Therapists in Holy Cross, IA
Kristilee (Kristi) Cappaert
Clinician
License Type(s): LISW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
5 years offering treatment
Hello and Welcome! I am a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. I have over five years of counseling experience in Illinois and Iowa. I have worked with clients with a wide range of concerns including depression, anxiety, marital, life balance and job stress. Throughout my clinical career, I have worked with all different populations from children, adolescents, adults, couples and families. Deciding to get therapy can be a scary and I commend you on taking the first step and I look forward to working with you. I utilize many different treatment approaches such as Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Reality Based, Person-Centered and Mindfulness. My approach is to empower you to work towards the life you wants. It will be my job to guide you on your journey by helping you to gain insight to your behaviors, belies and automatic thoughts. As we get to know each other, we will figure out what interventions will work best for you. Counseling can make you feel vulnerable and I believe in creating a safe space for every one of my client. I look forward to hearing from you and starting this journey together.
Anna Murphy
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment
Hello! My name is Anna and I am a licensed mental health counselor in the state of Iowa with over five years of experience providing therapy services. Prior to and including these last nine or so years I have worked in various settings including psychiatric hospitals, schools, community mental health centers, and private agencies. I have experience with a wide variety of populations and ages ranging from three years old to geriatric. I have experience with persistent/chronic mental illness, life transitions, trauma, mood disorders, anxiety disorders, personality disorders, substance use, DHS involvement, codependency, grief and loss, and with individuals who are struggling with managing their emotions. I received my Bachelors degree from the University of Iowa with majors in Psychology and Studio Arts, and a minor in Sociology in 2012. I then graduated from The college of New Rochelle in New Rochelle, New York with my Masters of Science in Art Therapy and Counseling in 2015. My approach to therapy is warm, interactive, and client centered. I believe individuals are experts on their stories and experiences and I am here to empower and support you. I aim to assist clients in learning the strategies and coping skills best tailored to their individual situation. I draw my approach from a combination of styles: trauma-informed, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution Focused. I also enjoy utilizing expressive therapy modalities if client's are open to these experiences.
Clinton Cunningham
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
12 years offering treatment
I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jonathan Winston
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years offering treatment
I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tausha Taylor
Clinician
License Type(s): MS, LPC, NBCC
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsGriefIntimacy-related issues
12 years offering treatment
I am a licensed professional counselor in Missouri with over 12 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, autism, learning disabilities, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectic behavior therapy, EMDR, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Brenda Orlando
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
16 years offering treatment
I am independently licensed social worker in Nebraska and Iowa with 16 years of professional work experience providing mental health therapy to teens and adults. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Everyone can need help at sometime in life. It is okay to not be okay and get help. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Scott Wilson
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
30 years offering treatment
I am licensed in Colorado, Iowa, Kansas, and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, depression, and certain personality disorders. Taking the step to enter therapy is an act of courage and self-care. Specifically, embracing your emotions and accepting them as part of your whole life is vital to personal health and growth. Further, seeking therapy provides opportunities to improve psychological flexibility, gain confident behavioral changes, and better align your personal values and goals.
Whitney Wanderscheid
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionADHD
8 years offering treatment
My goal is to meet every individual with compassion and respect while providing a safe, welcoming, and nonjudgmental environment wherever you are on your journey. Establishing and maintaining a positive therapeutic relationship is key in working together to work towards a place of healing. As a client-centered therapist, my treatment approach is to focus on your individual needs to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I use a range of styles and techniques in my work, for what is most beneficial and comfortable for each person. I have experience working in school settings, private practice, and community mental health. I am licensed in South Dakota with 8 years of professional work experience "I can be changed by what happens to me. But I refuse to be reduced by it." -Maya Angelou
Lisa Fehr
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changesADHD
12 years offering treatment
I am a licensed mental health counselor in Iowa with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, depression & coping with life changes. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Using a Client Centered therapy approach I am here to support & empower you in that journey. I utilize Cognitive Behavioral therapy to help you recognize and challenge unhelpful thought patterns and behaviors. Learning and using techniques in relaxation, coping and stress management. Also using Solution-Focused therapy, encouraging you to focus on what you can do, setting goals and what steps are needed to achieve them based on your skill set and new skills explored.
Sabrina Vonderhaar
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
4 years offering treatment
I am licensed in Iowa with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, anger management, motivation, & self esteem. I have worked with teenagers, adults, and seniors. I have worked with individuals, couples, and families in sessions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. You can find out more about me at sabrinacounseling.com
Find a therapist serving clients in Iowa
What types of therapists are available to clients in Holy Cross?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Holy Cross that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Holy Cross available through BetterHelp are accredited as psychologists to help individuals and couples. Holy Cross therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Holy Cross therapists are trained in any type of therapy in the Holy Cross region and in the state of Iowa.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Holy Cross can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Holy Cross may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Holy Cross offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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