Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy. I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders). My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine. My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets. It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!

I enjoy doing marital and premarital couples counseling, helping couples learn how to communicate more effectively and be kinder to each other. I also strive to help my clients in making meaning from adversity, feeling better about themselves and being better in relationships. Those who grow more quickly also enjoy learning and are open to honest but caring feedback.

Welcome!! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, New Hampshire, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize each patient's individual needs and preferences, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My Approach... In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors. Psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My Focus... I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. I have a strong background in helping clients navigate divorce, relationship challenges, career changes, and significant life adjustments, both individually and as couples. Overall, I am committed to supporting and guiding clients facing various challenges. My Communication Style... I strive to create a warm, empathetic, and nonjudgmental environment for my clients. I want my clients to feel safe, supported, and heard during our sessions. I aim to foster an atmosphere of trust and openness where clients feel comfortable expressing their thoughts and emotions. Working with me, clients often describe feeling understood, validated, and empowered to work through their challenges. I seek to provide a sense of calm and reassurance while also encouraging growth and self-discovery. In addition, I challenge clients to consider alternative perspectives and mindsets and to actively participate in finding solutions to their identified concerns. I believe in empowering clients to explore different ways of thinking and to take an active role in their own journey toward resolution and personal growth. By fostering a collaborative approach, I aim to help clients develop a deeper understanding of themselves and their situations while working towards positive outcomes. My journey to Mental Healthcare... My counseling journey has been incredibly rewarding and fulfilling. I have had the privilege of working with diverse clients, each with their own unique experiences and challenges. Reflecting on my 20-year journey in mental healthcare, including over 8.5 years as a licensed professional, I value the diverse experiences I have gained. From implementing a mental health intake program in a men’s state prison to promoting a patient-centered care model at the Montana State Hospital, I have learned the significance of effective systems and teamwork. At a residential treatment facility for substance abuse, I developed a program that encouraged shared experiences and empowerment among participants and a team-centered approach to support staff. I have supported clients aged 2 to 82, focusing on building meaningful connections through individual sessions, couples counseling, and group therapy. I focus on building deep, meaningful connections that uplift and empower individuals as they navigate their paths toward healing and wellness. I am excited about the opportunities ahead to continue fostering growth and resilience in those I serve. My goals for you... When approaching goal setting with my clients, I take a collaborative, client-centered approach. I work with my clients to identify their individual needs, values, and aspirations. Together, we establish realistic, measurable, and meaningful goals that align with their personal growth and well-being. I encourage clients to actively participate in the goal-setting process, ensuring their aspirations and desires are at the forefront. Additionally, I support clients in breaking down larger goals into manageable steps, providing them with the tools and guidance needed to track their progress and celebrate their achievements along the way. My first session with you... During the first session, clients can expect a welcoming and supportive atmosphere where they are encouraged to share their concerns, experiences, and goals. I aim to establish a strong rapport with clients, actively listen to their stories, and gain a thorough understanding of their unique perspectives and needs. Additionally, I provide an overview of the counseling process, discuss confidentiality and the client-counselor relationship, and answer any questions or concerns the client may have. Together, we begin exploring their challenges, identifying goals, and laying the foundation for our work. Overall, clients can expect a compassionate and collaborative approach as we embark on their journey towards growth and healing.

Tom Stewart, MS, LMFT, LMHC is a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor in Massachusetts with four years of non-degree post-graduate training in family therapy theory and practice including two years with Salvador Minuchin, MD a prolific author and founder in the field.  Mr. Stewart is a highly trained therapist having much experience in supportively working with individuals and families that are dealing with a wide array of mental health issues and related challenges in children, adolescents and adults including, but not limited to,  learning disabilities, alcohol and substance abuse, depression, anxiety, ADHD, challenges in parenting and navigating the special education process. Mr. Stewart has qualified as an expert witness and have trained therapists and graduate students in family therapy theory and practice. In recently years I have been focused and committed to supporting families with children who have learning disabilities and/or special needs.  Mr. Stewart has completed the Parent Consultant Training class at the Federation for Children with Special Needs and have been committed to extensive volunteer service. Mr. Stewart is currently serving on the Massachusetts Special Education Advisory Panel and also have served on the Massachusetts IEP Improvement Project.  Mr. Stewart also identified as a stakeholder in the Dyslexia screening legislation having lobbied and supported the soon to be implemented dyslexia screening laws in Massachusetts.  Mr. Stewart has also served as a Special Education Parent Advisory Council Chair, a Board Member at the Children’s Dyslexia Center, Church Moderator, Safe Church Committee member, Church Stewardship Team member, coached youth sports at a variety of levels, and, have been an activist and advocate for people with disabilities for over 39 years. Mr. Stewart has always been supportive of the LGBT community. "I believe the therapeutic process is best when there is a mutually respectful dialogue and relationship. I look forward to the opportunity to work with you", stated Mr. Stewart.  

As a seasoned therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, trauma, and addiction, with particular expertise in supporting women, veterans, first responders, and individuals managing chronic health challenges. I bring a compassionate, evidence-based approach to therapy, understanding that each person's journey is unique. My work centers on creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for healing and personal growth. My therapeutic approach is grounded in understanding the intricate connections between mental health, life experiences, and individual strengths. I am committed to helping clients develop practical coping skills, process challenging emotions, and move towards a more balanced and fulfilling life. Whether you're struggling with social anxiety, post-traumatic stress, mood disorders, or navigating significant life transitions, I offer a supportive and non-judgmental space to explore your experiences and work towards your personal goals.

Hello, I am a Marriage and Family Counselor licensed in Massachusetts. I have over 15 of experience in working as a mental health clinician. In this time, I have worked with people with a wide range of concerns, such as: drug and alcohol addiction, depression, anxiety, and trauma history. My therapeutic approach is client-centered, and my counseling style is warm and supportive. In sessions, I create a safe, nonjudgemental space for clients to address and work on their issues. Thank you for taking this important step toward positive change and growth! I look forward to working with you.

I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, substance use and addiction. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog/ treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10

Greeting ! I look forward to supporting and aiding in recovery from your current challenges . I hold my professional license in Licensed Clinical Social Work . I have worked with adults, children, seniors, adolescents and families with a range of challenges including depression, anxiety, family discord, mood regulation, attention and focus, and anger. I have worked with individuals and families that have been impacted by their current and past traumatic experiences. I try to focus a person’s strengths and provide a client centered approach. I understand how difficult this process can be and know it takes courage to seek help, explore and finally make the decision to seek help, thus focusing on the whole person and defuse self and social stigmas . Although everyone is unique I utilize a cognitive-behavioral and humanistic approach and supplement with skills from Dialectical Behavioral Therapy . I look forward to meeting you and honored to be chosen to work with you!

I am licensed in Massachusetts with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in MA and CT, with 30 years of professional work experience. I am also a National/International Certified Health and Well-Being Coach. I have experience in helping clients with stress, anxiety, depression, relationship issues, sleeping disorders, motivation, self esteem, & confidence. I believe in treating everyone with respect, sensitivity, and compassion. I'll tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and healthy life and to take the first steps towards a change. I'm here to support & empower you in that journey.

I bring warmth, creativity, and a sense of humor to my work with clients, helping them move toward the meaningful changes they seek in their lives. I value being down-to-earth and authentic, creating a safe and supportive space where clients can feel truly seen and heard. I connect well with neurodivergent adults, and I treat anxiety, social anxiety, panic attacks, mood disorders, autism, family issues, life transitions, caregiver stress, and coping with chronic illness. With nearly a decade of experience supporting clients, I’ve developed a deep appreciation for the unique strengths and challenges each individual brings. I am committed to meeting clients where they are and developing shared goals together through acceptance, kindness, and curiosity. My passion is providing support and skills-building to clients to help them manage personal challenges, find confidence and joy in who they are, and become more aware of their unique strengths and courage.

As a licensed therapist in Massachusetts with over three decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and life transitions with compassionate, personalized care. I graduated from Fitchburg State University with a Master’s degree in Mental Health Counseling and earned a post-master’s certificate in Family Systems Therapy. I have over 30 years of experience working in the mental health field, with extensive experience supporting adolescents, teenagers, and adults in both inpatient and outpatient settings. I currently serve as a clinical coordinator at a special education therapeutic K–12 school. I specialize in treating anxiety, substance use, non-suicidal self-injury, and anger-related challenges. I am a board-certified PTSD clinician, a licensed mental health counselor (LMHC), and a school adjustment counselor (all levels). I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as Attachment, Self-Regulation, and Competency (ARC). My work is grounded in a strength-based approach, and I tailor treatment to each individual rather than using a one-size-fits-all model. I have deep expertise in supporting women’s mental health, young adults, and individuals struggling with social anxiety, mood disorders, and self-esteem challenges. My approach focuses on understanding each person’s unique journey while fostering self-compassion, improving communication skills, and building healthy coping strategies. In my therapeutic work, I emphasize healing from past experiences, managing workplace challenges, and navigating significant life transitions. I strive to create a supportive environment where clients feel safe exploring their emotions, building resilience, and cultivating meaningful personal growth. With a commitment to empathetic, evidence-based care, I aim to help clients transform difficult experiences into opportunities for self-discovery and emotional wellness.