Albuquerque is known for having one of the biggest hot air balloon festivals out there, the International Balloon Fiesta. Your mental state can be like a hot air balloon. When it’s working, you can fly high and live a breathtaking life. When there’s a hole in it, you won’t be able to fly very far.
A counselor can help you patch up your hot air balloon and let you fly high. Speak to an Albuquerque-based counselor today.
NOTE: At this time, I am only working by texting, or using the audio feature to leave voice texts, which I find MUCH easier than typing, and often much more personal, and connecting.....I prefer to not do video or audio sessions until further notice....Thanks for understanding. I know some people prefer that, but it is difficult to offer that at this time. We all experience challenges, uncertainties, relationship issues, career and work issues, mood stuff, family stuff, or anxiety. It's part of being human during these really chaotic times. It is really smart ...
I bring 23 years of experience as a therapist and 16 of these years in behavioral health leadership. I have taught at several university and trained new therapists. I work with adults, adolescents, couples and families. I am energized by this profession and look forward to many more years. My treatment philosophy is holistic, systemic and client centered. I utilize a holistic picture including consideration of mind, body and spirit. I involve clients in their treatment planning. I am responsive to individual needs respecting preferences and life experience...
Recently, a client said to me: "There was this one thing you said that really turned things around for me, really changed my mind, and because of that, I've grown so much in just a few sessions!" My name is Barbara Gormley, I'm a licensed psychologist in Colorado, New Mexico, and Georgia, and I have more than 15 years of experience helping people who want or need to make a change. I tend to focus on building a strong relationship between us, so wherever the work takes us, we can go there. Sometimes people just need someone to listen to them while they sort out wha...
The therapeutic relationship is about connection in a safe and confidential space, accompanying the patient in their exploration of their inner self, their social self, and anything else that will help them journey towards healing and emotional growth. Ana is a multicultural, multilingual clinical Social Work professional with 26 years of life experience in Asia, Africa, South America, and the US. Of those years, 16 are helping people, 6 through clinical work with difficult life transitions, trauma survivors, immigrants, and more, and 10 years as an employee re...
I am an independently licensed marriage and family therapist in the state of New Mexico and California. I have been licensed since 2005, and a supervisor for other therapists since 2011. I received my Bachelors in Psychology from the University of New Mexico, and my Masters from California State University Fullerton. I started my career in mental health in 2002 after receiving my Bachelor's and worked as a case manager and behavioral health tech prior to and while obtaining my masters degree. I have worked in a number of diverse number of settings, including ...
Hello! Firstly, I want to commend you for taking this courageous step forward. Seeking counseling isn't always easy, and frankly, it often feels very scary and daunting but I am here to support you through every step of this journey. As a licensed therapist with over 5 years of experience, I have had the privilege of working with clients with a wide range of concerns including depression, anxiety, relationship issues, emotional/physical abuse, grief/loss, and trauma. My therapy style is warm and interactive. I believe in treating everyone with respect, sensiti...
I am licensed in New Mexico , Illinois, and Missouri with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Zanessa Kastler is a Licensed Clinical Social Worker who has clinical and life experience working with individuals with relationship conflict and parenting struggles. A former military social worker and private practice owner, Zanessa enjoys helping families find peace and restoration through forgiveness and conflict resolution. Zanessa attended Lubbock Christian University and has worked with Youth With a Mission and has a background in missions and social work with indigenous populations and sex trafficking victims. Trained in EMDR and TF-CBT, Zanessa has a st...
The key to effective therapy is the relationship between the client and the therapist. I strive to build an effective therapeutic relationship by building a safe and trusting environment that allows for open communication. I do this by creating a non-judgmental environment, in which people can work toward creating preferred changes in their lives. I am a Marriage and Family Therapist by training and am experienced in providing therapy for individuals, couples, and families. Among my areas of specialization are the treatment of couple relationship difficulties, p...
I am licensed in New Mexico with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed LPCC with 30 years of professional experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, grief & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Clients are supported and encouraged by my work. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a seasoned licensed professional experienced in working with clients struggling with depression, anxiety, grief/loss, life transitions and stressors, and trauma. My goal is to provide you with a safe space to uncover the wholeness within. I utilize a variety of evidenced based interventions geared to help you learn to manage and heal from the challenges life is throwing at you. I am EMDR Trained and experienced with Experiential Therapy, Solution Focused Therapy, and Client Centered. My therapeutic approach is Narrative, in that I believe the stories we tel...
I am licensed in Oklahoma and New Mexico with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a LPCC in New Mexico with 15 years of professional counseling experience. I have experience in helping clients overcome stress, anxiety, trauma, abuse, depression, and develop anger management skills. I believe that you are the author of your narrative and that you have many strengths that will assist you in overcoming your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. First and second session will be to build rapport, and begin to f...
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with trauma and abuse, sleeping disorders, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Albuquerque?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Albuquerque area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Albuquerque and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Albuquerque or elsewhere in Bernalillo or the state of New Mexico.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Albuquerque therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Albuquerque Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Albuquerque due to a higher cost of living.
Some counselors in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Albuquerque and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Albuquerque to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Albuquerque has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Albuquerque, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Albuquerque therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Albuquerque, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 87198 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Albuquerque Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Albuquerque:
87101, 87102, 87103, 87104, 87105, 87106, 87107, 87108, 87109, 87110, 87111, 87112, 87113, 87114, 87115, 87116, 87119, 87120, 87121, 87123, 87125, 87131, 87151, 87153, 87154, 87158, 87176, 87181, 87184, 87185, 87187, 87190, 87191, 87192, 87193, 87194, 87195, 87196, 87197, 87198, 87199
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Albuquerque Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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