In life, we all need to have a vision. We may not have a grand plan, but we should have some idea of what we want to do. This can help keep your eyes on the prize no matter what’s going on. A counselor based in Rio Rancho can help with your life goals and how to help you if depression, anxiety, or any other problems are holding you back. 

Rio Rancho is known for being the city with a vision. Speak to a counselor today and see how they can help you with your own vision.

This is Donald McAvinchey's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 35

I've been working with clients now since the 1980's, having worked with thousands of people over the years. I'm most invested in helping people to find their own strengths that have become hidden under the problems they're wrestling with, and, perhaps like you may be feeling, where they've tried lots of different solutions that may or may not have been helpful, and feel pretty frustrated and stuck right about now. If we do move into working together, we'll talk about what these problems are doing to impact your life, and work to find the times you've been able ...

This is Alisha Edmiston's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am a licensed clinical social worker in the State of New Mexico with 8 years of experience working with individuals and families. My areas of specialty are depression, stress and anxiety, trauma, and parenting issues. I also work with clients who have experienced: low motivation, low self-esteem, low confidence, addictions, grief and loss, anger, and family or relationship issues. My counseling style is client-centered utilizing evidenced-based interventions. I am a certified Multi-Systemic Therapist (MST), and I am trained in Acceptance and Commitment Thera...

This is Lisa Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 25

Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 24 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues. Everyone is different and has different needs at different times, so the t...

This is Shannon Baldonado's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 8

Hello, My name is Shannon and I have been practicing as a Licensed Clinical Social Worker for 9 years. I attended New Mexico Highlands University where I earned my Bachelor’s degree in Social Work in 2011 and my Master’s degree in Social Work with a Clinical Concentration in 2012. I am trained in attachment therapy and have worked in many different settings providing therapy to individuals and families. Some areas include relationships, anxiety, depression, attachment, stress, and life changes to name a few. I work from a systems, strengths-based perspecti...

This is Roslynn Gallegos's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Depression
Years of Experience: 9

Thank you so much for taking this step to begin counseling! I am a Clinical Social Worker Licensed in New Mexico. I have experience in working with young adults and families in various settings to include: corrections, adoption, disability advocacy, trauma and parenting. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting. My counseling style is based in Motivational Interviewing. I believe in unconditional positive regard and that the core of social work is to help my clients achieve their...

This is Jeanne Wenzke's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 14

Welcome. Hi, My name is Jeanne M. Wenzke, and I am a Licensed Clinical Social Worker with over 13 years of experience in both urban and rural communities. I provide culturally sensitive services to clients of all socioeconomic and abilities backgrounds in a respectful, safe, and supportive space. Beginning therapy can feel overwhelming, and the first step is often the most difficult. There may be many issues or one primary concern that you are struggling with and would like to gain insight into and resolve. Together, we will collaboratively identify goals de...

This is Dr. Donna Daniel's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): Ed.D - Counseling Psychology,LPC - AZ1841,LPCC - NM CCMH 0213001
Therapy Specialties: Grief, Intimacy-related issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 38

Greetings! I am Dr. Donna Daniel from New Mexico (recently moved from Arizona), and I would like to support you in your desire to change, improve or fix your situation. In some ways I am rather 'old school' having been a counseling professional for more than 30 years; I have seen a lot and experienced quite a range of events, places, work settings and clients over those years. On the other hand, I bring a very fresh and non-stodgy approach to the therapeutic relationship - rather than tell you I practice any particular style or theory of counseling, I will tell yo...

This is Bernice Varela's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression, Compassion fatigue
Years of Experience: 9

Hello! I am an Independently Licensed therapist and have been working in the field for over 10 years. I am a Trauma Informed Clinician and have worked with individuals that suffer from a wide array of mental health issues from PTSD to depression and anxiety and everything in between. One of my specialties is working with individuals that struggle with Personality Disorders. Being a Life Coach in situations that are appropriate is also something that I am happy to do. My style is client centered and I truly believe that each person is the expert in their own ...

This is Dr. Sally Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): PhD, DSW, LCSW
Therapy Specialties: Addictions, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 31

ABOUT ME My name is Sally Brown. I graduated with a Masters degree is Social Work from the University of Houston and a doctorate in Clinical Social Work from Walden University. I also have a PhD in Holistic Health. I use cognitive behavioral therapy, cognitive processing therapy, EMDR and motivational interviewing. My focus is on improving an individual's quality of life and helping them find balance. SPECIALTIES Trauma Addictions Relationship issues Stress, Anxiety Depression Also experienced in: LGBT , trauma and abuse , grief , intimacy-related i...

This is Barbara Gormley's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 15

Recently, a client said to me: "There was this one thing you said that really turned things around for me, really changed my mind, and because of that, I've grown so much in just a few sessions!" My name is Barbara Gormley, I'm a licensed psychologist in Colorado, New Mexico, and Georgia, and I have more than 15 years of experience helping people who want or need to make a change. I tend to focus on building a strong relationship between us, so wherever the work takes us, we can go there. Sometimes people just need someone to listen to them while they sort out wha...

This is Eryn Patchett's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 3

I am an independently licensed marriage and family therapist in the state of New Mexico and California. I have been licensed since 2005, and a supervisor for other therapists since 2011. I received my Bachelors in Psychology from the University of New Mexico, and my Masters from California State University Fullerton. I started my career in mental health in 2002 after receiving my Bachelor's and worked as a case manager and behavioral health tech prior to and while obtaining my masters degree. I have worked in a number of diverse number of settings, including ...

This is Dr. Barry Daly's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): EdD,LMHC, BCBA-D
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coaching
Years of Experience: 25

I am a licensed mental health counselor (LMHC) in the state of Florida with over 21years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ODD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approa...

This is Chelsea Roberts's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Type Of Therapy License(s): LICSW,PIP
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Hello, my name is Chelsea and I am a mental health counselor licensed in Alabama with over 5 years of experience working as a licensed social worker. While I currently reside in Alabama, I obtained my Mater's Degree from New Mexico Highlands University in New Mexico in 2014. I have worked as a licensed social worker in the hospital setting, hospice care, and now as a mental health counselor in private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem issues, and LGBTQ+ issues. My ...

This is Amanda Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Self esteem, Depression
Years of Experience: 13

I am a Professional Clinical Mental Health Counselor (LPCC) and Alcohol and Drug Counselor (LADAC), licensed in New Mexico with 13 years of professional work experience and 6 additional years of case management experience. I have experience in helping clients with stress and anxiety, trauma, coping with addictions, lgbt-related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have an immense amount of hop...

This is Lesley McKinney's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

I am a licensed counselor in New Mexico with 10 years of professional work experience. I completed my Masters through an accredited Counseling program at the University of New Mexico. My expertise is helping clients who are looking for authentic support in gaining skills to manage the challenges they are going through. Among others, I use Dialectical Behavior Therapy, trauma informed approach, and Acceptance Commitment Therapy in my treatment. I love what I do and am looking forward to working with you!

This is Caitlin Barnhill's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7

I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Amy Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 20

I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am so glad that you reached out. I look forward to meeting with you.

This is Lorena Griese's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem
Years of Experience: 3

I am licensed in New Mexico with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sabine LeBow's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Coping with life changes, Compassion fatigue
Years of Experience: 18

I am a Licensed Independent Clinical Social Worker with 18 years of professional work experience. Most of my experience has been with the NM Veterans Administration helping clients with PTSD, life challenges, stress, anxiety, depression, abuse, anger management, substance abuse and other challenges. I believe in treating everyone with respect, sensitivity, and compassion in a nonjudgmental way. We will tailor our dialog and treatment plan to meet your unique and specific needs in a collaborative manner. It takes courage to seek out a more fulfilling and happier ...

This is Daniel  Frigo's avatar and link to their profile
One Of Many Online Therapists Serving - Rio Rancho, New Mexico (Rio Rancho, NM)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 20

I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having a hard time selecting a mental health professional in Rio Rancho? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Rio Rancho area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Rio Rancho' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Rio Rancho, or elsewhere in the Sandoval county or state of New Mexico.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Rio Rancho therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Rio Rancho counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Rio Rancho, NM ranges from $85-$150.
 
Some therapists in the state of New Mexico will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Rio Rancho and elsewhere throughout the state of New Mexico, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Rio Rancho offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Rio Rancho has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Rio Rancho, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Rio Rancho therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 96028 people in the city of Rio Rancho, NM finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 87174 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Rio Rancho Make Online To Get Help From A Mental Health Professional Near You:

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Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Rio Rancho therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Rio Rancho, New Mexico can serve:

87121, 87124, 87144, 87174

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Rio Rancho' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Rio Rancho's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Rio Rancho, New Mexico?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in New Mexico?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?