Los Lunas is “the village of big opportunities.” This small town is everything you’d expect from a classic American village. Even though the quality of life in Los Lunas is superb, there are problems and troubles that people experience that require a helping hand.

Counselors are on standby in Los Lunas and the surrounding area to ensure that your quality of life stays exactly where it should be. They are there to help you in your time of need. Don’t miss out on any big opportunities Los Lunas, New Mexico may have in store for you.

This is Leslie  Harvey 's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): MEd., LPC,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 9

My belief is that everyone has the capacity to change, confront challenges and grow each day. Therapy is a tool that can help people find their capacity to change. My counseling practice respects that power to change in each person. My counseling approach is rather eclectic involving both client centered and existential theory. I utilize a personalized approach combining interventions from Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Trauma-Focused CBT, motivational interviewing and choice theory tailored to meet your individual needs. I am passi...

This is Holly Hemminger's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 3

Hello! My name is Holly and I am a licensed clinical social worker (LCSW) in New Mexico. I have been in the social work field for about 5 years now and have experience working in school-based, psychiatric in-patient, and home-based settings. In this experience, I have primarily worked with those experiencing anxiety, depression, PTSD, relationship issues, parenting struggles, and issues with life changes/adjustment. In my approach to counseling, I start with where the client is. What are they satisfied or unsatisfied with currently? What does the client want to ...

This is Dr. Tracy Hollingworth's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): PhD,LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 15

Hello! My name is Dr. Tracy Hollingworth. I am a Licensed Professional Clinical Counselor (LPCC) licensed in the State of New Mexico. I gained my PhD and MPhil from Walden University; I received my Master's in Science in Clinical and Counseling Psychology from Capella University and my Bachelor's of Science in Psychology and Biology from the University of New Mexico. I have been in the helping profession for over ten years, working with children, adolescents, and adults alike. My experience comes from various schools of thoughts, through a multicultural lens,...

This is Jasmine Bernard's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Self esteem, Depression
Years of Experience: 5

I am a clinical social worker licensed in New Mexico and have been working in the field for the past 5 years. A great deal of my experience comes from working with individuals on a variety of difficulties including stress management, depression, interpersonal communication, anxiety, grief/loss, and trauma. I have worked extensively with individuals dealing with poverty and discrimination including those among the immigrant, BIPOC, and LGBTQIA+ communities. I also have experience working with individuals from the empath community and those who have never been in th...

This is Carolyn Peck's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Welcome! I am a licensed clinical social worker based in Albuquerque, New Mexico. I have several years of experience providing therapy to individuals and families. I take a Client Centered approach with my clients, and draw from Acceptance and Commitment Therapy and Emotion Focused Therapy treatment methods. I am committed to being a support for individuals who are going through difficult times in their lives. I work with clients to identify what matters to them most in their lives, and to figure out what is getting in the way of moving towards those things. I loo...

This is Jessica Andrews's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 13

Hello! I am a Licensed Clinical Social Worker (LCSW) working in Texas and New Mexico with over 11 years of professional experience. I have worked with clients with a wide range of concerns including anger management, emotional regulation, anxiety, workplace stressors, blended families, relationship issues, parenting problems, career challenges, communication improvement, body image and self esteem work, just to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe i...

This is Veronica Jaramillo's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 8

My name is Veronica Jaramillo. I am a LCSW licensed social worker in New Mexico with over 10 years of experience and 6 years' experience working as a social worker. I have worked with clients with a wide range of concerns including homelessness, anxiety, depression, self-harm, self-esteem, relationship issues, parenting problems, foster care, adoption, ADHD, life stressors, and trauma. I also have experience of working with individuals, children, teens, and families who struggle with mental health or need assistance with navigating their life stressors and life t...

This is Deborah Gaudet's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 20

My approach is positive and hopeful while realistic, and client focused and directed. My approach is informed by Jungian perspectives, as well as cognitive behavioral approaches. I have a Master of Science in Counseling Psychology from Colorado State University. I live in the mountains of Northern New Mexico. Theorists and clinicians who inform my work include Carl Rodgers, Clarissa Pinkola Estes, Jacques Lacan, and Bracha Ettinger. I hold faith in the fact that we continue to grow heal and develop throughout the life span, and that each age and stage prese...

This is Dr. Sandra Owens's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): PhD,LCSW
Therapy Specialties: Relationship issues, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 22

Hello, I am Dr. OK and I am a believer that with time and with positive efforts and with assistance that everything will be okay in life. I am a Licensed Clinical Social Worker who is trained and motivated to improve the bio-psycho-social well-being of those with whom I work. Depending on the challenges of the clients and the settings, I provide non medical counseling and I may utilize these modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Eclectic-Inte...

This is Eryn Patchett's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 3

I am an independently licensed marriage and family therapist in the state of New Mexico and California. I have been licensed since 2005, and a supervisor for other therapists since 2011. I received my Bachelors in Psychology from the University of New Mexico, and my Masters from California State University Fullerton. I started my career in mental health in 2002 after receiving my Bachelor's and worked as a case manager and behavioral health tech prior to and while obtaining my masters degree. I have worked in a number of diverse number of settings, including ...

This is Jack Humphries's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues
Years of Experience: 25

I worked with Navajo children on the reservation for three school years when I began therapy with clients. Previously I worked for a year with the State as an investigator of Child Abuse and Neglect. I started working as a case manager in 1998 with Developmental Disabilities Waiver clients. I worked as a behavior therapist and behavior support consultant from 1999 until September 2021. I ran my own business with several contractors for almost 20 years serving the Developmental Disabilities population in New Mexico. I am well versed in writing behavioral plans and ...

This is Theresa Lumos's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Coping with life changes
Years of Experience: 19

I am licensed in New Mexico , Illinois, and Missouri with 19 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Terry Thomas's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Therapy Specialties: Stress, Anxiety, Self esteem
Years of Experience: 10

I am licensed in the states of Utah, New Mexico, and Maine with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We all struggle with challenges, and if there is a way I can use my talents to help another find healing, I am grateful for the opportunity to do so. I am result oriented and can help clients move thru counsel...

This is Nicholas Sanfilipo's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Depression, Coping with life changes
Years of Experience: 27

I am licensed in New Mexico with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Emily Schram's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 8

One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy. There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques. I have a Master’s degree in C...

This is Traci Laney's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 6

I am licensed in New Mexico with over 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please message me for my scheduling information.

This is Ann Beauchamp's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Therapy Specialties: Grief, Coping with life changes, Compassion fatigue
Years of Experience: 11

I am licensed in New Mexico with 11 years of professional work experience. I have experience in helping clients with coping with grief and loss, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Patricia Gonzales's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Therapy Specialties: Stress, Anxiety, Intimacy-related issues, Parenting issues, Anger management, Depression
Years of Experience: 16

I am licensed in New Mexico with 16 years of professional work experience. I have experience in helping clients with coping with addictions, intimacy related issues, anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christopher Uhlemann's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Therapy Specialties: Grief
Years of Experience: 9

I am licensed in New Mexico with 9 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Hoyden Callaway 's avatar and link to their profile
One Of Many Online Therapists Serving - Los Lunas, New Mexico (Los Lunas, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 13

I am licensed in New Mexico with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Los Lunas?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Los Lunas area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Los Lunas and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Los Lunas or elsewhere in Valencia or the state of New Mexico.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Los Lunas therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Los Lunas due to a higher cost of living.

Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Los Lunas and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Los Lunas to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Los Lunas, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Los Lunas, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 87031 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Los Lunas:

87031

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.