I am a licensed professional clinical counselor and licensed alcohol and drug counselor licensed by the State of Minnesota. I studied at the University of Minnesota and have been working with clients for over 10 years. My work has taken me to Hong Kong and back to my home in Minneapolis; I love working with people and am inspired daily by those who are committed to doing the work it takes to live a life not free of hardships, but a life in which the hardships do not define one's life. Feminist theory and relational-cultural theory (RCT) are the anchors in the ...
Hello! I'm so glad you made your way to my page. Life can throw you a lot of curveballs, that can be difficult to manage on your own. Thankfully, there is an abundance of support and guidance to help you on your journey. You have taken a huge first step to working towards your personal goals. I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I have a master's in Clinical Mental Health Counseling, and a bachelor's in psychology. I have an informal approach to counseling that is focused on the needs of my clients, at a pace they are comfo...
I am a licensed independent clinical social worker with over 15 years of experience working in the behavioral health field and as a life coach. I have worked with clients to address a range of concerns including stress and anxiety, life changes, career challenges, motivation, self-esteem and confidence. My counseling style is client-centered and engaging. I believe in seeing the future as full of possibilities. My approach combines cognitive-behavioral, humanistic and insight oriented elements. I will tailor our dialogue and treatment plan to meet your uniqu...
I am a Licensed Professional Clinical Counselor practicing in Minnesota since 2014 after graduating from Bethel University. Most of my prior experience was spent in an outpatient mental health clinic working with all ages of clients in various settings such as schools and in homes. I have worked with clients having many different diagnosis including: mood disorders, personality disorders, as well as anger management and domestic violence related counseling. My approach to therapy includes using mainly principles of Cognitive-Behavioral Therapy along with P...
I am a Licensed Marriage and Family Therapist who has worked with thousands of people over the past 12 years. I work best with people who have a desire for self growth, want to increasing their self awareness and believe in a higher power to assist with achieving this. We are so much more than our thoughts and emotions. My approach primarily focuses on developing self awareness by teaching people how to manage their thoughts and emotions. I use a variety of styles that focus on Positive Psychology including but not limited to Hypnotherapy, ACT, CBT, Solution Foc...
I am licensed in the state of Minnesota with over 15years of professional work experience. I have experience in helping clients with depression, anxiety, & trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
As a therapist, I engage in a therapeutic relationship to help support people throughout their journey with mental wellness and self-discovery. Throughout this journey I support with compassion, empathy, and active listening. As we embark on this journey I help guide to build insight into current patterns to explore how they are currently impacting our overall well-being and support throughout the discovery of positive changes. I work with adolescents and adults that have difficulty managing relationships, emotions, and life transitions. Additionally, I also focus...
On our best day, life is one damn thing after another. On our worst, it’s the same damn thing over and over again. Waking up to anxiety, depression, a dysfunctional relationship, or the slavery of addiction is a nightmare. Finding the courage to change the things we can may seem impossible. For 39 years I have been helping people change. I use cutting edge techniques as well as tried and true methods including Brainspotting, EMDR, CBT, Narrative Therapy, Solution Focused Therapy, Supportive Therapy and Clinical Hypnosis. I see therapy as a collaborative process w...
I am Licensed Marriage and Family Therapist in the state of Minnesota. I chose the field of Marriage and Family Therapy because I believe that healing happens in the context of relationships. I also believe in the innate yearning we all have to grow and heal as individuals. Therapy should be a place where you feel safe to explore your inner world without judgment. I believe conflict and crises are opportunities for change. My goal is to create a space where my clients feel open to explore their thoughts and feelings in order to tap into their strengths and facili...
I am licensed in Minnesota with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello and welcome to Betterhelp!! I am a Licensed Professional Counselor in the states of Wisconsin, Minnesota, and Maine. I have experience working with a wide range of ages from small children, to adolescents, to young adults, to older adults in individual, group, and in-home settings. I also have over 15 years of experience working as a case manager for elderly, disabled, and developmentally disabled individuals and providing mental health support as well as crisis intervention. I have experience working with a wide range of issues, such as depression, anxi...
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, depression, caregiver burnout, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stressful family situations, depression and anxiety, family conflicts, & trauma and abuse history. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process - we'll figure the rest out together.
“You don’t have to control your thoughts. You just have to stop letting them control you.” I am a licensed clinician in the state of Minnesota specializing in treating co-occurring disorders. I am particularly passionate about helping individuals dealing with unresolved trauma and certified in several evidence -based trauma focused therapy modalities. Whatever emotional pain you may be experiencing, is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out in...
I am dedicated to providing a safe, confidential, respectful atmosphere that progresses into open communication and self exploration in order to better understand thoughts, feelings, and behavior. I believe that by accessing our strengths we are better able to explore problems and implement strategies that will help live our lives to the fullest. In order to do so I utilize techniques from Solution-Focused Therapy, Narrative Talk Therapy, Play Therapy and Cognitive Behavioral Therapy. My goal is to personalize therapy to meet the unique needs of each individual I ...
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Minnesota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Minnesota with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change.
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 17 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. Some of the areas of focus that I treat are stress and anxiety, relationship issues, depression, self-esteem and lack of motivation issues, depression, substance abuse, domestic violence, hoarding behaviors, and poor coping skills. Whil...
I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Victoria area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Victoria and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Victoria or elsewhere in Carver or the state of Minnesota.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Victoria therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Victoria due to a higher cost of living.
Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Victoria and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Victoria to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Victoria, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Victoria, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55331 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Victoria:
55318, 55331, 55386
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.