Citizens who call Rio Communities home have diverse backgrounds and hail from all over the country. Most working adults commute to nearby Albuquerque and do most of their shopping and banking there as well. Commuting has its own set of stresses that can cause problems with coping with family and work obligations. It means a lot of time is spent away from the home and the added expenses involved with travel.
A trained professional therapist or counselor can help you identify your priorities and goals to make life easier for you. They can help you find ways to take the pressure off so that you can find enjoyment within your work and family life. They can give you exercises in mindfulness and explain ways for you to find peace in your hectic life. Call a professional counselor in the Rio Communities area to discuss why you are experiencing stress and find ways to cope.
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 35
I've been working with clients now since the 1980's, having worked with thousands of people over the years. I'm most invested in helping people to find their own strengths that have become hidden under the problems they're wrestling with, and, perhaps like you may be feeling, where they've tried lots of different solutions that may or may not have been helpful, and feel pretty frustrated and stuck right about now. If we do move into working together, we'll talk about what these problems are doing to impact your life, and work to find the times you've been able ...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem
Years of Experience: 19
Hello, my name is Thomas Hall and I am a Licensed Clinical Social Worker (LCSW) in Colorado and New Mexico. I have approximately 20 years of experience in mental health related work. I started off working with teens in the wilderness therapy field in the beautiful southwest United States. I have since worked in community mental health with youth, families and adults and more recently veterans. I also served youth from age 5-19 in the public education setting as a special education social worker. I have enjoyed working with various backgrounds and ethnicitie...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): Ed.D - Counseling Psychology,LPC - AZ1841,LPCC - NM CCMH 0213001
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): Ed.D - Counseling Psychology,LPC - AZ1841,LPCC - NM CCMH 0213001
Therapy Specialties: Grief, Intimacy-related issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 38
Greetings! I am Dr. Donna Daniel from New Mexico (recently moved from Arizona), and I would like to support you in your desire to change, improve or fix your situation. In some ways I am rather 'old school' having been a counseling professional for more than 30 years; I have seen a lot and experienced quite a range of events, places, work settings and clients over those years. On the other hand, I bring a very fresh and non-stodgy approach to the therapeutic relationship - rather than tell you I practice any particular style or theory of counseling, I will tell yo...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 8
My name is Veronica Jaramillo. I am a LCSW licensed social worker in New Mexico with over 10 years of experience and 6 years' experience working as a social worker. I have worked with clients with a wide range of concerns including homelessness, anxiety, depression, self-harm, self-esteem, relationship issues, parenting problems, foster care, adoption, ADHD, life stressors, and trauma. I also have experience of working with individuals, children, teens, and families who struggle with mental health or need assistance with navigating their life stressors and life t...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): EdD
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): EdD
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 30
Hi! I am a Licensed Professional Clinical Counselor for the states of Missouri, Michigan, and New Mexico. With over 25 years of experience, I have a wide scope of experience in community counseling, private practice, residential, partial hospitalization, and military settings. I am well-versed in working with individuals, couples, families, and groups. My specialties include issues associated with anxiety, depression, self-development, relationship issues, grief & loss, AD/HD, military, career, life changes, and Life Coaching. My counseling style is respectfu...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Depression
Years of Experience: 12
I will always strive to provide an open listening environment, showing compassion and encouragement through out our work together. I have quite a varied provider experience that I hope may enhance my work with you. I started my therapy career holding anger mgt. and domestic violence groups for both men and women under the auspices of a local county government. This led to my working with both abused women and children on a personal basis. I have worked with veterans issues, family and relational issues and the LGBQ community. I feel confident I can he...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LPCC,MA
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LPCC,MA
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 5
ABOUT ME PROUNOUNS: She/Her My name is Laurie Ann Larimer and I am a licensed LPCC licensed in New Mexico(with 5 years of post-licensure practical experience) working with individuals experiencing stress related reactions that affect them personally and in their relationships. My approach is empathically focused with getting to know my clients needs being the priority. I combine strong evidence based clinical techniques combined with eastern esoteric knowledge rooted in ancient old world wisdom.( I am also a Licensed Massage Therapist with 8 years of experie...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LCSW,Melissa Lynn Middleton
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LCSW,Melissa Lynn Middleton
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 20
I am clinical social worker licensed in the State of New Mexico with over 20 years of experience. I have worked with clients looking to improve relationships at home, performance at work, and work/life balance. I enjoy working with clients who are looking to improve self-esteem and motivation to live their best lives. My therapy style is to listen and learn from you on what is working and what you'd like to improve. I use EMDR to help you feel more comfortable and confident in situations where you struggle socially and/or at work; Motivational Interviewing ...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Therapy Specialties: Relationship issues, Parenting issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 13
I am licensed in New Mexico with 13 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LIMHP,CMFT,MBA
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LIMHP,CMFT,MBA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 3
The key to effective therapy is the relationship between the client and the therapist. I strive to build an effective therapeutic relationship by building a safe and trusting environment that allows for open communication. I do this by creating a non-judgmental environment, in which people can work toward creating preferred changes in their lives. I am a Marriage and Family Therapist by training and am experienced in providing therapy for individuals, couples, and families. Among my areas of specialization are the treatment of couple relationship difficulties, p...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 18
Whether you are new to therapy or returning, we all encounter speed bumps in life when we may find a need for support to work through and resolve past or current issues. For over 20 years I have worked with adults in Arizona, New Mexico, and Texas. I will encourage you to share your strengths and barriers to develop a deeper understanding of yourself. This may involve cognitive processing to help uncover contributing factors to anxiety, depression, mood dysregulation, unsatisfying relationships, unmet goals and communication breakdowns. I incorporate appropriate...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Therapy Specialties: Stress, Anxiety, Intimacy-related issues, Parenting issues, Anger management, Depression
Years of Experience: 16
I am licensed in New Mexico with 16 years of professional work experience. I have experience in helping clients with coping with addictions, intimacy related issues, anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LPC,MA
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Type Of Therapy License(s): LPC,MA
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 18
I am a counselor licensed in Pennsylvania with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions, trauma, grief and loss, and self-esteem. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and reality/choice theory. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes cou...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Self esteem
Years of Experience: 23
I am licensed in Florida and New Mexico with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10
I am a Licensed Clinical Social Worker who practices a supportive and holistic approach to counseling with specialties in cognitive-behavioral therapy (CBT) and mindfulness. I have specialized in working with adolescents and adults. Areas I work in include anxiety, depression, depression, grief, spiritualism, and sexual identity (LGBTQ+ affirmative). My approach to therapy is grounded in compassion and understanding; I seek to cultivate a safe therapeutic environment to allow flexibility in exploring individual needs. Learning to cope with the human experience is...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem
Years of Experience: 3
I am licensed in New Mexico with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Career difficulties, Depression
Years of Experience: 12
I am licensed in New Mexico with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. There can be many goals for the counseling relationship. Some of these will be long term goals such as improving the quality of your life, learning to live with mindfulness and self-actualization. Other goals may be more immediate such as working on strategies to decrease anxiety and/or depression symptoms, and developing healthy relationships, Wha...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 24
I am licensed in Washington as a Licensed Mental Health Counselor (LMHC) and licensed in New Mexico as a Licensed Professional Clinical Mental Health Counselor (LPCMHC). I have over 20 years of professional work experience on-line and in private practices. I have helped clients with stress and anxiety, trauma and abuse, depression, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The foundational theory I genera...
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 17
I am licensed in New Mexico with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBT-related issues, trauma and abuse, life changes, work related stress, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
One Of Many Online Therapists Serving - Rio Communities, New Mexico (Rio Communities, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 16
I am licensed in New Mexico with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Rio Communities?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Rio Communities area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Rio Communities and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Rio Communities or elsewhere in Valencia or the state of New Mexico.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Rio Communities therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rio Communities due to a higher cost of living.
Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Rio Communities and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Rio Communities to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Rio Communities, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Rio Communities, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 87002 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Rio Communities:
87002
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist