat sessions, ensuring a convenient and accessible way for us to connect and collaborate on your journey. Individual clients are provided with an open, supportive, and confidential environment – one that's essential for addressing the issues that are concerning them. And for couples struggling to communicate, I'll help you gain the skills you need to break down those communication barriers, determine each other's needs, and regain trust, all through our live chat sessions. So what are you waiting for? Let's work together to uncover your true potential and create a life that's filled with happiness, fulfillment, and success, all from the comfort and convenience of live chat communication!

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Skiy Mitchell

Offering therapy in GA
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
9 years of experience

I am licensed in Georgia with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style and approach are cognitive behavioral, client centered and faith based. Which basically means that focus on your needs with positive regards and understanding, while encouraging you to identify and engage in behavioral habits that promote positive changes in your life with an incorporation of Christian beliefs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christopher Porch

Offering therapy in GA
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
3 years of experience

I am licensed professional counselor in Georgia focused on life enrichment and healthy relationships. I have 3 years of professional work experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am empathetic in my approach and believe that when provided with the appropriate knowledge and support, individuals are able to create the life they desire. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Mary Ann Hensley

Offering therapy in GA
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
23 years of experience

I am a Licensed Professional Counselor in Georgia with over 22 years of professional work experience. I have worked with children, teens and adults. My previous clients have been from diverse backgrounds with a wide range of issues including depression, anxiety, trauma, domestic violence and low self-esteem. My goal is to provide each client with tools to overcome obstacles or enhance the quality of life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ronald Amick

Offering therapy in GA
Stress, AnxietyRelationship issuesGrief
24 years of experience

I am licensed in Georgia with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Trenese Johnson

Offering therapy in GA
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesCareer difficulties
28 years of experience

I am licensed in Georgia with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Crystal Perdue

Offering therapy in GA
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
25 years of experience

I am a Licensed Professional Counselor with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Travis Thompson

Offering therapy in GA
Stress, AnxietyRelationship issuesFamily conflictsDepression
13 years of experience

I am licensed in Georgia with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation & family conflicts. I also have experience working with depression. My approach to therapy focuses on successful communication and collaboration. Throughout life, you will experience different thoughts and feelings that will be different based on the situation or people involved. However, it is my responsibility to create a conversation space that is welcoming, non-judgmental, and promotes honesty. With these attributes in place and consistently at work, the process of you identifying and expressing your most genuine thoughts and feelings is more simple and clear. Additionally, our discussions will help identify goals, challenge the bounds of your success criteria, reveal strategies for implementing your plans, and help maintain progress with effective self-assessments. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I look forward to working with you.

How to find counseling in Ideal

Finding the best therapist close by in Ideal can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ideal. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ideal, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Ideal or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ideal area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ideal, elsewhere in Macon, or in the greater state of Georgia.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ideal area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Ideal therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ideal due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Ideal may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Ideal, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Ideal above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Ideal helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Ideal therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ideal therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ideal therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in GA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31041 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Ideal counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Ideal licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ideal, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ideal has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ideal.

Below are some of the zip codes served by BetterHelp therapists in Ideal:

31041

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