Find a licensed online therapist in Sacred Heart, MN

Hello! I am Dr. Rose. I am a psychologist with 15 years of experience providing therapy services. I completed my pre-doctoral internship at the Cincinnati VA Medical Hospital and obtained my graduate education from Indiana State University. I am dually licensed in Wisconsin and Indiana. While residing in Indiana, I worked in a very rural and low income area. I am currently based in Wisconsin, where I have the opportunity to work with individuals from both the more populated areas, as well as the rural areas. Additionally, I am based along the I94 corridor, so I have an interest in providing treatment to individuals who are victims of sex trafficking. Other populations I have a strong interest in working with are the LGBTQ+ population, specifically transgender individuals. I also work with individuals with depression, Bipolar, anxiety, ADHD, anger, trauma, self-esteem, and relationship problems. In my work with individuals, I find that it can often be helpful to explore the impact that the childhood upbringing and nuclear family has on present problems and relationships. I typically use an eclectic approach in sessions, adopting a variety of techniques. Some techniques I typically use are Psychodynamic, mindfulness, Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Person-centered Therapy. However, I most often use Cognitive-Behavioral Therapy. My therapeutic approach is first, and foremost, to be real. You can always expect that I will give you honest and direct answers. I am a caring provider and I want you to succeed in being the best person you can be. I will work closely with you as a team to help you accomplish your treatment goals. I do hold the national Psychologist license, which gives you some flexibility in where you have your therapy sessions. However, not every state participates in the national license. If you plan to travel and want to have a therapy session during your travels, please check with me to ensure you will be located in a participating state.

Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

**Currently offering LIVE CHAT sessions only** As a licensed therapist in both Minnesota and Wisconsin with 10+ years experience, I specialize in supporting individuals navigating complex emotional landscapes. My expertise centers on addressing depression, anxiety, stress, and relationship challenges, with a commitment to LGBTQ+ affirming care. I work compassionately with a variety of individuals of all ages and accommodate to everyone’s unique journey in life. Drawing from evidence-based practices along with a pinch of humor and fun, I hope to create a safe, understanding environment where we can explore your experiences, rediscover your sense of purpose, and develop meaningful strategies for personal growth and emotional well-being. I am personally interested in cognitive behavioral therapy, specifically how our thoughts and inner voice directly impact the way that we feel.

I am licensed in Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also work with fire fighter, police officers, first responders, healthcare worker who have experienced trauma on the job.

I am a Licensed Independent Clinical Social Worker and a Licensed Addiction and Drug Counselor. I have worked with individuals struggling with substance use disorder and mental health concerns for nearly a decade. I have worked in private and public agencies focused on improving human functioning so they can live to their fullest potential. My practice focuses on treating everyone with utmost respect and regard for their uniqueness as a whole being. Discussions in every session will focus on personal strengths and individualized plans that address salient issues and paramount needs. It takes courage to take the first steps toward a positive change. I am here to support and empower you in this critical journey.

I am a licensed psychologist in Minnesota. I have been working with Veterans and first responders for the past five years. Prior to moving to Minnesota in 2019, I was working with active duty military personnel and their dependents. As a master's level mental health professional, I worked in a Level 3 prison for two years. I also worked in community mental health for three years, providing clinical services to Pacific Islanders and Native Hawaiians, and in private practice doing assessments for police department candidates. In my current practice, as a Health Psychologist, I help clients manage health behaviors such as disordered eating, quitting smoking, vaping, dip, alcohol abuse, exercise habits, and sleep problem. Of course, I also manage mental health problems like stress and anxiety, depression, relationship problems, and some personality disorders. I practice Emotionally Focused Couple's Therapy (EFT), which is an attachment-based approach designed to increase physical and emotional bonds between partners. Treating everyone with respect, sensitivity, and compassion is part of my ethics code. You can expect me to tailor your sessions and treatment planning to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life requires insight. It also takes courage to make that first step, and dedication to see the changes through. I am here to support you on your journey to a better you. Let's get started!

As a licensed therapist in Minnesota, I specialize in supporting individuals through complex life challenges. My professional approach centers on addressing depression, anxiety, stress, and interpersonal dynamics with compassionate, evidence-based strategies. I have extensive experience working with diverse populations, including young adults, caregivers, men navigating personal challenges, and individuals experiencing social anxiety or isolation. My therapeutic practice focuses on helping clients develop stronger communication skills, improve self-esteem, and navigate difficult transitions—whether in workplace settings, family relationships, or personal growth journeys. I understand the nuanced emotional landscapes of blended families, aging individuals, and those managing seasonal emotional shifts. With a deep commitment to creating a supportive, non-judgmental environment, I work collaboratively to help clients develop resilience, emotional insight, and practical coping strategies. My goal is to empower individuals to understand themselves more deeply and create meaningful, positive changes in their lives.

I am licensed in both Minnesota and Wisconsin with 7 years of professional work experience. I have worked in the helping field for over 20 years. My focus is in but not limited to, helping clients with stress and anxiety, parenting, relationship issues, motivation, self esteem, and confidence, & depression. I believe that the therapeutic relationshop is crucial in the healing process meaning that I collaboratively work with my clients to create an open, honest, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process in the manner that suits you best!

As a licensed therapist in Nevada, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space where clients can explore personal growth, healing, and self-discovery. I specialize in addressing a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and self-esteem challenges. My approach is deeply rooted in understanding each person's unique journey, with particular expertise in supporting diverse communities, including LGBTQ+ individuals, immigrants, and those navigating complex personal transitions. My therapeutic work focuses on helping clients develop meaningful communication skills, overcome isolation, explore life purpose, and heal from past experiences. I'm committed to providing culturally responsive care that honors each individual's identity, background, and personal strengths. Whether you're struggling with workplace stress, relationship challenges, or seeking deeper self-understanding, I'm here to support your path toward emotional wellness.

Hello, my name is Joel Polk, and I am a Florida-based Licensed Mental Health Counselor (LMHC) with nearly a decade of professional experience. I support adults navigating stress and anxiety, depression, and a wide range of life, relationship, and identity-related challenges. I work with clients on concerns related to self-esteem, self-love, communication, motivation, and confidence, as well as relationship and family difficulties, including caregiver stress and fatherhood-related concerns. I also provide affirming support for LGBTQ+ individuals, including concerns related to sexuality and gender dysphoria. My professional background includes experience in both telehealth and structured clinical environments, which has helped shape a calm, grounded, and thoughtful approach to therapy. Through this work, I developed strong skills in emotional regulation, pattern recognition, and clear communication, and I help clients manage anxiety, panic symptoms, control-related concerns, attachment patterns, and feelings of isolation or loneliness with greater clarity and stability. My therapeutic approach is collaborative, strengths-based, and goal-oriented. I primarily draw from Cognitive Behavioral Therapy (CBT) and solution-focused practices to help clients identify unhelpful thought patterns, build practical coping strategies, and create meaningful, achievable change. I believe you are the expert on your own life, and my role is to support you in exploring life purpose, personal values, and meaning while developing tools that align with your goals. When relevant, I am comfortable addressing spiritual, faith-based, or existential concerns in a way that respects each client’s beliefs and worldview. I work with adults and young adults facing issues related to relationships, family conflict, substance use, self-harm behaviors, workplace and financial stress, and the emotional impact of prejudice or discrimination. Whether you are seeking support around anxiety or panic attacks, navigating men’s issues, adjusting to adulthood, or integrating personal beliefs into your healing process, we will work together at a pace that feels right for you. Reaching out for support takes courage, and I’m glad you’re here.

As a licensed therapist serving North Dakota, I specialize in supporting individuals through complex life challenges. My approach centers on compassionate, personalized care that addresses a wide range of emotional and psychological experiences. I have extensive expertise in addiction recovery, relationship dynamics, trauma healing, and personal growth. My therapeutic work focuses on helping clients navigate challenging experiences like social anxiety, workplace stress, life transitions, and interpersonal conflicts. I am particularly committed to supporting women, young adults, and individuals working through self-esteem, communication, and emotional regulation challenges. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My goal is to empower individuals to understand themselves more deeply, heal from past wounds, and build healthier, more fulfilling lives. I approach each client's journey with empathy, respect, and a genuine belief in their capacity for growth and healing. Together, we'll work collaboratively to identify strengths, overcome obstacles, and create positive, sustainable change.

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients navigating depression, anxiety, stress, trauma, and substance use concerns. I'm particularly passionate about helping people heal from past wounds, rebuild their sense of self-worth, and develop healthier relationships. My approach is grounded in understanding the unique contexts of each person's life. I work with clients on a wide range of concerns—including family dynamics, grief, attachment patterns, workplace stress, and major life transitions like divorce or becoming a parent. I'm especially committed to supporting women's experiences, including postpartum challenges, sexual assault recovery, and navigating identity within multicultural contexts. I believe in meeting you where you are with warmth, respect, and genuine care. Whether you're working through codependency, processing trauma, or finding your voice after silence, I'm here to help you move toward healing and wholeness. Taking that first step toward therapy takes courage, and I'm honored to walk alongside you.