This is Amy Bates's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): MA,LPCC,ATR-BC
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 5

I am an Art Therapist and Counselor experienced in working with individuals and families in a community mental health agency and private practice. I am also an adjunct professor teaching graduate level Art Therapy and Counseling. I am currently licensed in North Carolina, South Carolina, Florida and New Mexico as a Licensed Professional Clinical Counselor and a Nationally Board Certified, Registered Art Therapist. From a holistic perspective, I honor your unique life journey while helping you find deeper meaning and greater balance in your life. I utilize t...

This is Holly Hemminger's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 6

Hello! My name is Holly and I am a licensed clinical social worker (LCSW) in New Mexico. I have been in the social work field for about 8 years now and have experience working in school-based, psychiatric in-patient, outpatient clinics, and home-based settings. In this experience, I have primarily worked with those experiencing anxiety, depression, PTSD, relationship issues, parenting struggles, and issues with life changes/adjustment. In my approach to counseling, I start with where the client is. What are they satisfied or unsatisfied with currently? What does ...

This is Lisa Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 25

Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 24 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues. Everyone is different and has different needs at different times, so the t...

This is Karen Stockham's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 24

Welcome! My name is Karen and I am so glad you are here. For the past 24 years I have worked with a broad range of clients including individuals, couples, children, adolescents and families to tackle life’s challenges. Therapy can be a great catalyst for healthy change in relationships and a valuable tool to help solve problems, set and achieve goals, improve communication skills and keep your stress levels in check. I am a great listener with a Solution-Oriented Therapy and Family Therapy counseling style which focuses on helping you to feel more empowered an...

This is Tamara Mohammed's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LMHC,NCC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 15

There are times when life's challenges can become overwhelming, hope wavers and confidence suffers, and I am here to help work with you through some of life's more difficult times. I work collaboratively with you as my client toward empowerment in order to find clarity, set goals, and take action. I work from a client-centered approach utilizing a combination of solution-focused and cognitive-behavioral strategies to address issues, identify and challenge negative thinking patterns, identify strengths and develop lifelong skills. I have almost 10 years of experi...

This is Jessica Andrews's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 13

Hello! I am a Licensed Clinical Social Worker (LCSW) working in Texas and New Mexico with over 11 years of professional experience. I have worked with clients with a wide range of concerns including anger management, emotional regulation, anxiety, workplace stressors, blended families, relationship issues, parenting problems, career challenges, communication improvement, body image and self esteem work, just to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe i...

This is Dr. Sally Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): PhD, DSW, LCSW
Therapy Specialties: Addictions, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 31

ABOUT ME My name is Sally Brown. I graduated with a Masters degree is Social Work from the University of Houston and a doctorate in Clinical Social Work from Walden University. I also have a PhD in Holistic Health. I use cognitive behavioral therapy, cognitive processing therapy, EMDR and motivational interviewing. My focus is on improving an individual's quality of life and helping them find balance. SPECIALTIES Trauma Addictions Relationship issues Stress, Anxiety Depression Also experienced in: LGBT , trauma and abuse , grief , intimacy-related i...

This is Cheryl  Blossom's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): MSW, LCSW, LISW-S
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 35

I remember that I was in the 8th grade when I became interested in human behavior. During the summer between 8th and 9th grade my father asked me if I wanted to start reading books which described varying diagnoses. Leave it up to A. Howard Bell, PhD to hand me the book SYBIL to read and discuss. That was all it took, I was hooked. All summer long I read other books which were fiction and non-fiction regarding varying diagnoses and how that person coped to social problems and the effects on one's individual psyche. As I was the daughter of a Clinical Ps...

This is Elizabeth Chavez's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): MA, LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 20

My name is Jo and I appreciate you taking a look at my profile to consider if I might be a good match for what you need. MY EXPERIENCE: I am an independently licensed counselor (LPCC) with over 20 years of experience in the mental health field. My career journey has placed me within: Intensive Psychiatric Hospital settings, Correctional settings, Substance Treatment Centers, and Community Counseling Centers. WHAT I’VE LEARNED: The common factor that everyone I have ever supported through my counseling services seems to have is that they just want to fe...

This is Maureen Brickley's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): MA,LOCC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Self esteem, Depression
Years of Experience: 25

A solution focused counselor who believes that we all deserve to be happy. I’m honest, straightforward and direct and I always find that humor helps. I began my career in my hometown of Philadelphia PA. I relocated to NM in 2011 and I am currently licensed in New Mexico . I recently relocated Rochester MN . I have 25 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. and more. If you are struggling, I can help. Taking the first step to...

This is Tammy White's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 14

I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with issues related to depression, anxiety, trauma, grief and loss, and substance use and abuse concerns. I have a history of working with individuals, families, and groups. I work with my clients to create therapeutic rapport in an open, safe, and supportive environment; where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am happy that you have decided to reach out fo...

This is David Martinez's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 16

I am licensed in New Mexico with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I have worked hand in hand with children and adults with serious mental health and problematic drug use. I have worked extensively with individuals with severe trauma and abuse. I have also run several domestic violence programs and am very familiar with the struggles that interpersonal family v...

This is Sabrina Mayes's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 8

I am licensed in New Mexico with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Nancy Martinez's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Depression
Years of Experience: 3

I am licensed in New Mexico with 3 years of clinical work experience. My Masters's degree is in Social Work with an emphasis on Bilingual/Bicultural studies. I have been in the mental health field within different capacities for about 14 years, and I have seen the restoration of many. My experience includes helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and depression & bipolar disorder. I have worked together with my clients to provide a safe and open environment where thoughts and feelings can be expressed with no judgmen...

This is Jose Ramirez's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Family conflicts
Years of Experience: 4

I am licensed in New Mexico with 4 years of professional work experience. I have experience in helping clients with stress and anxiety , depression, and family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sparkle Reed's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 9

I am licensed in Texas and New Mexico with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Nicholas Polk's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I am licensed in New Mexico with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nicholas Russell's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Years of Experience: 15

I am licensed in New Mexico with 15 years of professional counseling experience. I have experience in helping clients overcome stress and anxiety, trauma and abuse, depression, and develop anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Carolina Ortega's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Depression, Coping with life changes
Years of Experience: 7

I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients of all ages ranging from infants, teens, and adults. I aim to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Joana Sossaman's avatar and link to their profile
One Of Many Online Therapists Serving - Peralta, New Mexico (Peralta, NM)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 5

I am licensed in Texas and New Mexico with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Peralta?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Peralta area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Peralta and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Peralta or elsewhere in Valencia or the state of New Mexico.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Peralta therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Peralta due to a higher cost of living.

Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Peralta and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Peralta to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Peralta, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Peralta, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 87042 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Peralta:

87042

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.