This is Stacy Bednar's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Type Of Therapy License(s): LPCC,CUG,CCUG
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, ADHD
Years of Experience: 13

Welcome, and thank you for taking the time to learn more about me! My name is Stacy and I am a Licensed Professional Clinical Counselor in the state of Minnesota. I have over 13 years experience working in the mental health field. I have worked in a variety of settings including inpatient, outpatient, free inner-city medical and mental health clinics, high schools and in my private practice. All of these settings have given me experience working with a broad range and severity of clinical issues. I have the most experience working with stress and anxiety disorder...

This is Shelly Foster's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 11

After being successful for 17 years in corporate America, I made the drastic decision to change careers and follow my passion. This lead to my attending graduate school 15 years ago and obtaining my Master’s degree in Clinical Social Work. I am licensed in the state of Minnesota as a Licensed Independent Clinical Social Worker and have worked in the field of mental health for the past 12 years. I have had the privilege of providing therapy to individuals, couples, and families – adolescents and adults struggling with mood disorders, anxiety, trauma, family con...

This is Linda Solyntjes's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 40

I am an experienced Licensed Independent Clinical Social Worker committed to personalize your therapeutic process by implementing person centered, goal directed guidance. For over 30 years I have had the opportunity to work with individuals with diverse backgrounds and challenges. I am committed to the concept of equality and opportunity for persons of all racial identity, sexual/gender identity and abilities. I am skilled at working with individuals who are struggling with anxiety/ depression, self-esteem issues, women’s issues, domestic violence and/or cop...

This is Duane Winter's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Type Of Therapy License(s): LPCC,LADC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 7

Hello, I am Duane Winter. I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I will treat you with respect, warmth, and empathy, and am a self-motivated professional who strives to help individuals reach their full potential, while understanding you are the expert in your own life. I like to use acceptance & commitment therapy, cognitive behavioral therapy, solution-focused therapy, & mindfulness, while being client or person centered. By getting to know you, we can together, figure out which type of ...

This is Tamolyn Benke's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Type Of Therapy License(s): MA,LP
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 18

I have a Masters degree in Counseling and hold a current License with the Minnesota Board of Psychology. My approach in working with people is to try to help them understand how thoughts, behaviors and emotions interact and to look for ways to re-think the situation, create new behaviors, and to improve their emotional state to allow for better coping mechanisms. I like to work together to define the issues and establish goals toward resolving them. Along the way we would keep checking in about the difficult emotions that may come up during the process and l...

This is Cadie Millard's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hey there! My name is Cadie Millard (she/her/they/them), I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I ​am a self-motivated professional with ten years of social service experience, and I am passionate about providing support, guidance, and empowerment to diverse individuals facing life challenges and transitions. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, impulsivity, codependency, relationship issues, OCD, and ADHD. I have also helped many people who have experienced complex...

This is Dr. Wesley Erwin's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Type Of Therapy License(s): Ph.D., LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 20

Hi, my name is Wes Erwin. I am a Licensed Professional Clinical Counselor in Minnesota. I have provided counseling and supervision and taught in the area of mental health for over twenty years. I have a Ph.D. in Counseling and Human Development from The University of Iowa. It is very important for me to listen and to understand what you want and need. Honest and genuine communication is the starting point in any healthy relationship. I believe a counselor needs to be flexible and different clients need different types of help. Trust, honesty, and hope are all ...

This is Amanda Sargent's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stressful family situations, depression and anxiety, family conflicts, & trauma and abuse history. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process - we'll figure the rest out together.

This is Barbara Keena's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 7

I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Linda Pagenkopf's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 26

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you...

This is Shannon Trulson 's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 14

I am licensed in Minnesota and Washington with 14 years of experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note when considering scheduling, the bulk of my availability for client appointments is on Mondays,...

This is Jamie Finkelstein's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 9

I am a Licensed Professional Counselor in Colorado with 9 years of experience working with a diverse population in both individual and group settings. My experience includes working with depression, anxiety, LGBT related concerns, and trauma. I have also worked with individuals struggling with relationship concerns as well as individuals dealing with emotional distress. My counseling style is open and affirming. I believe that everyone deserves the right to be heard and given the best chance to make a life worth living. I use a client centered, humanistic approa...

This is Stephanie Warwas's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kimberly Sobon's avatar and link to their profile
One Of Many Online Therapists Serving - Ihlen, MN
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, ADHD
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Therapy Specialties: Addictions, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Ihlen?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Ihlen area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Ihlen and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Ihlen or elsewhere in Pipestone or the state of Minnesota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Ihlen therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Ihlen Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Ihlen due to a higher cost of living.

Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Ihlen and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Ihlen to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Ihlen has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Ihlen, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ihlen therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Ihlen, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 56140 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Ihlen Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Ihlen:

56140, 56144

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Ihlen Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.