My name is Karen F Armstrong. I am licensed in three states as a behavioral health and relationship therapist along with certification in two states as an addiction professional. I am also a certified employee assistance professional/career coach. I have worked for over twenty years in the field of behavioral health/relationships/addictions. In each area I counsel I provide good listening skills, I am nonjudgmental, insightful and supportive. Through the years I have provided support and to help modify problem behaviors to those that suffer from anxiety, de...
I am a licensed counselor with over 25 years experience in providing therapy. My areas of knowledge include grief and trauma therapy, treatment for anxiety and depression, and issues for LGBTQ individuals. I believe in the life transforming power of mindfulness and also employ dialectical behavioral therapy, psychodynamic process, and Rogerian theory which focuses on empathy and unconditional positive regard from the therapist to the client. My focus as a therapist is to provide a safe and compassionate space in which a person can gain self knowledge, self c...
Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 24 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues. Everyone is different and has different needs at different times, so the t...
I have had a licensed private practice as a psychologist for more than 35 years. In my practice, I have focused on issues of stress, anxiety, avoidance, self-control, relationship problems, and life restructuring. Before my full-time private practice, I was a tenured professor of clinical psychology at two major universities. I was the director of clinical training at one university and the chairman of the Psychology Department at the other. I also have experience working as a divorce mediator, a parenting consultant, a psychological evaluator, and a life coac...
I am a Professional Clinical Counselor independently licensed in New Mexico with 8 years of experience. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I’ve also helped coach people on how to reach goals, make important life decisions, and create a deeper sense of meaning and purpose in their life. My counseling style is client-centered, collaborative, and solution-focused. My approach combines cognitive-behavioral, psychodynamic, Dialectical behav...
Hello, Please allow me to introduce myself. My name is Dr. Carrie L Willey, Ph.D., LPC. I am also a Licensed Professional Clinical Counselor (retirement status) in New Mexico. I have worked extensively with The Meadows treatment facility in Wickenburg, AZ. During my tenure there, I learned the Post-Induction-Therapy process from Pia Mellody who authored "Facing Codependence". I facilitated the intensive Survivor's Workshop that was designed to assist participants in moving past childhood and adult trauma. I have also worked extensively with Shades of Hope where ...
Life brings us experiences which cause us stress, stretch our capacity to cope. We respond with depression and anxiety often resort to ineffective behaviors, such as substance use, attempting to maintain our stability. The impact on us can be devastating and we can spiral out of control, often resulting in a disruption in our relationships, ability to work, ability to manage tasks and affairs and our ability to find satisfaction or meaning in our lives. I use Internal Family Systems, cognitive behavioral, humanistic, client centered, and mindfulness based approach...
I am a clinical social worker, currently licensed in New Mexico and Texas with over 10 years experience working as a behavioral health therapist. Being part of a military family has allowed me to work with diverse populations across the United States. I have worked with individuals that are seeking help with depression, addictions, career challenges, life transitions, family/relationship stress, and those who have experienced trauma or abuse. My therapy style is warm and relaxed. My approach includes a mix of cognitive-behavioral, client centered, and solution...
I am licensed in New Mexico as a Licensed Professional Clinical Counselor (LPCC) since 2000. I graduated from University of the Southwest with a Master’s Degree in Psychology. I have worked in the school system, hospitals/ER, school base clinic, outpatient mental health clinic, private practice, as well as detention facilities, Children’s Youth & Family Department (CYFD), and with local law enforcement. I am excited to be a part of the new approach of telehealth counseling to reach people who may be hesitant to seek out the power of therapy! My primary thera...
I am a Professional Clinical Mental Health Counselor (LPCC) and Alcohol and Drug Counselor (LADAC), licensed in New Mexico with 13 years of professional work experience and 6 additional years of case management experience. I have experience in helping clients with stress and anxiety, trauma, coping with addictions, lgbt-related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have an immense amount of hop...
I am licensed in New Mexico with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, early recovery and relapse prevention for substance use, & coping with grief and loss. My experience also includes working with bipolar disorders and personality disorders. I work with my clients to create an authentic, trusting, and safe therapeutic relationship. My goal is to help each client feel comfortable to where thoughts and feelings can be shared without fear of judgment. Taking the first st...
I am licensed in Arizona, Indiana, and New Mexico as a Licensed Clinical Social Worker with 15 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for ...
I am licensed in New Mexico with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I have worked hand in hand with children and adults with serious mental health and problematic drug use. I have worked extensively with individuals with severe trauma and abuse. I have also run several domestic violence programs and am very familiar with the struggles that interpersonal family v...
I am licensed in Texas and New Mexico with 25 years of professional work experience in the mental health industry. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, depression, trauma & coping with life changes. A therapist can be a facilitator to help us navigate the path of healing that can often get overwhelming and emotional safety is key in your healing on your counseling journey. You will find that the answers lie inside of you, and a counselor can help you find those answers, hone in on your strengths, set r...
I am licensed in New Mexico with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Florida and New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New Mexico with 18 years of professional work experience. Feeling anxiety, depression, or having relationship problems is completely normal for everyone. Sometimes, we need a little guidance on how to manage these things. I like to provide guidance and solutions to life's struggles so that you can start feeling better as soon as possible. The vast majority of my clients show significant improvement in a short time.
I am a licensed Counselor & Art Therapist in New Mexico with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and traumatic histories. I believe in treating everyone with respect, sensitivity, and compassion. I will work to create a space free of judgement, and tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change! I am here to support & empower you in that journey. I pri...
Hi there, my name is Alyssa Gonzales and I am a Licensed Clinical Social Worker and therapist in the state of New Mexico. I have 6 years of professional work experience ranging from psychiatric hospital, adult outpatient, to my most current school social worker setting. I have experience and knowledge in helping clients with stress and anxiety, coping with addictions, family conflicts, & parenting issues. Using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as treatment modalities, I work from a humanistic, strengths based, client centered approa...
I am licensed in New Mexico with 3 years of clinical work experience. My Masters's degree is in Social Work with an emphasis on Bilingual/Bicultural studies. I have been in the mental health field within different capacities for about 14 years, and I have seen the restoration of many. My experience includes helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and depression & bipolar disorder. I have worked together with my clients to provide a safe and open environment where thoughts and feelings can be expressed with no judgmen...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mountainair area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Mountainair and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mountainair or elsewhere in Torrance or the state of New Mexico.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mountainair therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mountainair due to a higher cost of living.
Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mountainair and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Mountainair to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Mountainair, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Mountainair, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 87036 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Mountainair:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.