Are you struggling with grief from losing someone you love? It is important to know that there is no “normal” way to grieve and that it is unique for everyone. The stages of grief and length of time it takes is different for anyone who goes through it. Luckily, there are some great counselors around Benton Harbor who are able to help you.
Grief can last a long time and you may not feel like going out and doing anything, but you may want to try taking a walk on Silver Beach or visiting their awesome amusement park. Some of the other parks are good for relaxation as well such as the Tiscornia Park and Jean Klock Park. Check them out today.

Sheila Gault
Hello, My name is Sheila. The journey of life can be challenging. There are times in life when we face changes and challenges that are difficult to cope with on our own. Reaching out to find someone to help can be hard. Thank you for honoring yourself and seeking support. My goal is to provide a holistic perspective with individuals that facilitates healing emotional, mental and spiritual imbalances, leading to distress and pain. I am passionate about assisting others through the difficult trials in their lives, providing support through the challenge’s life brings, and celebrating the successes that the journey of life provides. I value the promotion of empowerment, life enrichment and authentic living for every person that I interact with. I believe in utilizing integrative counseling techniques that combines modern psychotherapy with ancient traditional wisdom teachings and alternative holistic modalities to empower emotional wellness, self-actualization, mental well-being. I am a Nationally Certified Counselor, Licensed Professional Counselor and Certified Complementary Medicine Wellness Counselor. With over 20 years of experience with adults in adjustment issues, anxiety, depression, trauma and abuse, domestic violence, grief and loss, life transitions, self-esteem, stress management, self-awareness, self-actualization and authentic living. I am a friendly, compassionate and caring person and provide counseling from the heart to work with you toward reaching your unique goals. My style is unconditional positive regard, use of life affirming language and an integrative approach combining contemporary psychotherapy, ancient wisdom teachings, spiritual counseling, positive psychology, mindfulness, dialectic behavioral therapy, cognitive behavioral therapy and holistic counseling and consulting. I believe that every individual has the power in their life to facilitate healing through self-awareness, self-actualization, authentic living and finding their personal truth. I would be honored to have the opportunity to be a part of your journey. Many Blessings, Sheila M. Gault, LPC, NCC, CMWC

Patricia Hawkins
I have been working in the field of mental health for nearly 25 years, doing Assertive Community Treatment at first, then case management, and now mental health therapy for the past ten years. My passion is to work with those who struggle with both mental health and addiction issues. I have a Masters degree is counseling/psychology from Michigan State University, and this has allowed me to work in the field as a Licensed Professional Counselor, both as a supervisor and most recently as a direct service provider for mental health services. My approach very much depends on the needs of my clients, and I strive to collaborate with them along the way, to ensure a more positive outcome. I have worked with clients who have issues of anxiety, depression, anger, personality and marriage conflict, relationship, stress, stage of life issues, and addictions, among others. My style is collaborative and solution focused, with treatment plans based on client centered plans, always directed by the client and their learning styles. I have loved my work in the field of mental health and I have enjoyed the benefit of getting to know the wonderful people who seek mental health services to improve the quality of their lives.

Anita Tanner
Everyone has a struggle or a suffering of some kind or an area of our life we can improve upon. My specialty is working with middle-aged and older adults who are navigating grief and loss, anxiety, depression, relationship issues, and life transitions. Let's work together to help you to move your life in a positive direction and achieve emotional wellbeing!

Heidi Shock
Hello! My name is Heidi Shock and I am a mental health and substance abuse therapist with over fourteen years experience with high-risk clients primarily in the criminal justice system. I have a undergraduate degree in Psychology from the University of Michigan and a Master's degree in Social Work from Michigan State University. I provide a laid-back, non-judgmental and safe space that helps individuals open up about issues creating barriers in their lives. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, trauma, abuse, mood disorders, personality disorders, substance abuse, ADHD, grief/loss, etc. I have worked with individuals of all demographics, age ranges from teens-older adults. My therapeutic approach combines Client-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, Narrative and Rational-Emotive Therapy. It takes courage to take those first steps toward the changes you want to see happen in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Katherine Potts
My name is Katie Potts, LMSW. I have a Masters degree in Social Work from Wayne State University, in Detroit. I got my MSW in 2004. I use cognitive behavioral therapy, Dialectical Behavioral Therapy, and Motivational interviewing in my therapy practice. I have experience working with individuals and couples struggling with negative self-talk, low self-esteem, mood instability, substance use, challenging irrational beliefs and paranoia, anxiety, history of trauma, eating disorders, addiction and codependency in family systems and individuals that identify as Adult Children of Alcoholics. I also have experience working with people struggling with issues related to grief and loss. I have worked extensively with individuals diagnosed with Borderline Personality Disorder and have co-facilitated a DBT group. I use DBT skills in my therapy practice and encourage you to learn these wonderful life skills if you are open and want to. I look forward to being able to help you through whatever challenge you are facing!

Teresa Fowler
My name is Teresa and I am a licensed professional counselor end a certified rehabilitation counselor in Michigan with over 16 years of experience. I have worked with young adults, families, and older adults with a variety of issues such as anxiety, depression, parenting concerns, disability-related barriers, hearing loss, and other societal, vocational, and environmental stressors. These issues often impact us on a daily basis and may, at times, feel debilitating. Asking for help is not always easy, however, we are all interdependent and need support sometimes. I believe in the inherent worth and dignity of every person. I approach counseling with a holistic integrative mindset that addresses the entire person - body, mind, and spirit. Healing is a journey and I will offer support by establishing and maintaining an open, honest, supportive relationship with clients. I utilize a solution-focused, strength-based approach to address your unique needs. My counseling style is compassionate, person-centered, patient, and empathic. I am committed to creating a supportive environment based on collaboration, action-oriented interventions, and honest feedback. Active listening is the key to a successful counselor/client relationship. You will be treated with respect and unconditional positive regard while working with me. My eclectic approach and your plan for success will focus on your individualized strengths, resources, interests, needs, priorities, and improving your quality of life. My goal is to provide you with a safe and supportive environment, develop a compassionate relationship, and increase your resiliency. I look forward to meeting with you and working with you to achieve your goals.

Barbara Haslip
Hello…I am a Licensed Clinical Social Worker with over 20 years of experience working as a Therapist and Medical Social Worker, with a variety of populations, such as seniors, adults, teens, couples, families, LGBT, and substance abuse groups. I have worked with client concerns regarding depression, bipolar disorder, stress and anxiety, low self-esteem, relationship issues, family issues, substance abuse, suicidal ideations, grief and loss, workplace, domestic violence, and various other mental, emotional, physical health concerns. I will make your treatment goals specific and obtainable to your treatment needs. My counseling style is open, warm, empathetic and compassionate. I will treat you with respect and dignity. My goal is being cognizant of clients needs, yet being direct and straightforward as warranted. I have successful experience in working with diverse populations and providing psychotherapy for seniors, adults, and teens. It take a great deal of courage to seek professional counseling, and even more courage to follow through. If you are ready to take the next steps to begin living a more fulfilling and empowered life, I look forward to assisting you. Clinical Approaches: Client Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, Supportive Counseling. Specialties: Depression Stress, Anxiety Bipolar Disorder Grief and Loss Motivation Substance Abuse Relationship Issues Family Conflicts Couples Years of experience: 20

Emily Bender
I am licensed in Michigan with a decade of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have internal strengths that will assist you in overcoming the things that challenge you. Taking the step to sign up for therapy can take courage, and you should be proud of yourself for getting started!

Michele Gouin
I am licensed in Michigan and Nevada with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ashley Sorenson
I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Michigan
Types of therapists available to clients in Benton Harbor
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Benton Harbor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Benton Harbor available through BetterHelp are accredited to help individuals and couples. Benton Harbor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Benton Harbor therapists are trained in any type of therapy in the Benton Harbor region and in the state of Michigan.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Benton Harbor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Benton Harbor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.