This is Thomas Hall's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem
Years of Experience: 19

Hello, my name is Thomas Hall and I am a Licensed Clinical Social Worker (LCSW) in Colorado and New Mexico. I have approximately 20 years of experience in mental health related work. I started off working with teens in the wilderness therapy field in the beautiful southwest United States. I have since worked in community mental health with youth, families and adults and more recently veterans. I also served youth from age 5-19 in the public education setting as a special education social worker. I have enjoyed working with various backgrounds and ethnicitie...

This is Holly Hemminger's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 3

Hello! My name is Holly and I am a licensed clinical social worker (LCSW) in New Mexico. I have been in the social work field for about 5 years now and have experience working in school-based, psychiatric in-patient, and home-based settings. In this experience, I have primarily worked with those experiencing anxiety, depression, PTSD, relationship issues, parenting struggles, and issues with life changes/adjustment. In my approach to counseling, I start with where the client is. What are they satisfied or unsatisfied with currently? What does the client want to ...

This is Michelle McDaniel's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LCSW,ACSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 5

Hi, and it’s great to meet you. My Name is Michelle, I am an independently Licensed Clinical Social Worker (LCSW) and I have been working as a social worker/therapist for 7 years in a variety of settings and with people of all ages from tween to senior citizen. I have a double Bachelors in Psychology and Sociology, and I received my Masters in Clinical Social Work in 2015 from New Mexico Highlands University, and I currently practice in New Mexico as an embedded therapist in the National Guard. I am also a registered clinical supervisor for LMSWs who are workin...

This is Megan  Rafferty's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): M.Ed, LPCC, LMT
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Coping with life changes
Years of Experience: 30

Warm Greeting from the beautiful state of New Mexico, where I am licensed as a Clinical Mental Health Counselor for the last 20 years. My name is Megan Rafferty and I have been enjoying doing counseling for a total of 30 years. I look forward to meeting you. Is there something in your life you are struggling with ? Is there some part of you that is in pain emotionally? Maybe you would like to learn how to better handle a situation? Together we can build emotional safety for you to explore and discover what you wish to. Using a non judgmental, client ...

This is Allison Trevino's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 4

Hello! Thank you for reaching out. The first step of asking for help is the hardest part. My name is Ally Trevino and I am a Licensed Clinical Social Worker in Texas, Kentucky and New Mexico. I obtained my masters in Social Work with a clinical focus at the University of New England. I am well versed in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Solution Focused Therapy and am EMDR trained. My specialties include working with members of the military and military spouses, survivors of trauma, depression, anxiety, compulsive disorders and addict...

This is Trevor Gates-Crandall's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): PhD,LCSW
Therapy Specialties: LGBT, Depression
Years of Experience: 17

My name is Dr Trevor Gates-Crandall, and I have worked in the human services field since 2001. I have experience working with lesbian, gay, bisexual, transgender, and queer+ issues, and have worked with a variety of issues, including depression and anxiety. I am solution-focused and person centered, and specialize in working with people who are looking for short-term support. I believe that every person is on their own journey and I am here to support you in meeting the goals that you want to meet.

This is Milena Sudak's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 8

Hello! Welcome to a safe and confidential space for personal growth. I am a Licensed Clinical Social Worker with a small private practice and over 8 years working with individuals in cognitive therapy in many different settings. I employ a whole person in environment approach and utilize a variety of evidence-based modalities based on your needs and desired outcomes. I have a passion working with folks who identify with depression, anxiety, PTSD, relationship and family systems, addictions, SOGIE, among other areas. No matter where you came from or where you are g...

This is Ronald Ellington's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): MS
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 20

I hold two master's degrees in counseling psychology and ministry, along with a bachelor's degree in psychology. I spent three decades in full-time ministry, and about the same amount of time in outpatient mental health and substance abuse treatment. I spent 7.5 years community behavioral health, including management, and five years in children's protective services as an in-home services worker. While back in the ministry for a period, I served on the board of directors for the local community mental health center. These experiences provided a wide variety of...

This is Rachel Sionkowski's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

Come as you are. I will meet you where you’re at in life and we’ll figure out the next steps together. I’m Rachel, a fully-licensed clinical social worker (LCSW) who has been working with individuals since 2013. I am here to offer a listening ear for whatever is on your mind. I take confidentiality seriously and aim to provide a safe and supportive space for you. My approach to therapy is collaborative and empowerment focused. Together we will come up with a plan that is tailored to you based on your needs and preferences. I use a variety of evidence-based ther...

This is Suzanne Knapp's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 12

I am a Licensed Clinical Social Worker in New York with over 10 years of experience working as a Social Worker, psychotherapist, Social work supervisor, and life coach. I have worked in several different settings including foster care, a group residence, a domestic violence shelter, schools, an assisted living home, outpatient mental health clinics as well as private practice. I have worked with clients with a wide range of concerns and personal goals. I enjoy being able to work with people who are desiring to identify their purpose, build their self esteem and co...

This is Terry Thomas's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Self esteem
Years of Experience: 10

I am licensed in the states of Utah, New Mexico, and Maine with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We all struggle with challenges, and if there is a way I can use my talents to help another find healing, I am grateful for the opportunity to do so. I am result oriented and can help clients move thru counsel...

This is Amber Francia's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 5

I am licensed in New Mexico with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, early recovery and relapse prevention for substance use, & coping with grief and loss. My experience also includes working with bipolar disorders and personality disorders. I work with my clients to create an authentic, trusting, and safe therapeutic relationship. My goal is to help each client feel comfortable to where thoughts and feelings can be shared without fear of judgment. Taking the first st...

This is Teya Nguyen's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Family conflicts, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 16

Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I have over 16 years of counseling experience with all age groups, diverse populations, and subject matter. With my many years of experience working in the ...

This is DeAnna Bereza's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Bipolar disorder, Depression
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is David Martinez's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 16

I am licensed in New Mexico with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I have worked hand in hand with children and adults with serious mental health and problematic drug use. I have worked extensively with individuals with severe trauma and abuse. I have also run several domestic violence programs and am very familiar with the struggles that interpersonal family v...

This is Dr. Sibella Salazar's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Trauma and abuse, Grief, Self esteem
Years of Experience: 8

I am a psychologist licensed in New Mexico with 8 years of experience working as a mental health provider. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, complex grief and loss, motivation, self-esteem, identity development, trauma and abuse. For two years at a community clinic in Minneapolis I specifically worked with indigenous communities with concerns related to complex trauma, historical and intergenerational trauma, sociocultural stressors, removal from primary caretaker homes, and adjustment diff...

This is Christopher Uhlemann's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Grief
Years of Experience: 9

I am licensed in New Mexico with 9 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Juanita Francisco-Yanc's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 25

I am a LPPC Native American Counselor in New Mexico with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, grief/loss, addictions, LGBT-related issues, trauma/abuse, and relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sarah Bentley's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): MS, LMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

Welcome to my bio, and thanks for taking the time to read it! I am a trauma therapist with 10 years clinical experience working with adults. I have worked as a helper in the non-profit, higher education, and government sectors for the 10 years prior to this. I am licensed in both Nebraska and New Mexico. As your therapist, I will work to deeply understand your circumstances, thoughts, and feelings regarding the past, present, and future. I use brain-based therapies of Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting to re-route wounded n...

This is Amanda Barlow's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Coping with life changes
Years of Experience: 13

Education and Training: Licensed Professional Counselor Board Approved LPC Supervisor Master of Arts in Professional Counseling – Ottawa University (Phoenix Campus) Bachelor of Arts in Family Resources and Human Development – Arizona State University (Tempe) Profile: I am a Licensed Professional Counselor with 14 years of experience in providing counseling in an outpatient setting. I approach my clients from an open and client-directed approach. From this trauma-informed prospective, I am able to teach new coping ski...

Having A Hard Time Selecting A Mental Health Professional In Peralta?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Peralta area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Peralta and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Peralta or elsewhere in Valencia or the state of New Mexico.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Peralta therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Peralta due to a higher cost of living.

Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Peralta and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Peralta to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Peralta, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Peralta, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 87042 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Peralta:

87042

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.