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Psychologist Cristina Lopez-Mera providing different types of therapy in Sturbridge

Cristina Lopez-Mera

Clinician
License Type(s): MA LMHC 5000812, FL LMHC MH11041
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesCareer difficultiesDepression
20 years offering treatment

My name is Cristina and I have been a mental health counselor for over 20 years. I have worked with clients ages 3 to 81. My specialties are personality disorders, mood disorders, anxiety disorders, trauma and abuse, adjustment disorder and sex therapy. I utilize mindfulness techniques with clients that are interested in learning relaxation skills. I am a certified yoga instructor as well. I’m pleased to help you accomplish your short term goals and long term goals, and to assist you to heal through the utilization of holistic healing approaches to become the best version of yourself.

Psychologist Amie Diminico providing different types of therapy in Sturbridge

Amie Diminico

Clinician
License Type(s): MA LMHC 9562
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
12 years offering treatment

My name is Amie Diminico I am a Licensed Mental Health Counselor(LMHC) in the state of Massachusetts. I earned my Bachelors Degree at Northeastern University, In Boston, Massachusetts in Counseling Psychology. Then went on to earn my Masters Degree in Counseling Psychology from Northeastern University as well. Both my husband and I work so navigating work and family life is always a task I can truly relate to. I have been married for 13 years and we have 6 children all together. Both my oldest son and step-son graduated high school in 2020 and trust me the struggle was real with all the challenges they faced due to the pandemic. My daughter is finishing up her last year in a college out of state and my step-daughter is working and navigating the transition into adulthood complete with all the stressors that comes with the territory. My oldest step-son is slowly adjusting to his first few years out in the workforce. Our youngest daughter is in her first year in middle school and although she is 10 sometimes we have to remind her that she is not a teenager. The majority of my work has been in a community mental health setting in the state of Massachusetts where I lead individual, family, couples, and group therapy. I devised multidisciplinary teams with the purpose of presenting cases for proper treatment with a global approach. I also acted as a liaison to help clients find meaningful employment in the community. I have worked with families and individuals who have experienced anxiety, depression, abuse/neglect, parenting issues, addiction, and adjustment disorders. Through my ten plus years of experience in the field of clinical psychology I have acquired strong communication and interpersonal skills, as well as the ability to evaluate the needs of a wide range of people identify areas of need and then help to plan and carry out measurable goals to attain maximum achievement and adjustment. I hope to motivate you in ascertaining your inner strengths and abilities. I aim to provide you with open thoughtful responses and to help create a safe, judgment free, confidential space for you to be able to share and trust your own opinions, while fostering confidence in order for you to realize your true potential. I look forward to talking with you soon!

Psychologist Dr. Kristin Rice providing different types of therapy in Sturbridge

Dr. Kristin Rice

Clinician
License Type(s): MA LMHC LMHC10000466, CT LPC 3796
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years offering treatment

I am licensed in Connecticut with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Sydney Crane providing different types of therapy in Sturbridge

Dr. Sydney Crane

Clinician
License Type(s): TX LMFT 203093, MA LMFT LMFT10000265
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
10 years offering treatment

Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) in Texas. I currently serve as the Assistant Director at a children’s behavioral health clinic, and I also provide bereavement and grief support through a non-profit hospice organization. I am continually humbled by the trust and vulnerability clients share as they navigate their most important concerns. My therapeutic approach is client-centered and collaborative, grounded in the belief that you are the expert in your own life. My role is to walk alongside you, offering guidance, tools, and support as you work through challenges and move toward your goals. As a systemic therapist, I consider the relational, emotional, physical, mental, and spiritual contexts that shape your experiences. This broad perspective allows us to explore not just symptoms, but the patterns and dynamics that influence your overall well-being. I look forward to getting to know you and supporting you on your journey.

Psychologist Karen Blinder providing different types of therapy in Sturbridge

Karen Blinder

Clinician
License Type(s): MA LICSW LICSW1024934
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changes
30 years offering treatment

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with teenagers too. Mostly ages 15-19 as well as over 19.

Psychologist Alma Flores providing different types of therapy in Sturbridge

Alma Flores

Clinician
License Type(s): MA LMHC LMHC8123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years offering treatment

I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kyle Knipe providing different types of therapy in Sturbridge

Kyle Knipe

Clinician
License Type(s): MA LICSW 1120534
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
30 years offering treatment

As a seasoned therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, trauma, and addiction, with particular expertise in supporting women, veterans, first responders, and individuals managing chronic health challenges. I bring a compassionate, evidence-based approach to therapy, understanding that each person's journey is unique. My work centers on creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for healing and personal growth. My therapeutic approach is grounded in understanding the intricate connections between mental health, life experiences, and individual strengths. I am committed to helping clients develop practical coping skills, process challenging emotions, and move towards a more balanced and fulfilling life. Whether you're struggling with social anxiety, post-traumatic stress, mood disorders, or navigating significant life transitions, I offer a supportive and non-judgmental space to explore your experiences and work towards your personal goals.

Psychologist Anne Keyes providing different types of therapy in Sturbridge

Anne Keyes

Clinician
License Type(s): MA LMFT 1367
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years offering treatment

Hello, I am a Marriage and Family Counselor licensed in Massachusetts. I have over 15 of experience in working as a mental health clinician. In this time, I have worked with people with a wide range of concerns, such as: drug and alcohol addiction, depression, anxiety, and trauma history. My therapeutic approach is client-centered, and my counseling style is warm and supportive. In sessions, I create a safe, nonjudgemental space for clients to address and work on their issues. Thank you for taking this important step toward positive change and growth! I look forward to working with you.

Psychologist Carol LeBlanc providing different types of therapy in Sturbridge

Carol LeBlanc

Clinician
License Type(s): MA Psychologist PSYNE10000059, ME LCSW LC5333
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
30 years offering treatment

I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, substance use and addiction. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog/ treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Psychologist Latoya Johnson providing different types of therapy in Sturbridge

Latoya Johnson

Clinician
License Type(s): MA LICSW 127703, AZ LCSW LCSW-21894
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
23 years offering treatment

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

Psychologist Olanrewaju (Lanre) Adekeye providing different types of therapy in Sturbridge

Olanrewaju (Lanre) Adekeye

Clinician
License Type(s): MA LMHC 5156
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years offering treatment

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cassandra Briganti providing different types of therapy in Sturbridge

Cassandra Briganti

Clinician
License Type(s): MA LMHC LMHC13101
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
6 years offering treatment

I am licensed in Massachusetts with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Alicia Colon providing different types of therapy in Sturbridge

Alicia Colon

Clinician
License Type(s): MA LICSW LICSW111684
Mental Wellness Specialties: Relationship issuesTrauma and abuseAnger managementSelf esteemDepression
26 years offering treatment

I am licensed in Massachusetts with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Olga Gale providing different types of therapy in Sturbridge

Olga Gale

Clinician
License Type(s): MA Psychologist PSY8770, NY Psychologist 016840
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
18 years offering treatment

Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Sturbridge, Massachusetts

Finding a therapist near you in Sturbridge, Massachusetts starts with matching to a licensed professional who fits your needs, schedule, and goals. Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Massachusetts, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Massachusetts

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Massachusetts, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Massachusetts

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Massachusetts

BetterHelp helps you find the right therapist in Massachusetts through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Massachusetts

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Sturbridge.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Sturbridge, Massachusetts

Ready to begin? BetterHelp can match you with a licensed therapist serving Sturbridge and the surrounding MA area. When you are ready to take the next step, get started.

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