This is Dr. Chelsea Dumas's avatar and link to their profile

Dr. Chelsea Dumas

Clinical therapist offering therapy in IL
Counselor License Type(s): PsyD, LCP
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
12 years of experience as a mental health therapist

My name is Chelsea and I am a clinical psychologist, licensed in the states of Illinois and Michigan. I completed my doctoral training in clinical psychology and have a Doctor of Psychology degree. I have worked with a variety of clients in my nine years of clinical work. My approach to therapy is a combination of Family-Systems, Cognitive-Behavioral, and Client-Centered. This means that I like to understand how your environment (family, work, neighborhood, city, country, society) affect you and your ability to solve problems. I sometimes find it helpful to examine the relationships between your thoughts, feelings, and actions, and work to change unhelpful thoughts. I also like to go my client's pace and work on the goals that are most important to you. I have been lucky to work with many different people on several different goals. My specialty is working with individuals affected by substance use, including those currently using, trying to stop, those who have been in recovery for a long period of time, and the family and friends affected by substance use. I have major experience in treating depression, anxiety, and symptoms related to stressful events and trauma. I can also help with family/relationship issues, life transitions, sleep difficulty, body-image/ self-esteem and motivation. Asking for help is not any easy thing for anyone. I am always so humbled by my clients' bravery and the strength it takes to reach out. I am so excited for the opportunity to work with you!

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Stacie Billingsley

Clinical therapist offering therapy in IL
Counselor License Type(s): MA,LCPC
Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes
16 years of experience as a mental health therapist

Welcome to Better Help! My name is Stacie Billingsley, and I'm a Licensed Clinical Professional Counselor in the state of Illinois. I earned my Master of Arts degree, specializing in Human Development Counseling, from Bradley University in 2007. I've worked in different settings with individuals, couples, and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addictions of all kinds, relationships/parenting and more. I understand that at times the stressors we face in life can become overwhelming and having someone to talk to or find support in can make a difference. I understand that at times the difficulties, stressors, and emotions that humans face can seem troublesome to overcome and having support during this time in life is important. You are welcome to message me anytime through BetterHelp. The frequency with which you can have access to a counselor to work through day to day emotions and problem-solving is extremely beneficial for most and a nice change from traditional outpatient counseling. I usually check messages twice each day Monday-Friday. I offer messaging, live chat, video, and phone sessions with availability Mondays-Thursdays morning, afternoon, and evenings. Please note that what you see in my calendar may not reflect my only availability, so feel free to check in with me to find a time that works well for you. One 30-45 minute live session a week through livechat or phone, followed by messaging back and forth on the platform tends to work well for many people; however, there may be times where this contact increases or decreases depending upon the person. I have experience in Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self-esteem, Career difficulties, Bipolar Disorder, Stress, Anxiety, Addictions, LGBT, Grief, Depression and other areas. I look forward to working with you! Years of Experience: 16

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Sheila Funk-Jansen

Clinical therapist offering therapy in IL
Counselor License Type(s): LISW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience as a mental health therapist

Hello, my name is Sheila Funk-Jansen. I am a licensed clinical therapist in Iowa and Illinois. I graduated with my MSW in social work in 2003 from University of Missouri-Columbia. I have worked with a variety of courageous people in my journey to help them be more vulnerable, brave, and resilient. For the last 25+ years, I I have worked with people experiencing anxiety, depression, grief, addiction, family conflicts, and many other areas of life. I believe people have the resiliency to move the barriers that life presents to us. Life is all about learning. Learning about ourselves and giving up our comforts in life are scary even if they are unhealthy. Each person is unique and I am here to start where you are at in your journey. I utilize therapy approaches like Cognitive Behavioral Therapy (CBT), Solution Focus Therapy, and Motivational Interviewing along with utilizing other modalities. The client and therapist's alliance is crucial in providing a safe, non judgmental space to be open and vulnerable to see their potential and resiliency to grow when experiencing hurt and pain. I see people through the week along with some weekends. I work with schedules as much as I can to help get people in sooner when needed. I look forward in working with you. Sheila

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Steven Konopka

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsRelationship issuesAnger management
25 years of experience as a mental health therapist

Hello! My name is Steve Konopka and I am a school social worker licensed in Illinois with over 20 years of experience working with school aged children, adolescents and families. I have worked with clients with a wide range of concerns including stress, anxiety, depression, self-esteem, relationship, parenting, substance, LGBTQIA+, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. As a school social worker I have worked with many children, adolescents and adults as they adjust and cope with the changes in their lives due to the covid pandemic. In addition I have worked with both adolescent and adult populations who struggle with substance issues. My counseling style is warm and interactive. I work hard to know and understand you as a person because I believe you are the expert on your own life. Many clients have told me they love my approach. They will say that I was the first counselor that ever helped them and it is refreshing to talk with someone who doesn’t rely on “counseling jargon” but who really cares about them and their problems. I like to use client centered and solution-focused therapy, and have utilized cognitive-behavioral, rational-emotive and acceptance commitment therapies in my approach. Once we get to know each other we can figure out what type of counseling is going to be most beneficial to you. It can be a difficult thing to say to someone that you are struggling in life and I will treat you with the dignity and respect you deserve for taking that brave step. I feel incredibly honored and privileged when a client opens up to me and because of the trust you shared in me I will promise to work side by side with you until you work through your situation. I look forward to working with you! SPECIALTIES Stress, Anxiety Depression Relationship issues Parenting Issues Substance Issues Self Esteem Also experienced in: Substance Issues, Family conflicts , Career difficulties , Coping with life changes , Blended Family Issues , Divorce and Separation , Family of Origin Issues., LGBTQIA+, Adoption Preservation, OCD and ADHD. Read more... Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy and Acceptance and Commitment Therapy. Years of Experience: 20+

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Julie Setnan

Clinical therapist offering therapy in IL
Counselor License Type(s): MSW,LCSW,LSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years of experience as a mental health therapist

Julie is a Licensed Clinical Social Worker who completed her Master of Social Work degree at the University of Illinois at Chicago in 1995. She is known for being a good listener, having an optimistic outlook, and for her compassion and kindness to others. Along with earning the credentials necessary to be a therapist, Julie also draws on a lifetime of invaluable experience and wisdom that she brings to her work with clients. As a committed life-long learner herself, Julie understands the courage it takes to step into this introspective work. She applauds your bravery in taking this step forward and considers it a privilege to create a safe space to process whatever issues you are facing. Julie has wanted to be a therapist for as long as she can remember and is happy to have this opportunity to do so. She looks forward to the progress you will make while working together. Julie checks messages periodically throughout the weekdays and can typically respond to them within 24-48 hours. She offers weekly sessions that can be conducted via video, phone, or live chat during several weekday afternoons. If this works with your needs and schedule Julie would look forward to the opportunity to work with you.

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Rebecca Holland

Clinical therapist offering therapy in IL
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Zhong Zi Tan

Clinical therapist offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
5 years of experience as a mental health therapist

I am licensed clinical professional counselor and registered Art Therapist in Illinois. I have five years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rene’ Buchman

Clinical therapist offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
23 years of experience as a mental health therapist

I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Damion Walker's avatar and link to their profile

Damion Walker

Clinical therapist offering therapy in IL
AddictionsTrauma and abuseGriefSelf esteemCareer difficulties
5 years of experience as a mental health therapist

I am Licensed Clinical Social Worker in Illinois. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to working with you and helping you become the best version of yourself.

This is Selma Rodriguez Freijo's avatar and link to their profile

Selma Rodriguez Freijo

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
8 years of experience as a mental health therapist

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. I specialize in using a range of evidence-based modalities including cognitive-behavioral therapy, mindfulness-based approaches, and psychodynamic approaches. As a therapist I have learned the importance of endorsing a non-judgmental attitude, empathy and flexibility to help patients feel safe and comfortable sharing their thoughts and feelings. As a therapist, I am passionate about empowering individuals heal and transform by providing a safe, supportive and non-judgmental space for them to explore their thoughts, feelings, and experiences. My experience as a therapist has taught me the importance of collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.

How to find a therapist for counseling in Tower Lake

Finding the best therapist close by in Tower Lake can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Tower Lake that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tower Lake. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tower Lake, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Tower Lake region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Tower Lake or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tower Lake area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Tower Lake therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tower Lake, elsewhere in Lake, or in the greater state of Illinois.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tower Lake area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Tower Lake therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tower Lake due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tower Lake may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Tower Lake online therapy platform verified?

Therapists in Tower Lake, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Tower Lake psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Tower Lake above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tower Lake helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Tower Lake therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tower Lake therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Tower Lake?

One of the potentially rewarding aspects of working with a Tower Lake therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Tower Lake therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Tower Lake therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tower Lake therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60010 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tower Lake counselor?

Before seeing your Tower Lake therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Tower Lake.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Tower Lake licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Tower Lake counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tower Lake, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tower Lake has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Tower Lake, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tower Lake.

Below are some of the zip codes served by BetterHelp therapists in Tower Lake:

60010

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