Katy Kong
I provide focused, direct therapy for adults and couples across Texas. If you’re ready to look honestly at the patterns shaping your reactions and relationships, we’ll work well together. Many of my clients are thoughtful, capable people who feel stuck in repeating cycles — defensiveness, withdrawal, over-functioning, or the same arguments that never get resolved. My work is trauma-informed, which means we pay attention to how past experiences shape present reactions. I help you recognize these patterns as they happen and understand what they’re protecting. When we can see the pattern clearly, we can begin to change it. I also work extensively with adults navigating ADHD, particularly when it affects emotional regulation, communication, and self-esteem. With couples, I focus on identifying reactive cycles and building clearer, more accountable communication. Therapy with me is structured, honest, and grounded in safety. We move at a pace that is challenging but not overwhelming. If you’re ready to move beyond surface-level conversations and make meaningful change, I’d be glad to work with you.
Liliana Palacios
Hi, I’m Liliana Palacios, LPC. For nearly two decades, I’ve had the privilege of sitting with people during some of the most vulnerable and meaningful moments of their lives. Whether you’re feeling stuck in painful relationship patterns, overwhelmed by life’s responsibilities, or simply longing for more peace and connection, therapy can be a place to slow down, reflect, and begin moving forward. I work with individuals and couples who want to better understand themselves and their relationships. Many of the couples I see are struggling with communication breakdowns, trust issues, emotional distance, or the lingering impact of past hurts. Together, we explore the patterns that keep partners feeling misunderstood and help them rebuild connection, respect, and emotional safety. Originally from Mexico City, I began my career studying Organizational Psychology before moving to the United States as a young mother. While raising my two daughters, I completed my Master’s in Professional Counseling and began volunteering with crisis services and community mental health programs. These early experiences shaped my belief that healing happens when people feel truly heard, respected, and supported. Over the years, I’ve worked with survivors of trauma, domestic violence, anxiety, depression, and major life transitions. I also have extensive experience supporting parents of children on the autism spectrum and caregivers navigating the emotional journey of caring for aging or ill loved ones. As a fully bilingual therapist (English and Spanish), I am passionate about providing culturally responsive care and creating a space where clients can express themselves in the language that feels most natural and comfortable. I am a Nationally Certified Counselor, Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Specialist, and Certified Mindfulness-Informed Professional, with additional training in grief and trauma-informed care. While training and credentials are important, I believe the most meaningful part of therapy is the relationship we build together. My style is warm, honest, and collaborative. I will support you, challenge you when needed, and celebrate your progress along the way. You don’t have to figure everything out alone. I would be honored to walk alongside you as you move toward greater clarity, resilience, and connection. — Liliana Palacios, LPC
Jennifer A Fraser
I am a Licensed Professional Counselor in the state of Texas. I hold a MA in Community Counseling from Argosy University in Atlanta, Georgia, and a BA in Psychology from Montclair State University in New Jersey. I have been serving in the psychiatric field for over 18 years. As a mental health clinician, I provide professional counseling services and tools to assist clients, experiencing emotional and mental health challenges, on ways to rebuild their lives. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationships, insecurity, low self-esteem and family issues. I have also worked with residential and outpatient clients. I am also a Licensed Minister, and for clients who are interested, I have a strong passion for incorporating spirituality and Christian counseling in treating emotional and mental health challenges. My counseling style is one of acceptance, encouragement, and interaction. My approach combines cognitive-behavioral, solution focus and narrative counseling. I will taylor our dialog and treatment plan to meet your unique and specific needs. I want to encourage you by letting you know You Matter! You are already resilient! And the Best is yet to Come! I look forward to working with you!
Angela Ceglar
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges such as depression, anxiety, life transitions, and addiction. My therapeutic work focuses on empowering individuals to cultivate self-love, improve communication, and explore life purpose. I'm particularly passionate about supporting women through unique personal challenges, including midlife transitions, chronic health conditions, and emotional healing. Drawing from evidence-based practices, I create a compassionate, collaborative environment where clients can explore their experiences and develop effective coping skills. Whether you're struggling with mood disorders, process addictions, or seeking support through significant life changes, I'm committed to walking alongside you with understanding and professional guidance. My goal is to help you build emotional strength, discover inner resources, and create positive pathways toward wellness and personal fulfillment.
Dr. Jovaria Baig
I am licensed in Texas with 9 years of professional work experience. I am also licensed in Virginia! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. Clients tell me I'm helpful, witty, intellectual, and caring. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Have you ever felt sad? Anxious? Nervous? lonely? Have you ever had severe racing thoughts? I have experience helping people who suffer from depression, anxiety, relationship issues, addiction related issues, grief/loss, and family/multicultural related issues.
Lisa Meotti
As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.
Nicola Noel
About Me Hello, and welcome! I am so glad you are here. My name is Nicola Noel, and I am a licensed therapist with 6 years of experience working with individuals navigating life's challenges. My work focuses on helping people better understand themselves, manage difficult emotions, and create more fulfilling lives. Whether you are dealing with anxiety, relationship struggles, career stress, or navigating the complexities of identity, I believe that Therapy is a safe, supportive space for self-discovery and growth. Experience and Education I hold a Bachelor's in Child and Adolescent Psychology with a minor in organization leadership and a Master's in Clinical Mental Counselling. I am currently working towards a PhD in international psychology. I am licensed in Texas as a licensed professional Counselor. Over the years, I have worked in various settings, including private practice, community mental health, and organizations focused on special education, academic structure, trauma, relationship counselling, and. career coaching. I have worked with individuals across different age groups and backgrounds, from young adults to those in mid-life transitions, each with unique goals and challenges. My Treatment Approach I take an integrative, client-centred approach to Therapy, which means I tailor my approach to meet your unique needs, goals, and challenges. I draw from a variety of evidence-based techniques, including: Cognitive Behavioral Therapy (CBT) – to help you identify and challenge negative thought patterns and develop healthier, more adaptive ways of thinking. Mindfulness-Based Therapy – to help you become more aware of your thoughts, feelings, and behaviours in the present moment, which can reduce stress and improve emotional regulation. Solution-Focused Therapy – to help you focus on your strengths, explore practical solutions, and move forward with greater clarity. Person-Centred Therapy – to provide a compassionate, non-judgmental space where you feel heard and valued, fostering more profound self-acceptance. I believe in the power of the therapeutic relationship and am committed to building a safe, trusting space where you can express yourself freely. I strive to create a supportive, empowering, and collaborative environment where we work together toward our personal goals. How I Can Help Life does not always go as planned, and it can sometimes feel overwhelming when faced with stress, uncertainty, or dissatisfaction in various areas of our lives. Whether you are struggling with loneliness, career burnout, relationship difficulties, or self-doubt, I can help you better understand your thoughts and behaviours, break free from limiting patterns, and develop new ways of coping. My approach is practical but compassionate—I believe that lasting change comes from a combination of self-awareness, self-compassion, and actionable strategies. I also understand that each person's journey is unique, and no one-size-fits-all solution exists. I am here to meet you where you are and support you in exploring new possibilities, whether working through challenging emotions, setting meaningful goals, or learning to manage stress and anxiety more effectively. I would love to work with you if you are ready to take the next step toward creating the life and relationships you want. I am here to support you every step of the way. Let us start this journey together!
Rachael Hayles
If you're the person everyone depends on, but you're quietly running on empty, you're not alone. Maybe you've become so used to being "the strong one" that asking for help feels uncomfortable. You keep showing up for everyone else while carrying anxiety, self-doubt, relationship stress, or emotional exhaustion behind the scenes. I work with adults who are navigating anxiety, depression, trauma, burnout, low self-esteem, relationship challenges, and life transitions. Many of my clients are high-functioning on the outside but overwhelmed on the inside. Together, we'll explore what's keeping you stuck while building practical tools that help you feel more confident, balanced, and connected to yourself again. My style is warm, honest, and collaborative. I want therapy to feel like a place where you can let your guard down, feel genuinely understood, and leave each session with insights and strategies you can use in everyday life. You don't have to have everything figured out before starting therapy. If you're ready to stop carrying everything on your own, I'd be honored to support you.
Dawn Maria Spradley
I am a licensed mental health therapist in the great state of Texas with at least 7 years of professional work experience. I take exceptional pride of making sure each client has a free and protected space to feel vulnerable and safe to process raw emotions, feelings, thoughts, and experiences. I have experience in helping clients with stress and anxiety, bereavement, grief, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. From an Adlerian Therapy approach, I want to help encourage and empower clients to identify and use their strengths to attain their goals, with the power of learning their own positive psychology. My goodness-CONGRATULATIONS to you! It takes courage to seek help-and I am here to support & empower you through your journey of healing! So let healing BEGIN, right here! I want to hear your story! Right now! <Important Side Notes> *Unfortunately, due to other commitments, I am only able to offer 5-7 hour a week-however, I am willing to discuss how to better accommodate days/hours as needed. ((FOR couples- some evenings because of you alls work schedules)). *I am unable to do paperwork for FMLA or any other documentation that you may need per BH rules. *I DO NOT prescribe medications. *I am unable to accommodate after 5 pm sessions because of other work commitments 😟-I do offer Sundays. *I would prefer that the client DOES NOT operate a vehicle during the session.
Rachel Crawley
I am licensed in Texas with over a decade of professional work experience. Please note that I have a full time job outside of seeing clients, so my available session times occur on weekends and before and after the traditional work day. I have experience in helping clients with stress, anxiety, coping with addictions, re-entry and criminal justice-related issues, borderline personality disorder, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Andrea Vela Moreno
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief & loss, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue and self-care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gregory Gober
I am a retired Veteran and a Licensed Clinical Professional Counselor in Kansas with 7 years of professional work experience in the correctional system along with private practice. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. Therapy is unique and everyone is different in what they are looking for, or need within the therapeutic relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be willing to seek help when life gets to tough and I applaud you for taking that step. I would love the opportunity to work with you and assist you on your journey through life.
Crystal Featherstone
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cecilia Rose Garza
As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people heal from stress, anxiety, relationship challenges, and personal struggles through a compassionate, culturally responsive approach. Drawing from my professional training and multicultural background, I offer supportive counseling for individuals experiencing grief, addiction recovery, communication difficulties, and posttraumatic healing. I'm particularly passionate about supporting clients through life transitions, including pregnancy, postpartum experiences, and family dynamics. My therapeutic approach honors each person's unique journey, creating a safe space where clients can explore self-love, work through guilt and shame, and develop healthier emotional patterns. I'm committed to providing culturally sensitive care that respects individual experiences and promotes genuine personal growth. I provide therapy services in both English and Spanish, ensuring accessible support for diverse communities. My goal is to walk alongside you with empathy, understanding, and genuine care as you navigate your path toward healing and self-discovery.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Monroe City, Texas
Finding a therapist near you in Monroe City, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Monroe City.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Monroe City, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Monroe City and the surrounding TX area. When you are ready to take the next step, get started.