One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy. There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques. I have a Master’s degree in C...
Hi! Thank you for taking the time to learn more about me. My name is Alice Congdon and I am a Licensed Professional Clinical Counselor in Minnesota. I have been in the helping profession since 2008 and have 8 years experience as a therapist. I have worked in a variety of settings: client's homes, schools, places of employment and in office. I have experience as a Personal Care Assistant, Job Coach, Direct Service Professional, Mental Health Practitioner, In-patient Therapist, and Outpatient Therapist. I have interned in a chemical dependency rehabilitation facil...
Hello! My name is Crystal and I am a licensed Marriage and Family Therapist in the state of Minnesota. I graduated from St. Cloud State University in 2006 and I have about 16 years of counseling experience under my belt. In those years, I have had the pleasure of working with individuals, couples and families in both residential and outpatient settings. Most of the people I have worked with have been those that have experienced significant trauma; however, I have also been able to work with those experiencing daily life stressors. I have been told by many that I...
I am a Licensed Professional Clinical Counselor (LPCC) with over ten years of experience working in settings to include clinics, schools, prisons, inpatient, and outpatient treatment facilities. I have worked with individuals, families, couples, adults, children, and adolescents from a diverse population. I utilize an integrated and holistic treatment approach tailored to clients' needs to ensure that clients achieve their full potential and well-being. I look forward to working with you in a safe space!
Welcome! My name is Jamie Sehrt. Helping people has been a passion and greatest joys in my life! I am a trauma informed therapist and Licensed Clinical Social Worker that has 15 years of experience in mental health, practicing in an outpatient setting for 5 years and an inpatient setting for 10 years. I understand that many of us endure difficult experiences throughout life, some which may be traumatic. Therapy is the beginning of healing, discovery, and recovery. I will assist you in understanding yourself and how your life experiences may contribute to em...
Hello and welcome to BetterHelp! I am a clinical social worker licensed in both North Dakota and Minnesota. I have worked in the mental health profession providing counseling for over 18 years, 6 of those years as a Licensed Clinical Social Worker/Licensed Independent Clinical Social Worker. I earned my Bachelor of Arts degree, majoring in Psychology, from the University of North Dakota in 1997. I earned my Master of Social Work degree from the College of St. Catherine/University of St. Thomas in 2003. I have lived and worked in both small town/rural area...
Hello, I am Michele Fitzgerald and I started working with adolescents in substance abuse treatment in the 1980s. I have a rich work history including working in Kodiak, Alaska as well as Minneapolis, Minnesota. In addition to substance abuse and mental health counseling, I have worked in adoption, birth parent counseling, and social work in a hospital and long-term care center. I appreciate the evolution of the Behavioral Health and Alcohol and Drug counseling fields which were treated at one time separately when I started my career. I view recovery as synony...
I have fourteen years of experience providing individual, group, family, and couples therapy to clients of all ages. I use a variety of methods in my work including EMDR, CBT, Trauma Informed Practice, Solution Focused Therapy Methods, Narrative Therapy, and Dialectic Behavioral Therapy. I use a social justice orientation and recognize the impact of social stressors on the lives of individuals. I also use a systems approach to understanding and intervening in any problems faced by my clients. I use a collaborative approach and start first by listening to understa...
Hello there! Thank you for taking the time to read my profile page. Being a supportive clinical social worker is one of the greatest joys in my life. I enjoy listening to others and helping them to find a way through tough times. My experience includes a Masters and Doctorate in Social Work and for almost 20 years, I have worked with teens and adults. Currently, I counsel the chronically ill on end of life decisions, help couples navigate marriage and families, individuals with mental health struggles, and teach at a local university. I "retired" after 15 year...
Jessica is a Licensed Marriage and Family Therapist and Licensed Alcohol and Drug Counselor in the state of MN. She has extensive experience working with children, teens, and adults. She specializes in co-occurring mental health and substance use disorders. Jessica recognizes that the therapeutic relationship is the highest predictor of therapeutic success and engages with her clients in an authentic manner to build trust and rapport.
I am licensed in Indiana and in Minnesota with 30 + years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Marriage and Family Therapy (LMFT) based in southwest Minnesota. My experience comes from provider direct mental health services to children, teens, and families for over 10 years. I have worked with individuals with varying level so abilities, mental health concerns, and stressors. I have experience working with presenting issues such as: depression, anxiety, trauma, parenting concerns, anger and aggression, relational difficulties, and family dynamics concerns. I believe creating a positive therapeutic relationship with the people I work wi...
I am licensed in Minnesota with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello - I am a licensed therapist in Minnesota, with over 20 years of professional experience in helping those that are struggling with various depressions, situations of grief, PTSD, and other psychological traumas. You have already experienced some, if not much of your life, and have experienced many times of change. So, regardless of the degree to which you feel that this life has been good or bad for you, you already have many internal strengths upon which to build in overcoming the obstacles that are currently challenging you, whether you may be aware of ...
Having A Hard Time Selecting A Mental Health Professional In Holland?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Holland area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Holland and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Holland or elsewhere in Pipestone or the state of Minnesota.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Holland therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Holland Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Holland due to a higher cost of living.
Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Holland and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Holland to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Holland has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Holland, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Holland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Holland, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 56139 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Holland Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Holland:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Holland Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.