I am a Licensed Clinical Social Worker in New Mexico who has offered direct care for about 15 years. I have worked with clients with a variety of backgrounds and experiences including complex trauma, mental health concerns, life adjustments, coping disorders and / or substance abuse. My approach is client centered and insight driven. Using a blend of techniques that suit your interests, I may offer cognitive behavioral, psychodynamic, psycho- educational, mindfulness, self- compassion, and or somatic therapies to explore belief systems and resolve presenting con...
Hello! My name is Holly and I am a licensed clinical social worker (LCSW) in New Mexico. I have been in the social work field for about 8 years now and have experience working in school-based, psychiatric in-patient, outpatient clinics, and home-based settings. In this experience, I have primarily worked with those experiencing anxiety, depression, PTSD, relationship issues, parenting struggles, and issues with life changes/adjustment. In my approach to counseling, I start with where the client is. What are they satisfied or unsatisfied with currently? What does ...
I believe that changes take place through healing relationships. My job as your counselor is to listen and understand what you are going through and what changes you are seeking. I offer to hold hope for you when times are dark or you feel lost or confused and to share in your progress too! I work from a person centered approach and use Cognitive Behavioral Therapy and Attachment Based Perspective to help you learn and grow and make the changes you want to make. I also work with people who have been through a traumatic event and help them go from feeling like a vi...
Hello! My name is Danielle Guerrero and I am a licensed clinical social worker in New Mexico. I am a life long New Mexico resident, and attended New Mexico State University for both my bachelors and masters in social work. I have several years of experience working with a wide variety of clients to include both individuals and families . I have experience working with individuals who have experienced domestic violence, families and individuals who are involved with CPS, as well as specializing in foster care/adoption and attachment therapy. I also work with indi...
Hi! My name is Christi and I am a Licensed Clinical Social Worker with 8 years’ experience providing counseling, clinical case management, and parenting psycho-education. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with folks who are navigating thoughts and feelings of depression, anxiety, shame, anger, and grief. I have worked with individuals experiencing trauma, domestic violence, substance use, homelessness, divorce/se...
Hello! My name is Elena and I am a Licensed Clinical Social Worker. I earned my Bachelor Degree in Individualized Studies with an emphasis in Community Health/Education Psychology and my Master in Social Work . I have worked with diverse populations in different settings to include; School Social Work, Outpatient Adult Therapy, Behavioral Health Provider (high school based), and a Domestic Violence Counselor. I have provided therapy to individuals who have faced a variety of life challenges such as, relationship issues, self-harm/suicidal ideation, self-esteem...
Recently, a client said to me: "There was this one thing you said that really turned things around for me, really changed my mind, and because of that, I've grown so much in just a few sessions!" My name is Barbara Gormley, I'm a licensed psychologist in Colorado, New Mexico, and Georgia, and I have more than 15 years of experience helping people who want or need to make a change. I tend to focus on building a strong relationship between us, so wherever the work takes us, we can go there. Sometimes people just need someone to listen to them while they sort out wha...
I am an independently licensed marriage and family therapist in the state of New Mexico and California. I have been licensed since 2005, and a supervisor for other therapists since 2011. I received my Bachelors in Psychology from the University of New Mexico, and my Masters from California State University Fullerton. I started my career in mental health in 2002 after receiving my Bachelor's and worked as a case manager and behavioral health tech prior to and while obtaining my masters degree. I have worked in a number of diverse number of settings, including ...
I am a licensed clinical social worker, eligible to participate in private independent practice. I receive my masters degree in social work in 2016 from Western New Mexico State University. I have been working with individuals, children parents, and couples for several years now, in different capacities. I do have various experience working with individuals, as well as group therapy, and tele-health therapy. My background experience includes but is not limited to working with individuals with depression, anxiety, borderline personality, trauma, ADHD, ADD, and ...
I will always strive to provide an open listening environment, showing compassion and encouragement through out our work together. I have quite a varied provider experience that I hope may enhance my work with you. I started my therapy career holding anger mgt. and domestic violence groups for both men and women under the auspices of a local county government. This led to my working with both abused women and children on a personal basis. I have worked with veterans issues, family and relational issues and the LGBQ community. I feel confident I can he...
I am a Clinical Social Worker and have worked in the counseling field for 5 years. I graduated with a bachelor’s degree in Chemical Dependency Counseling and a bachelor’s degree in Criminal Justice in 2011 and graduated with a master’s degree in social work in 2015 and am currently working on my doctorate in Social Work. I have met the national and New Mexico state requirements to become a Licensed Clinical Social Worker and a Licensed Substance Abuse Associate. My work history includes working with those incarcerated, abused, and neglected children and those with...
I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New Mexico with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in New Mexico with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed in NY, CT, and NM with 3+ decades of experience supporting individuals and couples to navigate their lives and relationships towards greater truth, passion, and purpose. For Individuals - Navigating a world in transition, pandemics, and the pressures of social media - it's not unusual to feel overwhelmed, anxious, dismissed, or not good enough. Sorting out your feelings, what's true for you and hearing your own voice amidst the noise, is essential to feeling connected, peaceful and positive. In a safe and compassionate environment, we will work...
I am licensed in New Mexico with 3 years of professional counseling experience, after a career in nonprofit management. I have experience in helping clients with diverse backgrounds, orientations, and identities. I help people dealing with depression and anxiety, trauma recovery, relationship issues, chronic illness, life transitions, and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage ...
Hi there, my name is Alyssa Gonzales and I am a Licensed Clinical Social Worker and therapist in the state of New Mexico. I have 6 years of professional work experience ranging from psychiatric hospital, adult outpatient, to my most current school social worker setting. I have experience and knowledge in helping clients with stress and anxiety, coping with addictions, family conflicts, & parenting issues. Using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as treatment modalities, I work from a humanistic, strengths based, client centered approa...
Welcome! I understand the courage it takes to reach out for help, and I pledge to be your advocate as you navigate the ups and downs of life. As a Cognitive Behavioral Therapist with over 20 years experience providing individual, couples, and group therapy, I offer compassionate counseling that will assist you with reducing symptoms, and increasing coping skills to improve your overall wellness. I recognize your strengths and respect your willingness to share your story and work with me to better your life.
Mrs. Trish Montanari, LMHC, CTP holds a Master of Arts in Counseling and Guidance from New Mexico Highlands University. Her BA is in Criminal Justice. She has studied mental health therapy from a range of perspectives, combining a pragmatic, problem-solving approach with the understanding that some problems are not easily resolved. She has experience as a therapist and an assessor working with children, families, and individuals in the private sector as well as home therapy, groups, and community mental health agencies. While she was completing her undergraduate ...
Having A Hard Time Selecting A Mental Health Professional In San Ysidro?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Ysidro area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in San Ysidro and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Ysidro or elsewhere in Sandoval or the state of New Mexico.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Ysidro therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Ysidro due to a higher cost of living.
Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Ysidro and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around San Ysidro to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In San Ysidro, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in San Ysidro, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 87053 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in San Ysidro:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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