Belen is a very active community, with many festivals and celebrations throughout the year to love and enjoy. Yet sometimes in life you might find that you no longer enjoy these activities as you once did, or you feel isolated from the community. These can be signs of depression or other mental illness.
If you are suffering from depression or you are concerned about thoughts and feelings you are having, it is a good idea to talk to a professional. Belen-area counselors are available now to offer this support. Contact a therapist today.
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): MA, LPCC
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): MA, LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 17
My life has been forever altered by engaging in therapy as a client and continues to be shaped by helping others engage in their own therapeutic process. I was one of those people who did not believe that life had anything to offer me and that I simply had to accept and suffer with the difficult hand I had been dealt…. How wrong I was! It was a lot of work and it took a long time, but a little bit at a time I started to overcome my past and was shocked to realize it was actually possible to feel genuinely happy, good, positive… not that every moment is bliss. I un...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LPCC,LADAC,MA
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LPCC,LADAC,MA
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 12
Hello my name is Violeta 'Blanca' Jaure. I have been a therapist for over ten years and have had the opportunity to work with a variety of people with a variety of issues. Some of the area I have primarily worked in are addictions counseling and working with adolescents.
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, ADHD
Years of Experience: 20
Hello and welcome, so happy you reached out to make changes for the better in your life. My name is Melanie Mckinney and I am a Licensed Marriage and Family Therapist in New Mexico. I was born and raised in New Mexico and received both my undergraduate degree in Psychology and graduate degree in Family and Consumer Sciences. I have been practicing as a therapist for the last 20 years. I take great pride in being able to form strong therapeutic relationships with my clients and make them safe and comfortable in sharing and making the most out of therapy. I...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LMHC,CCTP,ATRP
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LMHC,CCTP,ATRP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 5
I love to support my clients on their personal journey of healing from depression, anxiety, trauma, addictions, codependency, and other challenges. My therapy practice incorporates a range of person-centered approaches, including Art Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Trauma Therapy. I completed my masters in Clinical Counseling and Art therapy in 2019, with a certificate in Addictions Counseling. Since then I have founded a counseling program where I still work full time, providin...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Trauma and abuse, Grief, Parenting issues, Self esteem, Coaching
Years of Experience: 4
I am a Licensed Clinical Social Worker (LCSW) based in New Mexico with three years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths-based drawing heavily from Cognitive Behavioral Theory (CBT), Dialectical Behavior Therapy (DBT). I have spent eight years working with children and families dealing with the trauma of removal from the home, reunification and adoption. When working w...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): PhD,LCSW
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): PhD,LCSW
Therapy Specialties: Relationship issues, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 22
Hello, I am Dr. OK and I am a believer that with time and with positive efforts and with assistance that everything will be okay in life. I am a Licensed Clinical Social Worker who is trained and motivated to improve the bio-psycho-social well-being of those with whom I work. Depending on the challenges of the clients and the settings, I provide non medical counseling and I may utilize these modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Eclectic-Inte...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): MA, Ph. M., LPCC
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): MA, Ph. M., LPCC
Therapy Specialties: Stress, Anxiety, Anger management, Coping with life changes
Years of Experience: 3
I enjoy working with individuals of all ages experiencing challenges with mood, depression, and anxiety. I have a particular interest in working with individuals struggling with anxiety, micro-traumas, aging, grief and loss, and depression. I typically use the person-centered approach. I have also used CBT, mindfulness, art, and play therapy techniques. I have training in Sand Tray, Nutritional and Integrated Therapies and tapping techniques. I have a Master of Art degree in Community Counseling and a Master of Philosophy in Health Psychology. I have held my indep...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LMFT
Therapy Specialties: Addictions, LGBT, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 7
A graduate of Texas Tech University, Ellen has a Master’s degree in Marriage and Family Therapy, specializing in addiction. In her work, she takes a holistic approach, focusing not on just the problem, but the whole system. She’s experienced working with adolescents, families, and people struggling with addictions. She is also experienced with leadership coaching and working through career issues. She believes the most important factor in successful therapy is collaboration and relationships. Ellen works to meet the client where they are to develop an individu...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): MS
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): MS
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 20
I hold two master's degrees in counseling psychology and ministry, along with a bachelor's degree in psychology. I spent three decades in full-time ministry, and about the same amount of time in outpatient mental health and substance abuse treatment. I spent 7.5 years community behavioral health, including management, and five years in children's protective services as an in-home services worker. While back in the ministry for a period, I served on the board of directors for the local community mental health center. These experiences provided a wide variety of...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, ADHD
Years of Experience: 12
I am licensed in New Mexico with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LPC,MA
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): LPC,MA
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 18
I am a counselor licensed in Pennsylvania with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions, trauma, grief and loss, and self-esteem. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and reality/choice theory. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes cou...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 3
I am a Licensed Clinical Social Worker with 3 years of professional work experience, and 10 of experience supporting the community. I have experience in supporting clients with stress, anxiety, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am a trauma-informed bilingual bicultural therapist. I am an ALGBTQ2+, sex positive, polyamory, consensual nonmonogamy, ...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): MA,LMHP,CPC
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): MA,LMHP,CPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 8
I am licensed as a mental health professional in Nebraska and New Mexico (living in New Mexico) with seven years of experience. I have worked with clients on the gender spectrum, individually and in groups, with a wide range of concerns, including: trauma, PTSD, domestic violence, sexual trauma, LGBTQ+, depression, coping strategies, grief, anxiety and relationship issues. My BA in Psychology and Russian is from the University of Oregon and my MA in Counseling is from the University of New Mexico. My counseling approach is integrative and begins with the core of ...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): PsyD
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coaching
Years of Experience: 10
Hi, and thank you for checking out my profile! I have worked as a Clinical Psychologist in several different settings with a wide variety of clients. I have worked for a community college district, where I saw students for therapy, trained interns to work with students, and administered programs for Veterans, Disabled Students and LGBT Students. I have worked in mental health clinics and in clinics for patients with chronic pain and illness. I have specialized in working with people who have been exposed to traumatic experiences. Throughout my career, I have worke...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Therapy Specialties: Relationship issues, Trauma and abuse
Years of Experience: 6
I am licensed in Texas and New Mexico with over 6 years of experience helping clients with trauma and abuse histories or relationship issues. I believe that therapy is an expert collaboration between my client and me. You are the expert on you, and we will work together to highlight your strengths to assist you in overcoming things that challenge you. Showing up is one of the hardest parts and takes a lot of courage. When you are ready, I will be here to support you without judgement in your healing process.
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 9
I am licensed in New Mexico with 9 years of professional work experience. I am trained in Dialectical Behavioral Therapy DBT, Trauma Focussed Cognitive behavioral therapy TF-CBT, and several other skills building modalities. I also firmly believe in the therapeutic value of personal connection and a receptive ear. I also collect therapy related memes because humor is often the best medicine.
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 9
I am licensed in Hawaii and New Mexico with 9 years of professional work experience as an Art Therapist/Clinical Counselor. My experience includes helping clients to cope with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in the wisdom you carry from the life experiences you have had, and trust that you possess inherent strengths which we may access and call upon, to assist you in overcoming the challenges you are facing. Taking the first step to sign up for therapy can take courage and I look forward to being a part of your g...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Therapy Specialties: Relationship issues, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 5
I am licensed in New Mexico with 5 years of professional work experience helping my clients discover and leverage their strengths while addressing identified challenges. I have experience in helping clients with motivation, anxiety, stress, depression, self-esteem and confidence, relationship issues, parenting, career and education challenges, coping with life changes, and life coaching. My passion is helping others recognize and reach their potential. For the last 30 years, I have done that through my work in education. However, since earning my Clinical Menta...
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes
Years of Experience: 7
I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
One Of Many Online Therapists Serving - Belen, New Mexico (Belen, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Sleeping disorders, Self esteem
Years of Experience: 12
I am licensed in Texas and New Mexico with 12 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My clients find me to be very warm and caring, and my love for the work that I do is evident. I listen carefully and give honest and direct feedback. I believe there is more than one way to live a fulfilling life, and find that ...
Having A Hard Time Selecting A Mental Health Professional In Belen?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Belen area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Belen and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Belen or elsewhere in Valencia or the state of New Mexico.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Belen therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Belen due to a higher cost of living.
Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Belen and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Belen to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Belen, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Belen, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 87031 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Belen:
87002, 87031
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist