Therapists in Saddle Rock, NY

Hello! Thank you for taking the time to view my profile. I am Janet Wise-Thomas, a Licensed NYS Clinical Social Worker who has been working for over 30 years with individuals with chronic illnesses and who have suffered many forms of psychological and physical trauma. My work with young adults to seniors who struggled with variety of presenting issues, including anxiety, depression, relationship and family issues, community violence and gender identity. I am sensitive and respectful for multi/cross-cultural factors, and trained others on cultural competency. In the end, it is about building therapeutic relationship with you that is compassionate, warmth and in-tune with your needs. My therapeutic approach draws from many disciplines, Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness and Solution-Focused Therapy. I am a strong believer in collaborating with my clients to help them create and accomplish their goals. Whether it is dealing with symptoms of depression or anxiety, or getting back to normalcy after experiencing trauma and/or going through a life crisis. Over the years, I have been privileged to work with many individuals and families looking to increase their overall stability and find joy and purpose in their lives. I do not have a “one size fits all” approach. Each individual or family constellation has specific needs, and my coaching and counseling reflects the importance of tuning into their concerns. Let’s talk about how I can help you in your journey to a better and healthier you! In addition, I have undergone intensive training in Pastoral Counseling through Fordham University’s School of Religion and Religious Studies. My training and experiences included offering grief and crisis counseling in hospital settings such as the Emergency Room and Intensive Care Unit. In the community, I provided pastoral care counseling to members at The Riverside Church in the City of New York. In these unprecedented times of disproportionate loss and grief, I have the skill set of empathy and compassion to help you as you grieve the loss of love ones, especially when you were not able to say goodbye. I believe that you work with a person in mind, body and spirit. Outside of my work as a therapist, I am a licensed fitness instructor who teaches yoga, Enerchi (a form of Tai Chi) and cardio-fitness (including Cardio Drumming) to persons of all ages. You are unique and you were created to do good things in this world for yourself and others. You are taking the steps to develop your potential! I welcome the opportunity to work with you and it is an honor to be your guide through your healing process.

Hi, my name is Paul Buehler, I am a Licensed Clinical Social Worker in upstate New York with over 30 years experience in the field of mental health and direct services to youth and families. I strongly believe that developing a solid helping relationship is key to supporting anyone in addressing the changes they wish to make in their lives. After all, all change happens within the context of relationships. I have experience helping children, teens families and adults in coping with stress, anxiety, depression, adjustments to major life changes and conflict in many different areas of life. I also have experience working with the LGBSTQ2SI population as well as children and adults who have experienced trauma. Over the many years the feedback I have received from clients is that I'm compassionate, non-judgmental and truly start where they are and support them in developing or enhancing skills that help them reach their therapeutic goals. I am available by video, phone, text, email, whatever means clients find the most helpful although it is often most helpful to start with a video meeting to help establish our relationship and initial goals and plan for working together. I am available most mornings, evenings and weekends. I know how much courage it requires to take the next steps to change your life for the better, and I want to assure you, I am here to help you make the changes that are best for you.

My Expertise is Communication and Mental Health As a clinician, my passion lies in helping individuals become more effective communicators. Growing up in a Puerto Rican household where raised voices were commonplace and active listening was scarce, I felt compelled to seek better ways of connecting with others. Through my work, I’ve discovered that teaching people to understand their communication patterns can significantly improve family dynamics and intimate relationships. I firmly believe in psychoeducation as a powerful tool for demystifying mental health diagnoses and combating associated stigma. Since 2016, I’ve been providing individual, family, and group services, addressing conditions such as Bipolar disorder, Depression, ADHD, Anxiety, Borderline Personality disorder, and adjustment disorders. My clients often face co-occurring challenges related to mental health and substance abuse. Over the years, I’ve worked across diverse environments, including PROS programs, residential facilities, and outpatient settings. I’ve assisted individuals in creating personalized treatment plans, focusing on their unique goals, and supporting them in securing and maintaining employment. My educational journey includes a Bachelor’s degree from Lehman College in the Bronx and a Master’s degree from the College of New Rochelle. Currently, I practice in an outpatient clinic in the Bronx, dedicated to promoting mental well-being and fostering effective communication.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Are you struggling at your job or in your relationships? Are you feeling insecure and unsure of yourself and your wants? Is it difficult realizing your goals no matter what you try? Are you trying to live out your convictions as a Christian while managing all of those things? I would like to help you tackle any of those issues and more. If you would like to get therapy while also standing by the values of your Christian faith, I can help! I have years of clinical experience helping people understand their wants, needs, and feelings. I am also earnest and sincere in my walk as a Christian. Combining these allows me to support you in your journey toward mental wellness while honoring your beliefs. I would love to listen to your thoughts and experiences. I won't judge you, but I won't enable you. Making changes won't always be easy but any work we do will be as a team. With your expertise in your life and my clinical expertise, we can make your specific and unique goals a reality.

Welcome to a journey of self-discovery and empowerment. As a seasoned psychotherapist licensed in New York, I bring a wealth of over 40 years' experience to our therapeutic alliance. My approach blends deep compassion with proven expertise, guiding you through the challenges of stress and anxiety, the nuances of relationships, family conflicts, and the quest for personal growth in areas like motivation, self-esteem, and confidence. My practice is built on a profound respect for your unique story and individuality. I am deeply committed to providing care that is as compassionate as it is effective. Recognizing the diversity of needs in therapy, I am dedicated to tailoring our conversations and your treatment plan to reflect and honor your specific goals and aspirations. The path to therapy is a brave one, requiring the courage to pursue a life filled with joy and fulfillment, and to take transformative steps towards change. On this path, you are not alone. I am here to offer support, to be your champion in empowerment, every step of the way. Pause for a moment to recognize your inner strength. It is this very strength that has guided you here, poised to enrich your life. When you're ready to take this step, I'll be here, ready to welcome you and accompany you on this rewarding journey of self-discovery and growth.

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m currently providing online therapy in New York and Connecticut, where I focus on creating a safe and welcoming space for you to explore your feelings and behaviors. I have a Doctorate in Community Care and Counseling, with a specialization in Traumatology from Liberty University (2024) and a Master of Arts in Clinical Mental Health Counseling from Medaille College (2020). My own journey as a 28-year combat veteran in the United States Army has shaped my understanding and compassion for those who are struggling. I understand that life can be incredibly challenging at times, making you feel as though no one cares or is willing to listen. I want you to know that you’re not alone, and help is available. As a patient-centered, resiliency, and cognitive-behavioral therapist, I’m here to support you. In our sessions together, I want to create a client-centered approach that meets you exactly where you are, moving at your pace. I will listen with empathy to your needs and goals as we work together to create a personalized plan. My ultimate aim is for you to leave our sessions equipped with helpful tools that can guide you through difficult moments while also building the resilience and confidence you need to face future challenges. You are important, and I am here to help you navigate this journey side by side.