Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies. I am a systems therapist, which means that I consider all of the different systems that we interact with and how they help or hurt us. I have specialty in ma...
Welcome! My name is Karen and I am so glad you are here. For the past 24 years I have worked with a broad range of clients including individuals, couples, children, adolescents and families to tackle life’s challenges. Therapy can be a great catalyst for healthy change in relationships and a valuable tool to help solve problems, set and achieve goals, improve communication skills and keep your stress levels in check. I am a great listener with a Solution-Oriented Therapy and Family Therapy counseling style which focuses on helping you to feel more empowered an...
Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autis...
Hello my name is Gwen. I'm a licensed clinical social worker and I have worked in the behavioral health and substance abuse field for over 20 years. My first education in the area of counseling was in my third semester of college where I was introduced to the work of Dr. Carl Rogers. Dr. Rogers believes the role of the therapist is to be an empathic presence which creates a sense of safety. When you feel safe, it allows you to dive down deeper into your experience to figure out what happened, how is that playing out in your daily life and re-creating the suffering...
I am a client-centered therapist with over 15 plus years experience in the field of individual counseling with a focus on women's issues, life adjustment issues, grief, anxiety, depression, eating disorders, career challenges, self-esteem issues, and other issues related to achieving your best self. I have worked with clients within the context of private practice as well as treatment facilities and hospital settings. This provides me with a certain scope of understanding and experience. I am licensed in both New Mexico and Florida. Both professionally an...
Hi all, I have been a therapist for over 10 years now and have experiencing working with many different people and with many different concerns. I graduated with a Masters in Counseling and currently have a license as LPCC. I use many different approaches as I feel one approach does not fit all. I am a trauma informed therapist and utilize CBT, motivational interviewing, psychodynamic approach as well as many others. My passion is working with others to get through their challenging times in their lives and find self awareness, self acceptance and peace. I ...
Hello, My Name is Edward I am a fully licensed Independent Clinical Social Worker with over 10 Years of experience working with individuals that are or have been suffering from Mental Health or Substance issues. Issues ranging from I also have experience in Grief and Loss. I am called to serve, empower, and help people heal to become their best selves. I have followed my passion to assist people in thriving using Evidence-based modalities and techniques proven to be effective. I have worked various human service capabilities such as Acute Behavioral Case Ma...
I am licensed in New Mexico with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New Mexico with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a trauma therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Dialectical Behavioral, and Ego State therapies. Although I’ve been a community therapist since 2012, my focus shifted almost exclusively to nursing students and Registered Nurses over the past four years. Providing intensive care to this population opened my eyes to the traumatic and stressful experiences of nurses, particularly those at the bedside. I believe you deserve a counselor who understands the unique challenges you face in healthcare. Nurses, adv...
I am licensed as a mental health professional in Nebraska and New Mexico (living in New Mexico) with seven years of experience. I have worked with clients on the gender spectrum, individually and in groups, with a wide range of concerns, including: trauma, PTSD, domestic violence, sexual trauma, LGBTQ+, depression, coping strategies, grief, anxiety and relationship issues. My BA in Psychology and Russian is from the University of Oregon and my MA in Counseling is from the University of New Mexico. My counseling approach is integrative and begins with the core of ...
I am licensed in New Mexico with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. There can be many goals for the counseling relationship. Some of these will be long term goals such as improving the quality of your life, learning to live with mindfulness and self-actualization. Other goals may be more immediate such as working on strategies to decrease anxiety and/or depression symptoms, and developing healthy relationships, Wha...
I am licensed in Texas and New Mexico with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New Mexico with 22 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, sexual behavior issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story so I will be learning about you to help you use your many strengths to overcome things that challenge you using healthy coping and management strategies. Taking the first step to sign up for therapy can take courage and I am encouraged that you took this step toward improving your life!
Hello, and thank you for taking action for your lifelong well being. That takes courage. Therapy doesn't have to be a drag! It can be an amazing, liberating experience. Whatever is troubling you, you can find the peace, power, and answers you seek. A strong therapeutic relationship is the most important factor in healing. With genuine appreciation for you, a strong, grounded presence, an open heart, honesty and humor, I will be your ally. Humans are relational by nature, and the health of our relationships impacts our well being. Our relationships to Nature, our...
Having A Hard Time Selecting A Mental Health Professional In Mountainair?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mountainair area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Mountainair and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mountainair or elsewhere in Torrance or the state of New Mexico.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mountainair therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Mountainair Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Mountainair due to a higher cost of living.
Some counselors in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mountainair and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Mountainair to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Mountainair has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Mountainair, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mountainair therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Mountainair, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 87036 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Mountainair Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Mountainair:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Mountainair Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.