Specialties: Stress, Anxiety, Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 31

Welcome! I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) and advanced certified hospice/palliative social worker (ACHP-SW) with over 30 years of experience providing counseling and coaching services to people throughout many parts of the United States. I respect and honor your decision to seek a counselor to help you with the challenges you are going through. I work with clients from a person-centered, strengths-based perspective, meaning that I LISTEN to you non-judgmentally, and I LEARN from you about your values and dreams, what helps you m...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 14

Welcome. Hi, My name is Jeanne M. Wenzke, and I am a Licensed Clinical Social Worker with over 13 years of experience in both urban and rural communities. I provide culturally sensitive services to clients of all socioeconomic and abilities backgrounds in a respectful, safe, and supportive space. Beginning therapy can feel overwhelming, and the first step is often the most difficult. There may be many issues or one primary concern that you are struggling with and would like to gain insight into and resolve. Together, we will collaboratively identify goals de...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 26

I bring 23 years of experience as a therapist and 16 of these years in behavioral health leadership. I have taught at several university and trained new therapists. I work with adults, adolescents, couples and families. I am energized by this profession and look forward to many more years. My treatment philosophy is holistic, systemic and client centered. I utilize a holistic picture including consideration of mind, body and spirit. I involve clients in their treatment planning. I am responsive to individual needs respecting preferences and life experience...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 5

I love to support my clients on their personal journey of healing from depression, anxiety, trauma, addictions, codependency, and other challenges. My therapy practice incorporates a range of person-centered approaches, including Art Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Trauma Therapy. I completed my masters in Clinical Counseling and Art therapy in 2019, with a certificate in Addictions Counseling. Since then I have founded a counseling program where I still work full time, providin...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression
Years of Experience: 7

Hi! My name is Christi and I am a Licensed Clinical Social Worker with 8 years’ experience providing counseling, clinical case management, and parenting psycho-education. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with folks who are navigating thoughts and feelings of depression, anxiety, shame, anger, and grief. I have worked with individuals experiencing trauma, domestic violence, substance use, homelessness, divorce/se...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Self esteem
Years of Experience: 11

Hi My name is Cody Hedrick, I have been a therapist for 6 years and worked in other therapeutic rolls since 2011. For the last 6 years I have been working with Families and Children with Reactive Attachment Disorder. I have also provided therapy to individual adults over the last 9.5 years and worked with CYFD in order to help teach parenting skills, and resolved struggles in adulthood. I have worked with a wide variety of life struggles including LGBTQ+, self-esteem, self-love, anxiety, depression, suicide, long term/declining health struggles, Chronic Illness...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 3

Thanks for stopping by to view my profile. This is the first step in your healing process. I am a Licensed Clinical Social Worker and hold a license in New Mexico. I have been in the field of social work since 2012 working in child protective services and transferred to the field of counseling in 2017. Throughout my time as a social worker, I have worked with people of many different backgrounds, experiences, stressors, traumas and mental health disorders. I specialize in anxiety, depression, family dynamic analysis and resolution, stress management, adoption, abu...

Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Hello, my name is Chelsea and I am a mental health counselor licensed in Alabama with over 5 years of experience working as a licensed social worker. While I currently reside in Alabama, I obtained my Mater's Degree from New Mexico Highlands University in New Mexico in 2014. I have worked as a licensed social worker in the hospital setting, hospice care, and now as a mental health counselor in private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem issues, and LGBTQ+ issues. My ...

Specialties: LGBT, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 20

I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 7

I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Self esteem
Years of Experience: 23

I am licensed in Florida and New Mexico with 23 years of professional work experience working with couples using IMAGO Relationship Therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, and anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Years of Experience: 15

I am a LPCC in New Mexico with 15 years of professional counseling experience. I have experience in helping clients overcome stress, anxiety, trauma, abuse, depression, and develop anger management skills. I believe that you are the author of your narrative and that you have many strengths that will assist you in overcoming your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. First and second session will be to build rapport, and begin to f...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 5

I am licensed in New Mexico with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Career difficulties
Years of Experience: 8

I am licensed in New Mexico with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion--I ask that you bring curiosity and a sense of openness to our sessions, and understand that this can be scary--and, it can lead to tremendous outcomes, which you are deserving of. Yes, you. I will tailor our dialogue and treatment plan to meet your unique and specific needs. ...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 16

I am licensed in New Mexico with 16 years of professional work experience that demonstrates my dedication to improving the lives of individuals and families. I have experience in helping clients with stress and anxiety, depression, family conflicts, trauma and abuse, & parenting issues.

How To Find Counseling In Your Area

Finding the right therapist close by in San Ysidro can feel intimidating. Once you narrow your search for a counselor near the San Ysidro area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in San Ysidro, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of San Ysidro or elsewhere in Sandoval or the state of New Mexico.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Ysidro counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Ysidro area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A San Ysidro Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in San Ysidro due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in San Ysidro: $150-$500
  • Counseling with therapists in San Ysidro: $100-300
  • Therapy with a psychologist in San Ysidro: $100
  • Therapy with a mental health counselor in San Ysidro: $80

Some counselors in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of San Ysidro and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around San Ysidro virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

San Ysidro has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In San Ysidro, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Ysidro counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in San Ysidro, NM, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 87053 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in San Ysidro can be a great option.

How Should I Prepare For My First Session With A San Ysidro Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the San Ysidro area, including:

  • CBT in San Ysidro
  • DBT in San Ysidro
  • Substance use therapy in San Ysidro
  • Couples therapy in San Ysidro

A woman meets with a therapist online in her home city of San Ysidro.

Below are some of the zip codes served by BetterHelp therapists in San Ysidro:

87053

Popular Cities Near San Ysidro, NM

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