Welcome, I am Dr. Montanez - a Licensed Marriage and Family Therapist (LMFT). As a therapist, I enjoy helping clients work through and end emotional and psychological suffering. I work with a number of clients in a variety of areas. Some of the issues I specialize in include: -Depression -Anxiety -Relationship Problems -Career issues -Assertiveness -Low Self-Esteem -Feeling Stuck in Life -Dealing with Stress -Surviving Divorce and Co-Parenting -Fighting with Family Members -Dealing with Difficult Co-Workers -Grief and Loss -Parenting Stres...
Chuck specializes in working with relationships and family conflict, including blended family, money, intimacy, and communication issues. He finds working with distressed couples especially rewarding. As a veteran of the United States Air Force, Chuck understands the stressors military and dependents face. He is also familiar with the law enforcement community. In addition to a Master’s in Marriage, Family & Child Counseling, Chuck holds a Master’s in Business Administration, which helps when working with the “business side” of marriage & family. Chuck uses a c...
Working with a therapist should be one of the best hardest things we ever do for ourselves. We can only get to the best of who we would like to be if we can trust the person helping us get through those hardest things. This is what I have to offer towards establishing and building that trust. I am and open and accepting person and I will listen to you without judgment so that you will feel fully heard and understood. With over thirty years of experience, I have found both that we are not alone in what we are experiencing--others feel as we do--and that we are all...
Hello! I am a Licensed Clinical Social Worker (LCSW) working in Texas and New Mexico with over 11 years of professional experience. I have worked with clients with a wide range of concerns including anger management, emotional regulation, anxiety, workplace stressors, blended families, relationship issues, parenting problems, career challenges, communication improvement, body image and self esteem work, just to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe i...
There are definitely things that we can do in service of our own healing and growth but I tend to believe that there aren’t really answers or solutions to things, nor does there need to be, but instead ways of looking at them and holding them so that we can be in better relationship with them. I believe we can offer ourselves a perspective that can turn situations, circumstances, feelings, relationships with others and the relationship with ourselves into dance partners, instead of opponents that need to be defeated, not allowed or kept down. We can invite all o...
I am a licensed clinical social worker, eligible to participate in private independent practice. I receive my masters degree in social work in 2016 from Western New Mexico State University. I have been working with individuals, children parents, and couples for several years now, in different capacities. I do have various experience working with individuals, as well as group therapy, and tele-health therapy. My background experience includes but is not limited to working with individuals with depression, anxiety, borderline personality, trauma, ADHD, ADD, and ...
Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight, hurdles to overcome, and life path decisions to make at some point. Whether you struggle with anxiety, depression, trauma, grief/loss, sex addiction, or any other issue, you should know that there is hope for a better tomorrow. The obstacles you want to overcome and the goals you want to achieve are all possible through the safe space of counseling that will support your healing process and ...
Life is a journey. Where are you in the journey? There are times you laugh, you cry, and you struggle or feel overwhelmed. If you are at odds with the journey and life is out of control, I can help through those difficult times. I offer an integrative approach with a unique perspective of psychodynamics in individual treatment of trauma, addictions, anxiety, and depression. Let’s get your life journey back to a happy and healthy travels.
I am licensed in New Mexico with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I have worked hand in hand with children and adults with serious mental health and problematic drug use. I have worked extensively with individuals with severe trauma and abuse. I have also run several domestic violence programs and am very familiar with the struggles that interpersonal family v...
I am a Licensed Clinical Social Worker with 18 years of professional work experience. Most of my experience has been with the NM Veterans Administration helping clients with PTSD, anxiety, depression, abuse, anger management, substance abuse, family and relationship difficulties, and many other life transitions. I provide trauma informed care and have training in cognitive behavioral therapy, mindfulness and acceptance therapies, solution focused therapy and other evidenced based practices. I am committed to treating everyone with respect, sensitivity, and comp...
I am licensed in New Mexico with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I get that sometimes life just sucks and when it happens we can feel alone, misunderstood, and stuck. It's easy to feel embarrassed by the circumstances we find ourselves in which make it even more difficult to reach out and ask for help. Kudos to you for starting out on this journey! I am a Licensed Clinical Social Worker with experience in providing both inpatient and outpatient mental health services. I enjoy helping people overcome personal challenges and to improve their quality of life. I believe people are the expert of their own lives and the role of ...
I am licensed in Arizona and New Mexico with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New Mexico and Oregon with 15 years of professional work experience in mental health and 20 years of professional experience in substance abuse treatment. I believe in taking a collaborative approach to treatment with my clients - after all, you are the expert on you! My clients say they find me to be warm, non-judgmental, and validating. I am also irreverent and use humor at times if I feel it is appropriate. I am body positive and take a Healthy at Every Size (HAES) approach to body size and weight . I am also LGBTQ+ affirming and sex positive...
I am licensed in New Mexico and Texas with 23 years of professional work experience. My primary areas of expertise revolve around stress and anxiety, trauma and abuse, depression, and marriage/relationships. It's an amazing honor to be able to walk beside you and assist in helping you overcome your challenges. I know that taking the first step to sign up for therapy can be difficult! I want to reassure you that I will do my best to help you resolve your problems so that when therapy ends, you will feel that this was absolutely time well spent.
How To Find The Right Therapist For You
Finding the right therapist close by in Bosque Farms can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Bosque Farms area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Bosque Farms and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Bosque Farms or elsewhere in Valencia or the state of New Mexico.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Bosque Farms therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bosque Farms area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Bosque Farms Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Bosque Farms due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Bosque Farms: $150-$500
- Counseling with therapists in Bosque Farms: $100-300
- Therapy with a psychologist in Bosque Farms: $100
- Therapy with a mental health counselor in Bosque Farms: $80
Some counselors in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Bosque Farms and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Bosque Farms virtually. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.Therapist specialties on BetterHelp include:
- Therapists specializing in cognitive behavioral therapy
- Therapists specializing in behavior therapy
- Depression therapists
- Anxiety therapists
- Stress therapists
- Eating disorder therapists
- Grief therapists
- Therapists specializing in attachment therapy
- Relationship therapists
- Child and adolescent therapists
- Addiction therapists
- Divorce therapists
- Trauma therapists
- Bipolar therapists
- Psychodynamic therapists
Bosque Farms has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Bosque Farms, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bosque Farms therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Bosque Farms, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 87068 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Bosque Farms can be a great option.
How Should I Prepare For My First Session With A Bosque Farms Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Bosque Farms Served By BetterHelp Therapists
There are all kinds of therapists in the Bosque Farms area, including:
- CBT in Bosque Farms
- DBT in Bosque Farms
- Substance use therapy in Bosque Farms
- Couples therapy in Bosque Farms
Below are some of the zip codes served by BetterHelp therapists in Bosque Farms:
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